Beyond Fascia

01/05/2025

BEYOND FASCIA – SATURDAY CLASS REMINDER

Our next Virtual Fascia Release + Restore class is happening tomorrow at 9am AWST and you are so invited.

No mat. No towel. Just you, a quiet space, and some water nearby. This class is all about releasing the tension, stress, trauma, and emotional holding that gets stored deep in the fascia — the connective tissue that wraps around your muscles and organs. We use gentle movement, breath, and stillness to let it all go.

Last night’s class was next level. The energy was powerful, the shifts were real, and every woman left feeling clearer, lighter, and more connected. If your nervous system has been in overdrive, or you’ve just been feeling a bit stuck, this is your reset.

To join us:
Exchange is $15 — confirm your spot here:
https://buy.stripe.com/5kAdQUeM47Jg13i4gi

Zoom link:
https://us06web.zoom.us/j/81565303113?pwd=DXUSgRL9iJSg2BbYmn92MMeA98RAu6.1
Meeting ID: 815 6530 3113
Passcode: WfKb4H

Let me know once you’ve booked — I’d love to hold space for you.
Love, Jess

30/04/2025

Hi everyone!

Our very first online class kicks off tomorrow at 5:30pm AWST — I’m so excited to get started with you all.

If you can’t make it live, don’t worry — the session will be recorded so you can catch the replay anytime that suits you.

We’ll also be running a second virtual class on Saturday morning at 9:00am AWST, also via Zoom.

It is a $15 exchange for a 45-minute class. We’re going to run through the Stress Reset and all its parts, an Organ Reset, and a few other bits and pieces to get you really going and start releasing that stress and trauma from your body.

To confirm your spot, please make payment here:
https://buy.stripe.com/5kAdQUeM47Jg13i4gi

⸻

Jess Baxter is inviting you to a scheduled Zoom meeting.
Topic: Fascia Release & Restore Class with Jess
Time: This is a recurring meeting — meet anytime

Join Zoom Meeting
https://us06web.zoom.us/j/87266472857?pwd=CGrlBdHug2NP3HGYphhyBev8P9at09.1

Meeting ID: 872 6647 2857
Passcode: 343718

Get Zoom downloaded, lock it in the calendar, and get ready to move. Let’s do this!

28/04/2025

Hi everyone,

Thank you all so much for your incredible patience and understanding. Our in-person classes are still on hold for the moment. We are expecting to have confirmed dates to resume in the next two to three weeks, and I will keep you updated as soon as we have a set schedule.

Due to some personal commitments, that have taken a lot longer than expected, I am currently unable to lock in exact dates just yet, but please know everything is moving forward and I cannot wait to see you all back in the studio very soon.

In the meantime, I am excited to offer virtual classes to keep you moving and connected.
Thursdays at 5:30 PM and Saturdays at 9AM (AWST) — links will be provided shortly!

Thank you again for all your support and kindness. It truly means the world.

See you online very soon!

13/04/2025

https://www.facebook.com/share/r/1AEjB4gxKP/?mibextid=wwXIfr

03/04/2025

TEMPORARY PAUSE ON CLASSES – APRIL 7 TO APRIL 28

A little update from BEYOND FASCIA – our Fascia Release & Restore classes will be on hold from April 7 through to April 28.

We’re so sorry to miss this time with you and truly appreciate your understanding and support. There may be a possibility of virtual sessions during this period, and we’ll keep you updated if these become available.

Thank you again for being part of this beautiful community – we can’t wait to move and restore with you again soon.

With gratitude,
Jess 🩵

02/04/2025

FACIAL RELEASE & RESTORE CLASS – NEW LOCATION & TIME UPDATE

We’re excited to share that our Facial Restore and Release Class will now be held at Pen-Eze from Heaven Wellness Hub, 26A Langton Road, Mt Barker, every Friday at 9am.

Please note: This Friday only, the class will begin a little later at 10:30am.

If you’ve already booked or paid and can’t make the later time this week, no worries – you’ll receive a credit, and as a thank you, you’re welcome to bring a friend for free to your next class.

Can’t wait to see you there and share some nourishing, restorative energy!

31/03/2025

UNLOCK YOUR BODY’S POTENTIAL
A new kind of restoration, inspired by Human Garage.

Join us every Tuesday at 10:15 AM for Fascia Release & Restore—a deeply supportive class designed to help you reset, realign, and reconnect with your body.

This 45-minute session includes:
• Fascia release techniques
• Gentle movement & mobility
• Nervous system reset & breathwork
• A nurturing, trauma-informed space for healing

Location:
Sustainable Motion
168 Albany Highway, Albany WA 6330

Investment: $29
Bookings & Enquiries: Jess – 0428 971 963

Come as you are. Leave feeling lighter, clearer, and more connected.au

31/03/2025

We’re moving—and you’re invited!

Our Fascia Release & Restore class is finding a new home! Starting this week, join us at the beautiful Pen-Eze from Heaven Wellness Hub in Mount Barker for a deeply restorative experience.

Inspired by Human Garage, this 45-minute class supports your body’s natural healing with:
• Guided fascia release techniques
• Gentle stretching & mobility work
• Breathwork for deep relaxation
• A safe, nurturing space to unwind and recharge

NEW Location: 26 Langton Road, Mount Barker 6324
When: Fridays at 9:00 AM
Investment: $29
Contact: Jess 0428 971 963

Come feel the shift—release tension, restore balance, and reconnect with your body in our beautiful new space.

We can’t wait to welcome you!

28/03/2025

https://www.facebook.com/share/r/155UBqo3HX/?mibextid=wwXIfr

23/03/2025

Join us for a class that will leave you feeling lighter, restored, and deeply connected to your body. Take the first step toward healing—your body and mind will thank you.

Benefits:
• Release trauma and stored emotions
• Improve flexibility and mobility
• Restore balance and alignment
• Deep relaxation and stress relief
• Suitable for all ages and fitness levels

Inclusive of all abilities & ages! 💙

BOOK HERE : https://buy.stripe.com/bIYbIMfQ87JgaDSbIJ

22/03/2025

🌿 Take a moment for yourself and improve your mobility, manage pain, and increase flexibility with these self-care techniques! 🌱

This series of fascial maneuvers will guide you through mindful movements for the lungs, knees, ankles, wrists, and hips, addressing the body as an interconnected, holistic system. 💪

✨ Focus on:
• Breathing to enhance lung capacity and relaxation 🌬️
• Knee circles & stretches for flexibility and range of motion 🦵
• Ankle mobility exercises to boost circulation and ease tension 🦶
• Wrist movements to release stiffness and improve strength 🤲
• Hip stretches to unlock tension and increase flexibility 💃

Regular practice will help your body move more freely and reduce discomfort, one stretch at a time.

These are for all ages, all abilities and all fitness levels!

If you want to know more or join one of our classes, please reach out!

Jess 🩵
0428971963



https://youtu.be/gj8DBhWwh44?si=Q0SHj1zyghqqaXzis

Take yourself through a series of self care techniques to improve mobility and help manage pain while increasing flexibility with these fascial maneuvers, we...

21/03/2025

Release & Restore: Fascia Release Class

Unlock your body’s full potential and find deep relaxation with our Fascia Release & Restore Class. This gentle yet effective practice focuses on releasing tension from the fascia—the connective tissue that surrounds your muscles and organs. By using targeted techniques, we help release trapped trauma, emotions, and stress stored in the body, bringing you back to a place of balance and vitality.

Whether you’re new to fitness or a seasoned athlete, this class is perfect for anyone. It’s designed for all ages and fitness levels, offering a safe, accessible, and restorative experience for your body and mind. 💙