Welcome to Limitless Fitness & Nutrition (LFN)! Welcome to Limitless Fitness & Nutrition! For us, fitness is about having FUN & moving in ways that you love.
LFN is a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! We're about making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey. All our classes (whether live or online) will help you fall in love with fitness & all those feel-good endorphins. Our classes include:
- Retro-robics (live at Bingara Gorge, Wilton every Tuesday & online!)
- Pilates & Pilates HIIT
- Bootcamp (Macquarie Links)
- LFN HIIT Training
- LFN Strength Training
The best part? It doesn't matter where you are in your fitness journey, all our classes are designed to help you move at your level. So whether you're a workout warrior or just getting started, our classes are for you! Want to to find out more or get started? We'd love to hear from you! Send us a message with any questions at all or visit our website & we'll be right with you through the whole journey! We cannot wait to help you be your most healthy, fittest & self, ever!
24/09/2025
What an honour it is to be named the Pilates Professional of the Year!🏆
This award recognises 11+ years in the fitness industry, paving a way for women to train in a way that makes them feel supported, have fun & train with a judgement-free community 💜
I'm so excited to continue offering our fun, feel-good Matwork & Reformer Pilates classes to our community & bringing a very unique flavour to them too 😄
The biggest thank you to the incredible women who make up our LFN community and allow me to do what I love every single week. This is just the beginning!
Big love,
Corinne x
23/09/2025
We 💜 bringing fun, judgement free & feel-good Mums & Bubs classes to the Wollondilly & now as we re-enter the warmer months, they’re back! 🌷
Our next $10 trial class is happening Monday 27th October, 10am at the Bingara Gorge Park. Come & join us🤗
We only have very limited spots for this term & in our trial classes, so be sure to book your spot in. Link in our bio to get started or feel free to message us with any questions at all🫶🏼
20/09/2025
I’m so deeply humbled and honoured to have been named the Pilates Instructor of the Year last night! 🏆
I’m beyond grateful to be able to bring my own fun, feel-good and energetic version of Pilates to our classes, one that isn’t traditional by any means, but is unique and very much what I wanted to see in the industry when I first started teaching.
I’m excited to keep expanding what we’re doing at LFN with more fun & feel-good Pilates offerings for all of our beautiful clients 💜
The biggest thank you goes to all of our incredible LFN Clients- I’m so grateful I get to teach you each week & for all the fun & laughs we have in every class. 💜
A huge congratulations to all the winners last night, but especially to the awesome and - love what you do & everything you’ve taught me so far! Also to for winning Educator of the Year! 👏🏻
19/08/2025
🌸What I’ve learned since becoming a Mum🌸
3 months ago, my gorgeous son was born & let me just say, it has been the biggest blessing. The thing with having a bub is that it’s taught me SO much about fitness, it’s role in our lives as mum & so much else. These are some of the things I’m taking with me into LFN, our beautiful Mum clients & beyond:👇
1. 10 minutes between naps is plenty to get a good workout in (10 minute Pilates workouts have been my go to lately!)
2. You can’t expect perfection from yourself- the truth is you just have to use the time you have and if you have a chance to move, great, if not, just roll with it.
3. Sometimes the best workout is just having a dance party in the garage with your bub- it’s good for both of you!
4. What our bodies go through giving birth and growing a baby is incredible. Give it time to rest and don’t be in a rush to push yourself into working out before you’re ready.
5. A walk a day really is the best medicine.
🌸As I start to get ready to reintroduce classes at LFN for the Spring/ Summer, I’d love to hear from you if a) you’ve had a bub and what they’ve taught you about health, fitness & beyond and b) if you’re a mum who wants to have some time for her. Our Mums & Bubs classes will be one of our first classes back, very, very soon in Bingara Gorge. 🥳
Let me know in the comments below!
29/07/2025
I’m so beyond proud to be a finalist for the AUSactive Group Fitness Instructor and Pilates Professional of the Year for 2025!
Every single thing we do at LFN is about bringing the fun and feel good energy to women, an in particular mums lives. Being nominated for awards like this means SO much because it means we’re making such a big impact & getting noticed for it- yay!
Thank you to our incredible LFN community for being the absolute best & allowing me to do what I love each and every day💜
🧡 Corinne
14/04/2025
LFN Weekend Walking Catch-Up💜🧡
We had so much fun on Saturday meeting up with some our in studio members for our first of many catch-up walks!
