What are the opening hours?

Monday 9am - 5:30pm Tuesday 5:45pm - 6:45pm Wednesday 5:30pm - 6:30pm Thursday 6am - 7am

Yoga On The Road

Home
Australia
Proserpine, QLD
Yoga On The Road

Your online beginner yoga platform; building practical foundations to a home practice 🙏🧘‍♀️

14/10/2025

Hey Friends 👋

If you're looking for calm, practical guidance to start (or refine) your yoga practice, I'd love for you to check out my YouTube channel. It's loaded with free content designed to be easy to follow and genuinely helpful 🎬✨

What you'll find:
✔️Over 60 videos and counting
✔️A variety of topics to choose from, so you can pick what feels right in the moment
✔️Alignment fundamentals to help your body feel balanced
✔️How to use props to support your practice
✔️Techniques to release tension and produce a sense of calm
✔️Breathing tips to help you breathe easy and stay centred

All content is free to watch, no pressure, just useful, friendly guidance to help you enjoy your practice more. If any of this resonates, give it a like, subscribe, and share with someone who might appreciate a little more ease in their day. 👍💖

Find the link to start exploring in the "comments" below 👇

Thank you for supporting a welcoming space that's all about gradual, achievable progress. Namaste and take care! 🙏🌿✨

13/10/2025

JOIN ME FOR A YOGA PRACTICE FROM THE COMFORT OF YOUR HOME 🏡 ✨️

WHEN: Every Tuesday

WHERE: Online (via Zoom)

WHEN: 5.45 pm (AEST)

INVESTMENT: $15.00

Each hour-long session includes:

🎯Breathing practices to support calm

🎯Yoga asana with an alignment focus and prop options

🎯Guided relaxation to build body awareness

Secure your spot via the schedule link in "comments" 👇

P.s. No ladders or handstands required for this class 😅

08/09/2025

Hey Friends 👋

Join a gentle 60-Min Beginner Yoga Class — Tonight

Are you seeking a peaceful reset after a busy day? Join our 1-hour online class designed for beginners, where every breath matters.

🧘‍♀️ A gentle reset to release tension, and invite clarity
🌬️ A dedicated breath practice to reset the nervous system and restore calm
😌 A soothing savāsana to seal in tranquility and renewal

Details:
⏰ Time: 5.45 pm AEST
⏳️Duration: 1 hour
💸 Investment: $15
📍 Online (link will be posted in comments)
👶 Suitable for all levels, especially beginners

Why you’ll love it:
✔️Slow, accessible alignment poses
✔️Clear, supportive cues and a compassionate vibe
✔️Emotive guidance to help you arrive in the present moment

How to join:
Reserve your spot now via the link in the "comments"
Receive the Zoom link via your email
Arrive 5 minutes early with a cozy space, a yoga mat, and a bottle of water
PM for payment details 🙏

Invite your mind, soften your body, and reset your nervous system. See you on the mat tonight. namaste.

10/08/2025

🌿✨ Hi friends 👋 Want help developing Your Home Yoga Practice?✨🌿

Join me for a live online yoga class that's perfect for beginners looking to create a regular home yoga practice.

Tuesday, 12th August at 5.45pm AEST.

What you’ll get:
✨ Simple to follow instructions
✨ Breathing exercises, foundational poses, and pranayama for deep relaxation 🌬️
✨ Q&A time at the end of sessio to deepen your practice 🤝

Only $15 per session!
Book your possy today. 🌱💫

👉 Find the link to join in the comments below

We can’t wait to practice with you! 🙏😊

Address

Proserpine
Proserpine, QLD
4800

Opening Hours

Monday	9am - 5:30pm
Tuesday	5:45pm - 6:45pm
Wednesday	5:30pm - 6:30pm
Thursday	6am - 7am

Website

https://courses.yogaontheroad.com.au/

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