Centre of You

Centre of You Centre of You is a multi-modality centre for inner-exploration. It’s a place of learning, unlearning & relearning.

Events & offerings are curated intentionally in service to introspection, somatic release, self-understanding, connection &/or restoration.

In a world that often rushes past intimacy, Human Forest is a space that invites slowing down and remembering the langua...
03/07/2025

In a world that often rushes past intimacy, Human Forest is a space that invites slowing down and remembering the language of the body.

It’s an exploration of how platonic, sensual touch can be nourishing, consensual, playful and grounding.

It’s too an experience of the gentle power of being held and seen.

This Saturday will be .merkaba’s final Forest for a while as she imminently jets off on her worldly adventures 🚀

Join via website link in bio.

Shout out to Simoné & Jasmine for their genuine love of COY from its early days. It’s so sweet to see how they speak of ...
24/06/2025

Shout out to Simoné & Jasmine for their genuine love of COY from its early days.

It’s so sweet to see how they speak of COY in their posts and stories:
how appreciative they are
how much respect they convey
how proud they are to hold space from COY

It’s nothing short of heartwarming, especially when their reverent words of affirmation are picked up from the other side of the world.

Appreciating all facilitators of COY always, yet currently feeling super adoring of those that have held offerings over the past month while I’ve been away, like & pictured here.

It’s been beyond beautiful to see glimpses into how well COY has been taken care of over the last month.

🐆🪇🫶🏻

Cosy COY-ner 🦥🤎🦧🤎🐻
18/06/2025

Cosy COY-ner 🦥🤎🦧🤎🐻

So humbled & moved by the interest, support & love continually shown to me from within this sweet community as we contin...
26/05/2025

So humbled & moved by the interest, support & love continually shown to me from within this sweet community as we continue building it together.

Blessings & questions welcome as I set off on this 14,746km journey to spend a while in the depths of my centre 🚀🥹🤎

I’m excited and scared and ready.

INNER EXPLORATION IS A VIBE ✌🏼

See you soon .us

WIN your way into KIRTAN FEST ‘25 with VERY SPECIAL GUESTS  travelling especially from the Northern Rivers!A day of:✿ Ma...
12/05/2025

WIN your way into KIRTAN FEST ‘25 with VERY SPECIAL GUESTS travelling especially from the Northern Rivers!

A day of:

✿ Mantra
✿ Chanting
✿ Community
✿ Insight
✿ Authenticity

And…

…spreading love through devotional music.

It is set to be a vibrant cocoon of community co-creation, emitting the highest frequency of all - love.

To celebrate this announcement we are giving away a double-pass to KIRTAN FEST ‘25 on Sunday July 13th valued at $200.

To enter:
✿ Comment with the heart-connection you wish to have beside you on the day tagged. Each comment = one entry.

Invitations:
✿ Share this post to your story to help spread the news.
✿ Follow COY , and to stay in the loop as more info arises.

More contributors to the KIRTAN FEST ‘25 line-up will be announced as full bands are pieced together.

Please note: The winner will be chosen at random and announced live on Instagram story. We will never message you directly asking for personal information or payment. Stay safe and good luck!

Comprehensive T&Cs:

𝘓𝘶𝘤𝘬𝘺 𝘥𝘶𝘤𝘬𝘴 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘴𝘦𝘭𝘦𝘤𝘵𝘦𝘥 𝘢𝘵 𝘳𝘢𝘯𝘥𝘰𝘮 𝘷𝘪𝘢 𝘢 𝘵𝘩𝘪𝘳𝘥-𝘱𝘢𝘳𝘵𝘺 𝘸𝘪𝘯𝘯𝘦𝘳 𝘳𝘦𝘤𝘪𝘱𝘪𝘦𝘯𝘵 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘰𝘯 𝘢𝘱𝘱 𝘰𝘯 𝘍𝘳𝘪𝘥𝘢𝘺 𝘔𝘢𝘺 16 𝘢𝘵 12𝘱𝘮 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘸𝘪𝘯𝘯𝘦𝘳 𝘳𝘦𝘷𝘦𝘢𝘭 𝘴𝘤𝘳𝘦𝘦𝘯 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥 𝘢𝘯𝘥 𝘱𝘰𝘴𝘵𝘦𝘥 𝘵𝘰 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦 24-𝘩𝘰𝘶𝘳𝘴 𝘵𝘩𝘢𝘵 𝘧𝘰𝘭𝘭𝘰𝘸. 𝘐𝘯 𝘵𝘩𝘦 𝘦𝘷𝘦𝘯𝘵 𝘵𝘩𝘦 𝘸𝘪𝘯𝘯𝘦𝘳 𝘰𝘳 𝘵𝘩𝘦𝘪𝘳 𝘩𝘦𝘢𝘳𝘵-𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘢𝘬𝘦 𝘪𝘵, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦-𝘥𝘳𝘢𝘸 𝘵𝘩𝘦 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘴𝘱𝘰𝘵 𝘴𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘮𝘪𝘴𝘴𝘦𝘥 𝘰𝘶𝘵 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘤𝘢𝘯 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘦𝘤𝘰𝘯𝘥 𝘤𝘩𝘢𝘯𝘤𝘦 𝘢𝘵 𝘫𝘰𝘪𝘯𝘪𝘯𝘨.

There’s so much beauty in knowing that the continued becoming of the COY community acts as a portal for connection acros...
22/04/2025

There’s so much beauty in knowing that the continued becoming of the COY community acts as a portal for connection across all its shades.

Romantic connections, deep friendships, collaborative business partnerships, mentor-mentee dyads, therapeutic helping professional relationships… many have been seeded and strengthened at COY.

The hopeful romantic in me can’t help but feel swirling magic when I hear of hearts that connected at COY.

