08/08/2025
Nicki Collard, 1 3/4 years ago, made a decisive choice that transformed her future.
She joined our online coaching program, the Transformation Team, and committed to a 12-month journey to achieve her goals.
Today, Nicki celebrates her birthday, so I thought I would celebrate how she has changed her future, improved her health and longevity, reduced her risk of disease, and enhanced her well-being both physically and mentally.
• November 2023 starting weight: 84.5 kilos. Joined our online transformation team, committed to 12 months, and began preparing her home gym for her strength training program.
• January 2023: Officially started with a dress that needed to fit by MAY 2023.
• March 2023: Went from 70 kg and entered the 60s.
• April 2023: Goal achieved- the dress fits!
• June 2023: Weight now 67.8 kg, total loss so far…16.7 kilos.
• November 2024: More gym equipment was bought as she progressed through her strength training program.
• November 2024: Nicki enrolled in the Transformation Passport program and recommitted for 18 months, with a new goal set, a new timeframe, and a new Carrot!!
• November 2024: More gym equipment was bought as she progressed through her strength training program.
• January 2025 Officially started the transformation Passport (note still in 12-week metabolic reprogramming Phase)
• March 2024: Started a new Phase within our Transformation Passport 20-week time frame. Nicki was ready to take the next step! More accountability is needed & a new level of refinement set.
• May 2024: 63.1 9 (5 kilos down since starting new phase)
• July 2025: Achieved another personal goal by fitting into the new dress she bought for her son's wedding. That DRESS!
• August 2025 working towards our new goal trip to Spain & Ibiza in 2026 & the Red Bikini!
• Over 20 kilos lost in this time!
Now, a lot has happened from a coaching perspective, but Nicki’s journey is truly inspiring. She embraced every challenge, demonstrating unwavering commitment and resilience. Despite the inevitable highs and lows of transformation, she persisted, occasionally going back and forth — a regular part of growth. When you review the timeline above, you'll see her dedication: setting clear goals, taking responsibility, and continually improving. Her progress is a testament to her passion and the supportive team around her. Nick’s story proves that with perseverance and accountability, remarkable change is possible.
✅ Nicki trains at home three sessions a week & attends one session a week in the studio.
Follows a blueprint we developed to suit her under her classification phase
✅ Comes up once a month to attend our fire workshops
✅ Stays accountable with regular check-ins
✅ Continually works on personal growth
✅ & Follows the vital rules to achieving a big, scary goal…
As I continue to work with her, lay down the foundations for her and plan into the future to keep her always moving forward ###
I am so excited that next year we will be travelling to Spain together, partying on IBIZA with anyone??? who's coming from our transformation passport crew. I know she will achieve her ultimate goal, and fingers crossed, she takes it further.
Here's to aging healthy, feeling the best, we have EVER & looking pretty dam good as well.
Lots of LOVE Nicki Collard
Renee
ONE PROUD COACH!
Happy Birthday Beautiful x
