What are the opening hours?

Tuesday 7pm - 8:15pm Sunday 1pm - 5pm

https://taylorsholistichealth.com.au/

Yoga with Cat, Picton (2025)

26/07/2025

Greetings, dear Yogis

May this message find you well.

As you have likely heard, I will be leaving the Dilly for a while.

I would absolutely love to share one last, special class with you on Tuesday the 29th of July.

I hope to see you beautiful beings if you can make it.

So much love and gratitude to each of you.

Brightest Blessings,

Kitty Cat 🙏🏻

Please message 0415385709 to confirm your mat 🤍

10/06/2025

Yoga with Cats, plural.

Come along and regulate your nervous systems with us, by the fire.

7pm Tuesdays in Picton.

Just 3 weeks left of term 2, trial 3 classes for just $33

Term 3 early bird drops soon 🦅🐈‍⬛

Message 0415385709 to book

05/05/2025

~ One sleep until we are back on the mats ~

~ Yin Yoga Term Two 2025 ~

You are warmly invited to join us by the fire, on the mats for Term 2 of Yin Yoga, Breath work,Sound Healing & Guided Meditation.

Term 2 runs for 8 weeks from the 6th of May to the 24th of June. Tuesday evenings 7pm in Picton.

Yin Yoga draws upon the wisdom of Traditional Chinese Meditation,it is a floor based practice of gentle,long held postures,supported by bolsters & blankets.
We remember how to use our own bodies to cultivate & nourish the flow of our life force energy.
This practice activates the bodies parasympathetic nervous system to turn on your own natural healing state.
Yin Yoga is perfect for soothing anxiety & pain,enhancing performance recovery,flexibility & so much more.

These classes are lovingly weaved with traditional & scientifically proven wisdom & practices that nourish the mind,body & soul on every level,you will learn how to nurture your physical,mental,emotional & spiritual bodies both on & off the mat.

With a passion for & working understanding of anatomy & physiology & a background in neuroscience nursing,I am passionate about guiding my clients back into the wisdom of their bodies,the natural seasons & cycles & empowering each individual to be the most peace filled,pain free & functional version of themselves.

Investment $150

If you are a returning student who has practiced with us before, the loyalty investment is $140 for the term.

https://www.paypal.me/Taylor2017.

I so look forward to welcoming you.

In love & service,

Kitty Cat.

Please feel free to message me on 0415385709 for more information or alternative booking method.

02/05/2025

~ Mini Day Retreat ~ This Sunday in Picton ~

Just 2 sleeps until our Mini Day Retreat,

You are warmly invited to join us by the fire for our Nervous System Re-Set this Sunday 4th of May from 10am to 2pm.

The plan is to explore somatic practices to assist us in releasing tension from our bodies and soothing our nervous systems, connect with like minded legends, share a nourishing organic lunch and most of all, relax, laugh and have some fun.

Just 2 spots remain.

Investment $75

Please message 0415385709 to book.

I would absolutely love to welcome you!

In love and service,

Kitty Cat 🙏🏻

https://facebook.com/events/s/nervous-system-reset-mini-day-/652549114196456/

📷 from last months retreat

23/04/2025

Bookings Now Open ~ Term 2 2025

Yin Yoga Term Two 2025 ~ Bookings Open

You are warmly invited to join us on the mats for Term 1 of Yin Yoga, Breath work,Sound Healing & Guided Meditation.

Term 1 runs for 8 weeks from the 6th of May to the 24th of June. Tuesday evenings 7pm in Picton.

Yin Yoga draws upon the wisdom of Traditional Chinese Meditation,it is a floor based practice of gentle,long held postures,supported by bolsters & blankets.
We remember how to use our own bodies to cultivate & nourish the flow of our life force energy.
This practice activates the bodies parasympathetic nervous system to turn on your own natural healing state.
Yin Yoga is perfect for soothing anxiety & pain,enhancing performance recovery,flexibility & so much more.

These classes are lovingly weaved with traditional & scientifically proven wisdom & practices that nourish the mind,body & soul on every level,you will learn how to nurture your physical,mental,emotional & spiritual bodies both on & off the mat.

With a passion for & working understanding of anatomy & physiology & a background in neuroscience nursing,I am passionate about guiding my clients back into the wisdom of their bodies,the natural seasons & cycles & empowering each individual to be the most peace filled,pain free & functional version of themselves.

Early Bird Investment $140

Investment from April 20th $150

If you are a returning student who has practiced with us before, the loyalty investment is $140 for the term.
Or $130 Early Bird until April 20th

https://www.paypal.me/Taylor2017.

I so look forward to welcoming you.

In love & service,

Kitty Cat.

Please feel free to message me on 0415385709 for more information or alternative booking method.

Yin Yoga, Breath Work, Meditation & Sound Healing

23/04/2025

Mini Day Retreat Sunday 4th of May in Picton

Hello loves,

A warm welcome to join me around the fire in Picton next Sunday for our mini Day Retreat.

So far we have requests for Guided Dance Flow and Yoga Nidra Meditation.

I wonder what other magic we may create.

Will you be joining us?

I hope so!

Reach out if you on 0415385709 if would like to book.