I’ve witnessed unions ignite from their beginning days (like & pictured).

Others, I learn of years later, like a romantic partnership now in its fourth year that I was just informed of yesterday (which has actually inspired these reflections and post).

The legacy-maker in me is moved by new life arriving earthside that one day may share “how my parents met” stories that forever remain rooted at COY.

Not all stories shared are sweet - COY carpet has absorbed many tears. Some tales are of relationship breakdowns that catapult COYers through heartbreak, grief and anger, until the alchemy of it all lands in letting go and eventual acceptance 💔🔜❤️‍🩹🔜💖

Sometimes, after endings, one person gets to keep COY as *their place* in the relational split which always pulls my heartstrings to hear of.

Feels wild that these are some of the questions & sentiments that have met my ears so far:

“Do you know if they’re single?”
“Can you check if my ex will be there?”
“We got engaged at COY”
“We’re in a something nothing.” (situationship) 🫠
“We’re a COY-couple!”
“I met my best friend here.”
“I met my whole friendship group here.”
“We’re going to have next COY-baby.”

Through all the shades I’ve witnessed, I come back to this: relationships, romantic or platonic, contain accelerated growth opportunity. Facing another deeply, richly, intimately, faces us into ourselves. So I trust that the connective field of COY, however it swirls around COYers, offers life-schooled inner exploration potential with COY’s walls holding space for it all.

✌🏽 COY-mama, Grace

Ain’t that the truth 🙌🏼 Also why COY exists 🤎Constantly in awe of humans who are courageously facing into themselves, ri...
15/04/2025

Ain’t that the truth 🙌🏼 Also why COY exists 🤎

Constantly in awe of humans who are courageously facing into themselves, rising in love and allowing new, expanded versions of themselves to emerge so they can be met by self and other.

Mum on and off, but more and more on, is being confronted by her fading body, aging and mortality. I struggle to hold a ...
08/04/2025

Mum on and off, but more and more on, is being confronted by her fading body, aging and mortality. I struggle to hold a patient space for her to articulate her fears because they face me into my own - her loss.

As confronting as it is for me, what I appreciate is that she’s voicing that death is on her mind and that it scares her and that she feels a need to prepare. In doing so, it’s opening space for conversations about her end-of-life wishes and inviting us both into more presence. I believe all the elders in our worlds deserve this.

Within this portal of anticipatory grief, it has became important to me to place onto my body in a way that cannot be lost, a sentiment mum engraved onto a necklace when I was an infant (which disappeared in my 20s) - “I am always with you.”

Mum has long been opposed to me getting this commemorative marking in her handwriting - she’s not a fan of tattoos. But when I shared that I wanted to do it while she’s still here, so we could imbue it with shared memory together rather than have it etched in grief after she pops off the planet, she came around.

With my Ibogaine journey (a medically supported plant medicine process) fast approaching, it felt particularly timely and deeply right to take it with me. I sense I’ll be working with my earliest attachment ruptures and the impact of my time in institutional care throughout infancy. This tattoo is a tangible reminder of Mum’s ever-present energetic presence, even amidst the ancient pain of our physical separation, just as she intended the necklace to be.

Mum showed up alongside me in this ritual and *nek minnit* decided to get her own tattoo - a smiley self portrait - her own artwork 🙂

Fascinating how the human mind can be so set in its ways and then a change of heart and mind emerges.

Next time you see mum at COY ask her to flash her tatt if you could use a happy face 😅

Shout-out to Chloe for your loving patience throughout this meaningful process - mum is stoked to be claiming the record for oldest person tattooed by you at 80 👵🏼🤎

Sweet snap of sweet COY by .massage 🤍
29/03/2025

Sweet snap of sweet COY by .massage 🤍

Sweet COY team is GROWING! We are hiring for a Visual Communications Legend 🤟🏽This hybrid or remote role will focus on c...
16/03/2025

Sweet COY team is GROWING! We are hiring for a Visual Communications Legend 🤟🏽

This hybrid or remote role will focus on creating compelling visual event branding assets for the main purpose of getting them sprinkled across the world wide web.

If you don’t have design qualifications, don’t worry. Intrinsic creative passion and skills along with alignment with all that COY is are the main things sought after. Everything else is teachable 🤗

has done a STELLAR job at a combined admin & artwork management role for the past 2+ years. I mean just take a scroll down memory lane of a representation of her work. Just beond! 🤎

After a transitional few months onboarding our new Operational Admin Angel, Elissa, we’re ready to hire & onboard for COY’s creative needs which are being split out into this second role.

The role at this stage will fluctuate between 2-10hrs per week depending on business needs, currently averaging 4-6. Successful applicant will be onboarded by Angie and commence as soon as possible.

Position description & application process can be accessed via our link-in-bio under “Apply for COY Visual Communication Role.” Or via www.centreofyou.com.au/workatcoy.

Applications open Sunday 16 March & close Sunday 30 March 2025.

My heart is FULL of gratitude & appreciation for creative cookie who is now pouring her energy into large-scale indoor & outdoor mural art endeavours (COY’s murals are thanks to her). Hit her up if you have a project to engage her on.

What feels like the end is often just the beginning for all involved 🪬✨

Bathtime with COY horse = best $30 ever spent 🌸🌼🌸
28/01/2025

Bathtime with COY horse = best $30 ever spent 🌸🌼🌸

All insights into what COY gets up to while COYmum is 4,444km away welcome ☮️📿🛖🧘🏽‍♀️🦎Missing sweet COY business babe alr...
24/01/2025

All insights into what COY gets up to while COYmum is 4,444km away welcome ☮️📿🛖🧘🏽‍♀️🦎

Missing sweet COY business babe already 🤎

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Prahran

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