Larissa Wright The Wholistic Wellness Hub

21/03/2026

🩷💚💕

Now is such a wonderful time to connect with your environment and embrace the gentle rain that Mother Nature is blessing us with. Allow yourself to flow with the rain ☔️

Take a walk or a run outside and let go of the need to stay dry. Feel the freedom that comes from surrendering to the moment and don’t be afraid to tap into your playful, inner child… jump in puddles with joy, splash in a stream or paddleboard in the lake 🚣‍♀️

If you're feeling adventurous and inspired to deepen your connection, consider exploring swimming in secluded spots where you can fully immerse yourself in the natural elements 💦

Remember, sometimes less is more and nature’s embrace is truly a gift 🍃

Feeling in need of a reset? Book a session with one of our beautiful practitioners who can assist with rebalancing your body, mind and soul 🧘‍♀️

https://www.thehillswellnesscollective.com.au/
Energetic Shifts with Audra Dover
Larissa Wright The Wholistic Wellness Hub
Synced Soles Reflexology by Sarah

08/03/2026

I do a few mobile clients and yesterday I headed up to the Northern Beaches for a lovely couple I see regularly who have moved out that way...
.. Miki came with me and spent the time watching her dramas (I think they are Korean or Chinese and she loved them!). We had thought I'd drop her at the beach on the way, but decided the weather was too volatile and so we headed over afterwards.

There is something about the beach. It brings calm and grounding. Yesterday was blowing a gale and while it was beautiful the sand was wet and it was windy.

We headed towards the pool, but as we walked the rain decided to make its ascent. We literally got drowned.

The whole time we were laughing and Miki loved it. What a way to make us feel alive.

Anyway ... I always think regardless of the weather if you are near a beach you definitely gotta head over for a walk on the sand and that's what we did. Probably should have taken out umbrellas ❤️

05/03/2026

It's me! I'm my space poppin in to say hi and let you know what's going on!! Welcome to anyone new to this page. This is me :)

05/03/2026

Time for a massage? It's always a good time!!
Whether you are looking for Remedial - Raindrop or Lymphatic drainage we have you covered.
Not sure what these therapies are all about? Check out the website to see what we offer, or drop me a line sometime, I'm pretty nice😇☺😀
https://wholisticwellnesshub.com/
Still not sure?? Think about what your body is in need of? Where are you sitting energetically? Needing a therapy, or perhaps needing some oils to support you physically or emotionally? Anyway, you get the point, here to help 💜❤💙

03/03/2026

I find that happiness can be quite elusive, it is up and down and affected by emotions, so I try to stay in a state of joy and this leads to happiness. As I get older I am reminded that my mindset is impacted daily and I am easily stressed by things that I need to let go of - believe me there is a lot of letting go :) Recognising that I do not need to fight others battles, social media is constructed by a myriad of ideas and thoughts that I don't need to respond to and that others are welcome to their own perspectives, which is shaped by who they are - allows me to let go and not enter the mind battles that have plagued me in the past. How about you?!!

01/03/2026

Hanging out in the coffee shop with Jordan as new doors get placed on our bedrooms! Yay!
On another note my biggest girl got engaged on the weekend! It's all a bit surreal ATM ... Life passes is by right?! Gotta make sure we make the most of it :)

27/02/2026

How's your energy sitting at the moment? Feeling any stress? Perhaps your muscles are really tense and tight suggesting that your body needs a wee bit of support.

Oftentimes we are the last people to look after ... Everyone else comes first. I went to the naturopath recently and had my cortisol levels checked (this is all to do with your stress and fight and flight response). I don't think (although I could be wrong) that I come across as a stressed out person, however periods of not looking after myself, skipping meals, rushing, feeling overwhelmed and a heap of other stuff, ensured that my afternoon cortisol levels were massively elevated. Tbh, I knew things weren't right, but until I saw the data I didn't quite believe it. The good thing about this is now I know I can do something about it!

And... massage is a fabulous way of looking after you. I encourage you to not put it off. Chat to me about what therapy can happen, what oils are good for your stress levels, or how I can help you to balance your energy levels. I'm a pretty good sounding board also.

you can check out our therapies here...
https://wholisticwellnesshub.com/

25/02/2026

What happens on the inside directly impacts and is impacted by what happens on the outside... gotta work on both. Our mindset, keeping positive and energised is important as our energy flows from our mind and thoughts. On the flip, eating well and looking after ourselves physically impacts our energy as well...

23/02/2026

As I try to take a selfie without my head looking too big 😵‍💫🥴🫣 I'm reflective on life.

My college life kick starts again next week. Eek. Have I bitten off more than I can chew?!

My daughter starts uni tomorrow. I've asked all the questions (of which many I got grunts, or I already told you'd), we've bought the laptop, bought the bag, talked about trains and buses and now she is ready and on her own to take this next big step.

It's a big step for me, but it feels like and is taking it in her stride. As I feel the nerves for her she is ready to step into her own.

All I can say is a mother's job is never done and we never stop stressing. Even as they get bigger. Wish me luck...🤞🤞🤞

19/02/2026

What do remedial massage, raindrop and lymphatic drainage have in common?
All rely on touch. While with remedial some people love deeper tissue and to feel the impact of their muscles being manipulated, others will enjoy a gentler, calmer touch. Both are important and have their value.

Compare this to LYMPHATIC DRAINAGE (not to be confused with Lymphatic massage, and the touch is completely different. Lymphatic drainage uses very gentle and light touch that has the effect of stretching tissue and moving (draining) the fluid via the lymph nodes...

Alternatively RAINDROP is different again. Raindrop works with your body's energy systems to create balance physically and emotionally. The essential oils chosen (Young Living are the best!!) have been super carefully chosen to work with each of the body systems.

What is your body needing at the moment?!

Check out our website for what we offer...
https://wholisticwellnesshub.com/

18/02/2026

I love this quote!! It's hard to see the transformations that we are making by implementing those daily habits, however its happening and small habits lead to big results!

16/02/2026

Met up at the coffee shop with this lovely lady Stephanie Pinto from Stephanie Pinto EQ Coach who is the most understanding and lovely person. We chatted about books - she told me her list and I told her mine, we chatted about Women with Altitude and Ass Parents with Special Needs ... It was a great impromptu catch up - these ones are totally the best!!

Have you got anyone you can do this with? Highly recommend... 💚♥️🩷❤️💕