Kitty 🌻🕺🏼

02/04/2025

🐇🪺Whos coming to EASTER GATHERING :: Infinite Playground Series :: 3 Night Community festival 🐇🪺

I am so excited to be sharing a gentle but energising morning practice as well as a deep, yin yoga and sound healing nervous system reset in the afternoon🧘🏼‍♀️🙏🏻

If your body is sore from all the dancing and drumming you can book in a bodywork/massage treatment at my camp 💆🏼‍♀️

Come along and see just how much fun you can have sober, high on life and experience living as a village community ☮️🏕️

We will also be celebrating Sauchas 9th Birthday on the Sunday, how exciting 🌸🎂🥳

Second release tickets selling fast ~ reach out if you would like a discount code ✌🏻

https://facebook.com/events/s/easter-gathering-infinite-play/622767943795016/

24/03/2025

Yin Yoga for Autumn ~3 week trial $33 for new Yogis ~

Yin Yoga is based on the teachings of Traditional Chinese Medicine and can help in guiding us to live in alignment with the natural seasons and cycles.

According to TCM, Autumn is associated with the Metal Element. The energy of this season, more than any other, supports the letting go of the ‘old and stale’ in our lives. Autumn returns us to our essence, moves us to eliminate what we no longer need, reveals again what is most precious in our lives.

Balancing the metal element allows for healthy boundaries, an easy routine, and inspiring rituals. To keep metal balanced we need structure and routine equalised with an ability to let go and allow ourselves to be supported.

The respiratory system, the skin, elimination of waste, and the lymphatic and immune systems are all related to the Lungs/Large Intestine and the Metal Element. A yoga practice that includes supportive chest-opening poses will offer support and bring balance to the metal element.
Join us as we practice breath work to stimulate the lungs, keep ourselves warm to boost the immune system throughout this season.

We finish our practice with a deep guided meditation and sound healing to further nourish, replenish and soothe the body, mind and spirit.

Join us 7pm in Picton on Tuesday evenings and if you are new to the practice, take advantage of this one time offer of 3 weeks for $33.

I look forward to seeing you on the mat.

With love,

Kitty 🙏🏻🤍

Message 0415385709 to book

23/03/2025

What an incredible Day Retreat over the Autumn Exuinox.

Sharing the day with so many women I admire was just wonderful!

Thank you to eveyone who came along and trusted me to guide them on a day of nurturing, nourishing and uplifting each other.
You make my job so easy!

Thank you to Claire Grace for gracing the day and our special guests with your healing hands.

And to our hostess with the mostest, Alwxis at our amazing location The Sanctuary Retreat for helping everything run effortlessly.
Be sure to check out Alexis amazing offerings and upcoming retreat.

I will be hosting Bespoke Day Retreats from home in Picton over the next few, cooler months along with Sweat Lodge Ceremony and we will have our next Weekend Healing Retreat in early spring.

Please send me a message if you have any questions or would like to join our upcoming events.

I love to be of service to you in this way.

Deepest gratitude,

Kitty 🙏🏻

Yoga with Cat
Taylor’s Holistic Health and Nursing

PS thanks for the perfect retreat dress 🙏🏻

19/03/2025

Bookings Now Open ~ Term 1 2025

Yin Yoga Term Two 2025 ~ Bookings Open

You are warmly invited to join us on the mats for Term 1 of Yin Yoga, Breath work,Sound Healing & Guided Meditation.

Term 1 runs for 8 weeks from the 6th of May to the 24th of June. Tuesday evenings 7pm in Picton.

Yin Yoga draws upon the wisdom of Traditional Chinese Meditation,it is a floor based practice of gentle,long held postures,supported by bolsters & blankets.
We remember how to use our own bodies to cultivate & nourish the flow of our life force energy.
This practice activates the bodies parasympathetic nervous system to turn on your own natural healing state.
Yin Yoga is perfect for soothing anxiety & pain,enhancing performance recovery,flexibility & so much more.

These classes are lovingly weaved with traditional & scientifically proven wisdom & practices that nourish the mind,body & soul on every level,you will learn how to nurture your physical,mental,emotional & spiritual bodies both on & off the mat.

With a passion for & working understanding of anatomy & physiology & a background in neuroscience nursing,I am passionate about guiding my clients back into the wisdom of their bodies,the natural seasons & cycles & empowering each individual to be the most peace filled,pain free & functional version of themselves.

Early Bird Investment $140

Investment from April 20th $150

If you are a returning student who has practiced with us before, the loyalty investment is $140 for the term.
Or $130 Early Bird until April 20th

https://www.paypal.me/Taylor2017.

I so look forward to welcoming you.

In love & service,

Kitty Cat.

Please feel free to message me on 0415385709 for more information or alternative booking method.

Yin Yoga, Breath Work, Meditation & Sound Healing

15/03/2025

~ Autumn Equinox Day Retreat ~ Sat 22nd of April ~

Need a shift? We have 4 places remaining for our day retreat this coming Saturday

Join us for a day of rejuvenation, restoration and inspiration so that you can step into the most radiant, magnetic, abundant and purposeful version of yourself.

Breath work
Meditation
Sound Healing
Voice Activation
Sauna
Cold Plunge
Salt Water Swims
Somatic Movement
Embodiment Practices
Bushwalking
Nourishing Organic Lunch

All while being nourished and nurtured in nature.

Investment $133

Option to add on remedial massage $100

https://www.paypal.me/Taylor2017

Please reach out with any questions or to confirm your place via another method.

I look forward to welcoming you,

Kitty 0415385709

**We have a car pool leaving from Picton 730am Saturday morning if you would like to skip the drive and have little extra time to relax**

Yoga with Cat

26/07/2025

10/06/2025

05/05/2025

02/05/2025

23/04/2025

23/04/2025

02/04/2025

24/03/2025

23/03/2025

19/03/2025

15/03/2025

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