MediPharm Hoxton Park Central

20/10/2025

🦴✨ Today is World Osteoporosis Day ✨🦴

Osteoporosis is often called the “silent disease” because bone loss happens without symptoms, until a fracture occurs. This day is a reminder to take charge of your bone health, no matter your age. Strong bones are the foundation of a strong life!

Here are some practical steps you can take to reduce your risk:
✔️ Get enough calcium and vitamin D
✔️ Stay active with weight-bearing exercises
✔️ Avoid smoking and limit alcohol
✔️ Talk to your doctor about bone density testing if you’re at risk

Let’s raise awareness and encourage early prevention, because healthy bones mean a healthier, more independent future. 💪

Take a step today to protect your tomorrow. 🌿

17/10/2025

💙 Simple Daily Habits to Lower Blood Pressure 💙

High blood pressure often develops silently, but small changes in your daily routine can make a big difference to your long-term health. By adopting healthier habits, you can protect your heart, improve your energy, and reduce your risk of complications.

🍎 Eat more fruits and vegetables – Add colour to your plate with nutrient-rich foods that support heart health.
🚶 Stay active – Aim for at least 30 minutes of walking, cycling, or any activity you enjoy most days of the week.
🧂 Reduce salt intake – Too much sodium raises blood pressure. Try flavouring meals with herbs and spices instead.
🛌 Get enough sleep – Quality rest helps your body regulate stress and maintain healthy blood pressure levels.
💧 Stay hydrated – Drinking enough water throughout the day keeps your body balanced and supports overall wellness.

Taking care of your blood pressure doesn’t have to be complicated, it’s about consistency with small, daily steps that protect your health now and in the future.

✅ Start today, your heart will thank you tomorrow.

14/10/2025

Start Your Healthier Journey Today ✨

Good health begins with small, proactive steps, and booking a GP check-up is one of the most important ones you can take. Regular visits with your doctor allow you to catch health concerns early, manage ongoing conditions, and receive the personalised advice you need to feel your best every day.

Your GP is here to support you with:

✅ Preventative health care and screenings
✅ Guidance for a healthier lifestyle
✅ Management of chronic conditions
✅ Peace of mind for you and your family

📅 Don’t wait — book your GP check-up today and take the first step towards a healthier, happier you.

📞 (02) 8784 3888

🌎 www.medipharm.com.au

Book online -> https://healthengine.com.au/medical-centre/nsw/prestons/medipharm-medical-practice/s90189

🎯 Hoxton Park Central, Tenancy 7, Unit 7A/2 Lyn Parade, Prestons NSW 2170

13/10/2025

We’re Accepting New Patients! ✨

Looking for a trusted healthcare provider for you and your family? Our dedicated team of doctors is here to provide compassionate, patient-centred care for people of all ages.

Whether it’s a routine check-up, managing a chronic condition, or simply getting peace of mind about your health, we’re here to support you every step of the way.

📅 Now is the perfect time to make your health a priority. Book an appointment today and join our community of patients.
📞 (02) 87843888
🌎 www.medipharm.com.au
🎯 Hoxton Park Central, Tenancy 7, Unit 7A/2 Lyn Parade, Prestons NSW 2170

10/10/2025

Today is World Mental Health Day 🌍💚

Mental health is just as important as physical health, yet it’s often overlooked. This day is a powerful reminder to check in with yourself and those around you. Whether it’s stress, anxiety, depression, or simply feeling overwhelmed, your feelings are valid, and support is always available.

✨ Small steps can make a big difference:
✔️ Talk to someone you trust about how you’re feeling
✔️ Prioritise rest, sleep, and healthy routines
✔️ Stay connected with friends and family
✔️ Don’t hesitate to seek professional help when needed

Remember, you are not alone. Reaching out for help is a sign of strength, not weakness. 💪

Let’s work together to break the stigma, raise awareness, and create a world where mental health is openly supported and nurtured. 💚

09/10/2025

Same Day GP Appointments - Bulk Billed!

Need to see a doctor TODAY? ✅ MediPharm Medical Practice in Prestons offers:

💚 Fully Bulk Billed GP Services - No Out of Pocket Costs! 📅 Same Day Appointments Available 👨‍⚕️ Experienced GPs & Allied Health Team 💊 Discount Chemist On-Site

From skin checks to chronic disease management, we're your complete healthcare solution under one roof!

📍 Located in Prestons with easy parking 📞 Book Now: (02) 87843888 🌐 Visit: medipharm.com.au

06/10/2025

Myths vs Facts: Busting Common Health Myths ✨🩺

When it comes to your health, not everything you hear is true. Misinformation can spread quickly, leading to confusion and unhealthy choices. That’s why it’s important to separate the myths from the facts so you can make the best decisions for your well-being.

Your health deserves evidence-based care and guidance you can trust. Don’t let myths hold you back from living your healthiest life! 💪

03/10/2025

Great news! We're OPEN this Public Holiday, Monday 6 October!
🏥 Medical Practice: 9am - 5pm
💊 Pharmacy: 9am - 2pm
No need to wait until Tuesday for your healthcare needs. Our friendly team is here to help!
📍 Hoxton Park Central, 2 Lyn Parade, Prestons
📞 Book ahead on (02) 8784 3888
MediPharm - Your one-stop health destination, even on Public Holidays! 💙

03/10/2025

Regular GP Check-Ups: The First Step to Staying Well 🌿

Your health is your greatest investment — and regular GP check-ups are one of the simplest ways to protect it. Whether it’s monitoring existing conditions, catching potential issues early, or simply giving you peace of mind, your GP is here to support you at every stage of life.

✅ Stay on top of your health with preventative care
✅ Manage chronic conditions effectively
✅ Get personalised advice tailored to your lifestyle and needs
✅ Build a trusted relationship with a doctor who understands you

Don’t wait until something feels wrong. Proactive care today can make a world of difference for your long-term well-being.

📅 Book your appointment today and take the first step toward a healthier tomorrow.
📞 (02) 87843888
🌎 www.medipharm.com.au
🎯 Hoxton Park Central, Tenancy 7, Unit 7A/2 Lyn Parade, Prestons NSW 2170

24/09/2025

👩‍⚕️✨ We’re excited to welcome a new face to our team! ✨👩‍⚕️

Please join us in giving a warm welcome to Dr Ebtesam Ford, who will be starting with us on Sunday, 28th September.

Dr Ford brings compassion, professionalism, and a commitment to providing quality care for our patients and community. We are thrilled to have her on board and look forward to the expertise and warmth she will bring to our practice. 💙

📅 Bookings with Dr Ford will be available from Sunday – call us today to secure your appointment!

25/08/2025

Need a doctor today? No need to stress about timing ⏱️
MediPharm Medical Practice is a walk-in clinic, with bookings also available for extra peace of mind.

Are you looking for a Family Care Medical Centre in Hoxton Park? We are a leading Medical Centre in Hoxton Park, dedicated to providing exceptional family health services to our valued patients.

11/07/2025

🧠💪 Healthy Body, Healthy Mind 💪🧠
Our July Catalogue Hot Deals are here packed with savings to help you feel your best inside and out!

🛒 On sale from 9th to 31st July – don’t miss your chance to stock up on health essentials at unbeatable prices.

👉 Visit us in-store and or check it out online!
https://medipharm.com.au/monthly-catalogue/JULY25.pdf
Let’s make July your healthiest month yet 💙