Larissa Wright The Wholistic Wellness Hub

04/05/2026

My view of the city this morning. 8.30am exam done. It was a practical exam so I was nervous yesterday. Headed over to see Carlie Byrom for a brain training session... It helped to calm me down and this session was so much better than the last when I ended up missing tapping on the train, got carded by a guard caught the wrong train and was in a bit of a spin. This time much calmer and passed!

Highly recommend Carlie's magical machine, praying when U are stressed ... ❤️🩷♥️💚

This is me up Endeavour College of Natural Health the view of central behind although I didn't get the best angle... It's raining now... 💚

20/04/2026

The mind is a completely powerful thing, hey?!

Controlling it is hard! It is the end of the holidays and you would think I would be bouncing up and down and super excited.

However a disagreement with Mr 16 has me exhausted - remember what I said about the mind?. It's not the disagreement in and of itself that has exhausted me, instead it's the meaning I have given it all and all the stress that has barraged me since.

Eh. Not fun. And so I am tired, when I should be feeling energised (school holidays are over!!). Ever feel this way?

Anyway. I am still waiting for my car to be fixed - yes it broke down last week, so I have been carless... But it's caused me to catch buses (I never do this), walk (not bad for me), borrow my parents car when needed and it's kept me at home more than I planned to be. So not too bad overall. And its one day out of many that's not so good, so I shouldn't complain ...

Ultimately life is not too bad, so perhaps this in and of itself can help me to feel calmer. I will get there. How about you?

1 Peter 5:7

Hope your week is amazing. 💚🩷❤️♥️

18/04/2026

Sound bath Sunday is coming up May 3, 6.30pm. come and join us ...
👇👇👇

https://occ.sn/Phmn3N9K

Not sure what's this is all about?!
Our sound bath is a time for calm, grounding and still reflection in the company of connected and like minded people.
.. It's an opportunity to unplug from external stimuli and to gain perspective on what's going on within you.
..The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.

As part of our event we will also have:
meditation
snacks,
tea,
Essential oils... all in a calming and special space. Come and join us for this event. Release what you need to and relax as we create a grounded space.

**all you need to bring is a yoga mat and or any pillows and blankets you may like to bring. We will have a simple supper at the end...

08/04/2026

My new massage table has been delivered!!
Woohoo!!

05/04/2026

Happy Easter!
I hope you get to enjoy a beautiful day with friends and family, whatever you are up to hope it's a day of rest and relaxation.
:) Our family is hanging out together at my parents celebrating Jesus' resurrection.

Have a beautiful one. 🩷💚🐇🩷🐰

24/03/2026

21/03/2026

🩷💚💕

Now is such a wonderful time to connect with your environment and embrace the gentle rain that Mother Nature is blessing us with. Allow yourself to flow with the rain ☔️

Take a walk or a run outside and let go of the need to stay dry. Feel the freedom that comes from surrendering to the moment and don’t be afraid to tap into your playful, inner child… jump in puddles with joy, splash in a stream or paddleboard in the lake 🚣‍♀️

If you're feeling adventurous and inspired to deepen your connection, consider exploring swimming in secluded spots where you can fully immerse yourself in the natural elements 💦

Remember, sometimes less is more and nature’s embrace is truly a gift 🍃

Feeling in need of a reset? Book a session with one of our beautiful practitioners who can assist with rebalancing your body, mind and soul 🧘‍♀️

https://www.thehillswellnesscollective.com.au/
Energetic Shifts with Audra Dover
Larissa Wright The Wholistic Wellness Hub
Synced Soles Reflexology by Sarah

08/03/2026

I do a few mobile clients and yesterday I headed up to the Northern Beaches for a lovely couple I see regularly who have moved out that way...
.. Miki came with me and spent the time watching her dramas (I think they are Korean or Chinese and she loved them!). We had thought I'd drop her at the beach on the way, but decided the weather was too volatile and so we headed over afterwards.

There is something about the beach. It brings calm and grounding. Yesterday was blowing a gale and while it was beautiful the sand was wet and it was windy.

We headed towards the pool, but as we walked the rain decided to make its ascent. We literally got drowned.

The whole time we were laughing and Miki loved it. What a way to make us feel alive.

Anyway ... I always think regardless of the weather if you are near a beach you definitely gotta head over for a walk on the sand and that's what we did. Probably should have taken out umbrellas ❤️

05/03/2026

It's me! I'm my space poppin in to say hi and let you know what's going on!! Welcome to anyone new to this page. This is me :)

05/03/2026

Time for a massage? It's always a good time!!
Whether you are looking for Remedial - Raindrop or Lymphatic drainage we have you covered.
Not sure what these therapies are all about? Check out the website to see what we offer, or drop me a line sometime, I'm pretty nice😇☺😀
https://wholisticwellnesshub.com/
Still not sure?? Think about what your body is in need of? Where are you sitting energetically? Needing a therapy, or perhaps needing some oils to support you physically or emotionally? Anyway, you get the point, here to help 💜❤💙

03/03/2026

I find that happiness can be quite elusive, it is up and down and affected by emotions, so I try to stay in a state of joy and this leads to happiness. As I get older I am reminded that my mindset is impacted daily and I am easily stressed by things that I need to let go of - believe me there is a lot of letting go :) Recognising that I do not need to fight others battles, social media is constructed by a myriad of ideas and thoughts that I don't need to respond to and that others are welcome to their own perspectives, which is shaped by who they are - allows me to let go and not enter the mind battles that have plagued me in the past. How about you?!!

01/03/2026

Hanging out in the coffee shop with Jordan as new doors get placed on our bedrooms! Yay!
On another note my biggest girl got engaged on the weekend! It's all a bit surreal ATM ... Life passes is by right?! Gotta make sure we make the most of it :)