There’s something so special about coming together to walk, talk abs be out in the sunshine on the weekend ☀️
We’re planning our next catch-up walk in Wollongong on Saturday 2nd May, so if you’re keen to join us, let us know. Everyone is welcome 😍
30/03/2025
🌺Wollondilly Mums Walking Group 🌺
We're very excited to be launching our new Wollondilly Mums Walking Group in the Bingara Gorge community from next Tuesday 8th April!😁
Each week, all mums in the Wollondily are invited to join us for a free walk, talk and afterwards, coffee catchup to be connected with local Mums.
Free for everyone, always.🙏
Check out the link in our bio to join our Facebook Group & get the details of our weekly walks locations & meeting points!
27/03/2025
NEW Bingara Gorge Mums & Bubs 4 Week Block- starting next Wednesday 9.40am💜🧡
This week we said well done to our awesome Mums & Bubs group who completed their 6 week training blocks with us & have been getting ready for our final 4 week block for the next few months ⭐️
We honestly can’t get enough of our Mums & bubs classes & groups because there is so much positive connections, judgement free friendships and support for everyone at all stages of their motherhood journey.💃🏻
So, if you’ve been thinking of joining us, now the time to do it. All the details to book your trial class or our full block are in our bio 🌸
10/03/2025
Pilates + Tea- name a better duo!🫶
One of the things we love spoiling you with at LFN is a post class tea after your Pilates classes🌸
As well, the biggest well done to Eliza & Alison on 4 weeks of Semi-Private Reformer Pilates classes together 💜 We love having your fun & energy in our classes so much 🫶
If you'd like to find out more about our Reformer PIlates classes, send us a DM to get started!
03/03/2025
It’s International Womens Week💜🧡
Today & everyday we celebrate the incredible, strong and resilient women who make up our incredible LFN community🎉
We say it a lot, but there is something really magical about the friendship, community & judgement free vibe LFN has & its all because of the women who join us each week in classes🧡
To kick off this weeks celebrations, we had an epic Matwork Pilates class, followed by a chai tea & chat.
We 💜 you LFN team🫶🏼
18/02/2025
Bingara Gorge Boxing Bootcamp, Week 1 🥊
Woohoo, the biggest well done to these awesome women who joined us for week 1 of our 6 week Boxing Bootcamp last night 💪🏻
Despite a lot of these fabulous women having not boxed before, they were unstoppable and brang so much energy & power to their class🥊
We can’t wait to see the epic fun & strength that builds over the next few weeks together. Bring it on🎉
07/02/2025
Bingara Gorge Boxing & Bootcamp 6 Week Program 🙌🥳
We're so excited to announce, we have our new Boxing & Bootcamp program for all Wollondilly residents, starting in under two weeks😍
📌 Bingara Gorge Park, Wilton
⏱️ 6.15pm until 7pm (45 minutes)
🌸 Spots are limited to only 10 people, so be sure to book your spot in before Wednesday 12th February when bookings close!
Over the 6 weeks, you'll be challenged, but also brought together with a great group of locals who want to improve their fitness & have fun along the way- it's what we do best! 🙌
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We’re a community of amazing woman who stay strong, fit & healthy by working out, staying connected and having a good laugh together.
I’m Corinne and I’m your trainer! :-) I’ve worked in the Fitness & Health industry for over 7 years and as a Group Fitness Industry, Personal Trainer & Advanced Nutrition & Health Coach, I’m so passionate about helping you reach your health & fitness goals through making fitness & nutrition fun, exciting and most importantly, AMAZING! Oh, and don’t worry, you’ll never find me recommending a single diet or crazy workout routine. It’s all about moderation and FUN!
As those who know me will tell you, I can’t help but hide my own energy and enthusiasm for fitness, nutrition and life in general. Some may say I’m a bit of an energiser bunny. Without a doubt though, what gets me most energised is being up on stage, taking a group fitness class or working hand in hand with my clients to help them reach their limitless potential.
QUALIFICATIONS
Certificate 3 & 4 in Fitness, ACPE Academy
Certificate in Advanced Nutrition & Health Coaching, Cadence Health
Professional Certificate in Meal & Menu Planning, Cadence Health
Les Mills Body Attack & Body Pump Instructor
Licensed Strong by Zumba Instructor
Level 1 Punchfit (Boxing Instructor)
TRX Suspension Trainer
Certificate 2 Sports Coaching
Mental Health First Aid
First Aid & CPR
Current Fitness Australia Member
I’d absolutely LOVE to help you reach your LIMITLESS potential and achieve your amazing health & nutrition goals. If you’re ready to get started, or have any questions at all, send me through a message- I can’t wait to get started!
