Welcome to Limitless Fitness & Nutrition (LFN)! Welcome to Limitless Fitness & Nutrition! For us, fitness is about having FUN & moving in ways that you love.
LFN is a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! We're about making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey. All our classes (whether live or online) will help you fall in love with fitness & all those feel-good endorphins. Our classes include:
- Retro-robics (live at Bingara Gorge, Wilton every Tuesday & online!)
- Pilates & Pilates HIIT
- Bootcamp (Macquarie Links)
- LFN HIIT Training
- LFN Strength Training
The best part? It doesn't matter where you are in your fitness journey, all our classes are designed to help you move at your level. So whether you're a workout warrior or just getting started, our classes are for you! Want to to find out more or get started? We'd love to hear from you! Send us a message with any questions at all or visit our website & we'll be right with you through the whole journey! We cannot wait to help you be your most healthy, fittest & self, ever!
12/11/2025
A message for all newly post-partum Mummas (this is something I wish someone told me👇🏼🧡
Basically:
🫶🏼It’s ok to do less, for now.
🫶🏼Be kind to you & meet yourself at the season you’re in
🫶🏼Still find time for you through movement, but don’t put so much pressure on yourself to be ‘perfect’ with it (I am 1000% guilty at this!).
Let us know in the comments if this resonated with you! 💜
21/10/2025
How lucky are we that we get to bring our Mums & Bubs classes to the Wollondilly from next week!💜🧡
We can’t wait to see you very soon & don’t forget, if you missed out on a spot for our trial classes, pop us a message and we will add you to our waitlist!
12/10/2025
We cannot 💜the women who join our Mums & Bubs classes more. This message from a MUMMAS really made our day🥹🥹
With just over two weeks to go until our Mums & Bubs classes are back in Bingara Gorge, be sure to book your spot to trial our award winning classes🏆
All the details are in our bio🧡
08/10/2025
So grateful to share the Pilates Instructor of the Year award with these incredible, strong women 💪🏻 🏆
We’ve been doing Pilates Matwork classes together for a long time and every single week, I see them get stronger and stronger. What a pleasure & privilege it is to teach you all!
🫶🏼Matwork Pilates classes are back at 7pm Wednesdays from 29th October in studio. If you’d like to join us, pop us a message 🫶🏼
08/10/2025
Messages from our beautiful Mums and Bubs community that make us 😭
How lucky are we that we get to help mums feel so good through the power of community + exercise🫶🏼💜
#
02/10/2025
At LFN, it’s such an exciting time because it’s almost time to return to classes post maternity leave 🙌🏼
And with this, since becoming a mum, there have been SO many learnings I’ll be taking with me into our classes, especially those with our fabulous, strong mummas 💪🏻 👇🏼
1. Your body is sore, a lot. Not just from pregnancy but from the lifting of a bub every day- the wrist pain is something else & is something we’re going to work on a lot on our classes- stretching & flexibility!
2. Strength training really is the MVP for mums- we need it to carry our beautiful bundles, to do what needs to be done at home and to work however we choose.
3. Short, sharp and effective workouts are the best- we’re time poor and we want to use our time efficiently. Strength circuits, some HIIT Training and Pilates & Pelvic floor work are fabulous 💜
4. In general, it’s so important to get out of the house every day to give you some ‘me’ time. The house starts to get very, very boring doing the same routine 😅
5. Speaking of routine, having something every day or week that’s just for you is so important for our physical and mental fitness. For me, that’s been getting down the coast & going for long walks with the pram & squeezing in workouts in nap times. I know our Mums & Bubs classes are just that for our community and that makes me so happy 🫶🏼
As a mum, what’s something you’ve learned along the way about your physical/ mental/ emotional health? I’d love to hear it! 💜🧡
30/09/2025
It’s these words that really do say it all🫶🏼
One of our beautiful Mummas from Mums & Bubs shared how she felt doing our classes. What really got us was the ‘feeling like myself again’ part💜
When we make that giant leap into motherhood, it’s one of the biggest life changes imaginable and often, we take a backseat while we raise our precious little bundle. But the thing is, you too deserve to be cared for and natured, it’s essential for your own health and happiness 🧡
We absolutely LOVE helping all the mums we work with feel like themselves agsin through really focusing on strengthening every part of their bod, but especially the core + pelvic floor in all of our Mums & Bubs sessions.
If you’ve been saying it’s time to do something for you, this is your sign! We have only 4 spots left for our $19 trial class on Monday!27th October. Link to book is in our bio 🫶🏼💜 Reach out with any qs at all x
29/07/2025
I’m so beyond proud to be a finalist for the AUSactive Group Fitness Instructor and Pilates Professional of the Year for 2025!
Every single thing we do at LFN is about bringing the fun and feel good energy to women, an in particular mums lives. Being nominated for awards like this means SO much because it means we’re making such a big impact & getting noticed for it- yay!
Thank you to our incredible LFN community for being the absolute best & allowing me to do what I love each and every day💜
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We’re a community of amazing woman who stay strong, fit & healthy by working out, staying connected and having a good laugh together.
I’m Corinne and I’m your trainer! :-) I’ve worked in the Fitness & Health industry for over 7 years and as a Group Fitness Industry, Personal Trainer & Advanced Nutrition & Health Coach, I’m so passionate about helping you reach your health & fitness goals through making fitness & nutrition fun, exciting and most importantly, AMAZING! Oh, and don’t worry, you’ll never find me recommending a single diet or crazy workout routine. It’s all about moderation and FUN!
As those who know me will tell you, I can’t help but hide my own energy and enthusiasm for fitness, nutrition and life in general. Some may say I’m a bit of an energiser bunny. Without a doubt though, what gets me most energised is being up on stage, taking a group fitness class or working hand in hand with my clients to help them reach their limitless potential.
QUALIFICATIONS
Certificate 3 & 4 in Fitness, ACPE Academy
Certificate in Advanced Nutrition & Health Coaching, Cadence Health
Professional Certificate in Meal & Menu Planning, Cadence Health
Les Mills Body Attack & Body Pump Instructor
Licensed Strong by Zumba Instructor
Level 1 Punchfit (Boxing Instructor)
TRX Suspension Trainer
Certificate 2 Sports Coaching
Mental Health First Aid
First Aid & CPR
Current Fitness Australia Member
I’d absolutely LOVE to help you reach your LIMITLESS potential and achieve your amazing health & nutrition goals. If you’re ready to get started, or have any questions at all, send me through a message- I can’t wait to get started!