Elevate Wellbeing

Elevate Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Wellbeing, Alternative & holistic health service, Portarlington.

Elevate Wellbeing services include weekly Qigong Classes, Beginners Meditation program (run over 8 weeks) as well as one on one Australian Bush Flower Essence consultations.

At the end of each of my Qigong sessions; we practice the ancient standing meditation form of Zhan Zhuang or in lay mans...
14/03/2025

At the end of each of my Qigong sessions; we practice the ancient standing meditation form of Zhan Zhuang or in lay mans terms 'Standing Like a Tree'.
This is an incredibly powerful stance that cultivates extraordinary amounts of Qi...without moving!
It takes some practice to master and to become comfortable in this 'non moving' posture; but overtime it becomes effortless and profound to experience.
Standing Like a Tree fosters deep healing.... physically, emotionally and spirituality 💥

I absolutely love offering weekly Qigong sessions in the fabulous Indented Head Community Hall! The view of our stunnin...
10/03/2025

I absolutely love offering weekly Qigong sessions in the fabulous Indented Head Community Hall! The view of our stunning bay whilst doing the mindful practice of Qigong is truly magical.
A few spots are still available on a Wednesday morning at 9am during the remaining weeks of this school term 💥

The practice of Qigong is all about slowing down and experiencing life fully in this moment 💚If you'd like to try Qigong...
01/02/2025

The practice of Qigong is all about slowing down and experiencing life fully in this moment 💚
If you'd like to try Qigong; a few spots are still available at my 9am Wednesday morning class at the Indented Head Community Hall 🤗 🙏

30/01/2025

Thank you all of the wonderful Queenscliff/ Point Lonsdale people who attended my first Qigong class this morning in Queenscliff.
Wow! What a turn up....we filled the hall with 30 enthusiastic attendees giving Qigong a go (quite a few for the first time).!
Unfortunately I am now unable to accept any further bookings into this class for the remainder of this term .
Thank you for all the fabulous support ❤️ 🙏
Jennifer

After a very successful transition from running Qigong classes for 6 years in Ballarat to the Bellarine in late 2024 ......
19/01/2025

After a very successful transition from running Qigong classes for 6 years in Ballarat to the Bellarine in late 2024 ....I'm pleased to announce that Qigong Classes are recommencing for 2025 in Portarlington, Indented Head and Point Lonsdale as of next week!

If you haven't given Qigong a go; you might like to come along to one of the following affordable sessions! Perhaps you might like to make mindfulness one of your New Year resolutions and reap the benefits of this beautiful, healing practice!

× Wednesday mornings - 9am at Indented Head Community Hall. Only $5 for a 1 hour session.

× Thursday mornings - 9am at Kirks Place, New Hall in Point Lonsdale - Only $5 for a 55 minute session.

× Friday mornings - 7.30 am outdoor class on the foreshore in Portarlington. WEATHER PERMITTING. We meet near Steele's Rock boat ramp ( the Esplanade and Fairfax Street). Gold coin donation for this 50 minute session.

If you have any questions or enquiries, please don't hesitate to contact Jennifer Kelly - Qualified Qigong Instructor on 0419 526 578.

A few spots are still available at my 9.30am Thursday morning class in St Leonards Memorial Hall if you'd like to join i...
17/10/2024

A few spots are still available at my 9.30am Thursday morning class in St Leonards Memorial Hall if you'd like to join in and give Qigong a go and be part of a very welcoming group ☺️
If you would like more information; feel free to message me. Jen Kelly 🙏💥

13/10/2024

Thank you so much to the Portarlington and St Leonards community for the overwhelming, positive response to the early morning foreshore Qigong class to commence on Friday the 1st of November.
The class is now FULL.
I'm sorry to those people who have missed out 😑
I will be in touch with those who are attending with further details in the next few days.

I'm very grateful for your support 🙏 ✨️ and look forward to sharing Qigong with you. Jen Kelly

13/10/2024

Coming soon! For the early morning riser / exerciser I will be offering FREE Qigong classes on the foreshore in Portarlington each week starting from Friday the 1st of November at 7.30am for the 6 weeks leading up to Xmas.

A permit has been secured and spots are limited to a maximum of 20 people.
More details to follow in the coming weeks 💥 I hope to see you there 😊

Elevate Wellbeing is excited to announce that weekly Qigong classes are coming soon in St Leonards! My first class wi...
24/08/2024

Elevate Wellbeing is excited to announce that weekly Qigong classes are coming soon in St Leonards!
My first class will commence on Thursday the 3rd of October at 9.30 am in the Memorial Hall.
I'm very excited to bring my passion for Qigong to my new community!
I'm a qualified Qigong instructor trained through the Forest Rock tradition and over the course of 11 weeks; I will introduce participants to the powerful healing qualities of the renowned Shi ba Shi system ( 18 movements) and then move onto the energy balancing benefits of the 5 Element System.
Qigong is a beautiful practice and profound in its ability to align the energy of the body, mind, and spirit whilst participants practice gentle, rhythmic movements that are guided by the breath.
If you are interested in knowing more or would like to express interest in experiencing Qigong first hand; then please feel free to message me.
Warmest regards. Jennifer Kelly

Address

Portarlington, VIC

Telephone

+61419526578

Website

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