Petrie Family Chiropractic

14/02/2023

We love it when people get active and love it even more if it's for a good cause!

Make a donation today to help make a splash for sick kids in hospital

14/02/2023

Exciting news, our HICAPS machine is up and running so we are able to process more health funds :)

13/02/2023

Keeping your core strong is one suggested way you can improve/prevent lower back pain. Check out my new blog on Pilates Preparation Exercises, a simple way you can get started.

Everyday tips on keeping your body in top shape.

09/01/2023

Look forward to seeing you all in 2023 :)

13/12/2022

Exciting news we now stocking Archies Thongs, just in time for summer.

14/10/2022

World spine day is Sunday 16 October. Every Spine Counts this World Spine Day

Check out the Australian Chiropractic Association blog:
https://www.chiro.org.au/every-spine-counts-this-world-spine-day/

24/08/2022

Did you know you don’t have to be in pain to see a chiropractor?

We focus on getting your body functioning optimally by correcting the misalignments of your spine and other joints.

22/08/2022

Doing what we love on Monday morning. Getting little people adjusted and functioning at their best

21/08/2022

Work ergonomics make a big difference in preventing neck and back pain. Check out this link for more information

Workspace Week will encourage Australians to not only create ergonomic and safe work environments - but to also foster positive spinal health habits in the process.

12/08/2022

Exciting news…
We are officially a members choice practice

06/08/2022

05/08/2022

This weeks family health minute:

Most of us are looking for ways to prevent colds, the flu, and numerous other viruses and infections. Thankfully, there are foods you can add to your daily diet to help keep your immune system strong.

Here are 8 immune-boosting foods:

Citrus Fruits: Almost all citrus fruits are high in vitamin C.

Broccoli: Broccoli contains vitamins A, C, and E, as well as fiber and many other antioxidants.

Garlic: Garlic has immune-boosting properties

Spinach: Spinach is rich in vitamin C and also contains numerous antioxidants and beta carotene

Yogurt: Yogurt can also be a great source of vitamin D, which helps regulate the immune system

Sunflower seeds: Sunflower seeds are full of nutrients, such as phosphorous, magnesium, and vitamins B-6 and E.

Green tea: Green tea contains high levels of the powerful antioxidant epigallocatechin gallate (EGCG).

Papaya: Papaya is another fruit high in vitamin C and also contains a digestive enzyme called papain that has anti-inflammatory effects.

Keep your immune system healthy with a healthy diet, regular exercise, quality sleep, a positive attitude, and regular chiropractic care.

Make chiropractic a regular health habit for the whole family to ensure your spines and nervous systems are working the best they can.