BARM Fitness

BARM Fitness 📍Taylors Hill Female Studio
REFORMER PILATES & STRENGTH TRAINING
📍Fraser Rise Studio:
PERSONAL TRAINING 1:1 & 2:1 Full support is provided on daily basis.

BARM FITNESS offers a range of training programs. Premium training session:
Duration - 30 minutes
One to One training with 100% focus on you. Body measurement & weigh-in are conducted monthly. A food guide will be provided. You will be requested to share photos of all of your meals on daily basis. Exercise-custom design & plan to meet each individual needs and strengths. Not just cardio or weight lifting, the everyday program is tailored to test your body capacity. We have female & male trainers. BARM FITNESS believes- DON'T WISH FOR IT, WORK FOR IT.

10/03/2026

Strength with control. Sculpting on the Reformer isn’t about speed, it’s about precision. Feel the burn, keep the alignment, own the movement.

To book, click the link in our bio.
Have questions? We’ve got you - get in touch:

📱 0420 955 465
đź“§ info@barmfitness.com.au
📍 Shop 5, Taylors Hill Village Shopping Centre

This International Women’s Day is more than a celebration for me.It’s a reminder that women carry strength, resilience, ...
08/03/2026

This International Women’s Day is more than a celebration for me.

It’s a reminder that women carry strength, resilience, love for family, and unstoppable ambition.

From my journey to yours:
I’m on a mission to inspire 1 million women to believe in their power and prioritise their health.

Because when one woman rises, she lifts many others with her. đź’ś

Aman Barm
Founder of

02/03/2026

You never know what someone walks in carrying
but you’ll they how she walks out.

Stronger. Supported. Unstoppable.

Every journey belongs here 💪🏽

🌸 International Women’s Day 2026 🌸Strength. Movement. Community. Giving Back.Join us for Female-Only Reformer Pilates Tr...
01/03/2026

🌸 International Women’s Day 2026 🌸
Strength. Movement. Community. Giving Back.

Join us for Female-Only Reformer Pilates Trial Classes at Barm Fitness Studio Taylors Hill - where every move supports women’s health.

🎟 $5 per class
❤️ All ticket money donated to the Royal Women’s Hospital
🤍 Donations MATCHED by Barm Fitness

đź—“ Sunday 8 March 2026
⏰ 11:15 AM – 1:00 PM
⚠️ Pre-bookings ESSENTIAL
Strong women lift each other 💪🌸

👉 Simply visit www.barmfitness.com.au to book now

Hi, I’m Aman - Founder of Barm Fitness, Personal Trainer, Group Trainer, and Reformer Pilates Instructor. I’m married to...
24/02/2026

Hi, I’m Aman - Founder of Barm Fitness, Personal Trainer, Group Trainer, and Reformer Pilates Instructor. I’m married to the most supportive man, and I’m blessed with the most rewarding son, who reminds me daily of patience, strength, and perspective. As I step into my 40s, I’m not fearing this chapter - I’m embracing it with strength, confidence, and purpose.

Movement has always been part of my life. From track and field in my early years to HIIT training in my 20s, fitness shaped my discipline and resilience. My journey has a lot of ups and downs — I faced miscarriages and pregnancy complications that challenged me physically and emotionally. It was through strength training that I rebuilt myself, inside and out.

After giving birth to my beautiful son, strength training became my foundation. For over 12 years, it has empowered me and taught me how vital it is to protect and build strength for life. As my body evolved, I introduced Reformer Pilates to improve mobility, flexibility, and balance — allowing me to continue training strong without stiffness or injury.

Today, I combine strength training, group fitness, and Reformer Pilates to help women of all fitness levels move better, feel stronger, and train smarter. My approach is supportive, realistic, and focused on long-term health — not quick fixes.

My mission is simple: to show women that age is not a limitation, setbacks don’t define you, and you don’t have to choose between strength and flexibility - you deserve both.

Welcome to training with purpose.

50 Classes for ONLY $749- that’s just $14.98 per class.No membership, total flexibility.Valid for 50 weeks.Limited time ...
22/02/2026

50 Classes for ONLY $749- that’s just $14.98 per class.
No membership, total flexibility.
Valid for 50 weeks.
Limited time only.
Visit website to buy- link in bio

18/02/2026

Before we even start moving, let’s set you up properly.
Your comfort and alignment on the reformer carriage are everything.

First, lie down with control - no rushing.
Adjust your headrest and footbar to suit your body.
Check your shoulders - relaxed, not creeping up.

Learn from our pro how to position yourself correctly on the reformer
Engage your core gently, and make sure your spine is in a neutral position.

📞 To book: 0420 955 465
📍 Barm Fitness – Taylors Hill Female Studio
đź“§ info@barmfitness.com.au

Address

56 Twain Way
Plumpton, VIC
3336

Alerts

Be the first to know and let us send you an email when BARM Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BARM Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram