Women's Healing Sanctuary

11/01/2026

Before the day unfolds, ask yourself:
How do I want to feel today?

Let that guide you.

10/01/2026

Ever noticed how reading or writing can help you slow down and make sense of things?

At our February Women’s Circle Morning Tea, we’re exploring exactly that with Alison Rogers from Readers Retreat. It’s a gentle, practical session on how words can support wellbeing — no experience needed, just curiosity.

🗓 Thursday 5 February | 10.30am–12.00pm
☕️ Free event, includes a cuppa & connection
💚Registrations essential 👉 https://events.humanitix.com/women-s-circle-morning-tea

If you’re craving a pause and meaningful connection, this might be for you 🌿


Readers Retreat

09/01/2026

As the day ends, remind yourself:
You did enough today.
Rest is allowed here.

06/01/2026

In the middle of the day, soften your shoulders.
Notice your breath.
Even a brief pause can steady you.

04/01/2026

Before the week begins, pause for a breath.
You don’t need to be ready.
Just arrive as you are.

31/12/2025

A new year begins. Not with urgency, but with space.
Pause.
Breathe.
There is nothing you need to rush into.

30/12/2025

"Rest is a revolutionary act" 💚
Women have been taught to push through. To stay strong. To keep going.

But true healing happens in the quiet moments.
🌱 In gentle mornings
🌱 In saying no without guilt
🌱In choosing stillness over striving

Rest isn't weakness. It's where your body repairs, your mind softens, and your spirit finds space to breathe. Today, choose one small moment to simply pause.

Credit:

27/12/2025

That quiet space between Christmas and New Year… when the world softens and your body finally exhales.

If you’re longing for rest, our Nurture You Retreat is a loving Valentine’s gift to yourself — time to slow down, be nourished, and reconnect gently.

💗 Receive $100 off when you book before 15 January.

No pressure. Just care.
Learn more https://womenshealingsanctuary.com.au/nurture-you-retreat/

25/12/2025

💚 At Women’s Healing Sanctuary every woman’s journey is unique, yet so many share a common thread: arriving tired, overwhelmed, and in need of deep rest. Today, we’re sharing Hope’s Story — a reminder of how powerful it can be to pause, nurture yourself, and find a place where you truly feel safe to heal. 🌿

23/12/2025

As 2025 comes to a close, we want to take a moment to say thank you.

To everyone who has stayed with us, supported our work, donated, volunteered, or shared our sanctuary with others, we are incredibly grateful. Your support helps make the Sanctuary a place where women can rest, feel safe, and take time for themselves.

We’re also mindful that this season can be difficult. For many women, the holidays bring grief, memories, or a sense of absence. If this time of year feels heavy for you, please know you’re not alone, and there is no right way to feel.

From all of us here at Women's Healing Sanctuary, we wish you moments of calm and care, however that looks for you.

🙏Thank you for being part of our community.

22/12/2025

December can be a month of contrasts. Warm lights outside, heavy hearts inside. A nurturing environment can offer a quiet sense of hope. A reminder that healing is still possible, even in the toughest seasons. You are not walking this path alone.

18/12/2025