Julie Goldsmith - Holistic Healing (2025)

22/07/2025

Recently I had the privilege of taking the wonderful Jasmyn on a Reiki journey, it’s always a pleasure to have such beautiful souls on the table. Here’s what she had to say about her recent experience with me 💗

Jules has the most caring and empathic nature. During the energy healing session I felt so held and nurtured by her presence, which allowed me to surrender alot quicker. I even got double attention with her no.1 assistant...the cat Maggie. 🐈
If your feeling pulled towards an energy healing session, don't hesitate for a second..just book in and allow yourself to be nurtured!! ✨️

Thanks Jasmyn 🙏

Please enquire for availability and I look forward to meeting you 🌸

22/06/2025

✨ Sneaky Energy Drainers You Might Not Realise ✨

1️⃣ Unfinished tasks
That “I’ll get to it later” energy quietly weighs on your mind.
2️⃣ Cluttered spaces
Visual noise = energetic noise. Messy environments can feel overwhelming.
3️⃣Overcommitting
Saying yes when your body and soul are whispering “please, no.”
4️⃣Scrolling without intention
Doom-scrolling or constant notifications can scatter your energy and dull your focus.
5️⃣ People-pleasing
Putting others’ comfort before your own needs can quietly exhaust you.
6️⃣Suppressed emotions
What’s not expressed, gets stored. Emotional bottling zaps your flow.
7️⃣ Holding onto resentment or comparison
Even low-level inner criticism or comparison can drain your joy reserves.
8️⃣Neglecting your own needs
Skipping meals, rest, or movement sends a message to your body that it doesn’t matter.
9️⃣Overthinking everything
Mentally rehearsing conversations or worrying about things outside your control burns energy.
🔟 Ignoring gut feelings
Your intuition speaks softly. Ignoring it often leads to friction and fatigue.

22/06/2025

✨ Distance Doesn’t Dull the Magic ✨

One of the most beautiful parts of Reiki is that it transcends time and space.

Whether you’re next door or across the country, your energy is still speaking… and I’m here to listen.

This lovely lady came to me from another State, unsure what to expect, but open to healing.
What unfolded was powerful, deep emotional release, intuitive insight, and a path toward forgiveness that she’d been struggling to access on her own.

We never met in person.
But through the session, photo, intention, and energy, we connected on a soul level.

This is the beauty of Distance Reiki:
🌿 You can be held in a safe, sacred space from wherever you are
💗 You’ll receive intuitive guidance, energetic support, and a post-session summary
🌀 No effort, just presence, and permission to feel again

If your heart is heavy, if your energy feels off, if you’re ready to move through something quietly but deeply — I’m here.

📍 Distance sessions available
📩 Message me to book or visit my link in bio

You don’t have to do this alone.
You are worthy of healing — from wherever you are. 🌸

Love
Jules 💗

21/06/2025

🌿 Be Gentle With Yourself 🌿

No matter where you are on your healing journey, whether it’s day one or year ten, please remember this - you deserve your own kindness. 💕

Healing is not linear. Some days feel like sunshine, others like storms, and both are valid. You are still healing. You are still growing. You are still worthy. 🌸

There is no “timeline” to becoming whole. No shame in having setbacks. No prize for rushing through your pain.

The most powerful thing you can offer yourself, today and every day, is gentleness. Speak kindly to your heart. Rest when you need. Celebrate your progress, no matter how small.

✨ Keep going, softly. You’re doing better than you think. ✨

With love,
Jules

12/06/2025

Your Thoughts Shape Your Energy 💭 🌟

Did you know your thoughts can affect the natural flow of energy in your body?

When we hold onto stress, worry, or self-doubt, it creates little blocks in our energy field. Over time, these can leave us feeling stuck, heavy, or just “off.”

But when we shift toward loving thoughts, gratitude, or calm intentions, our energy starts to move freely again, like a river flowing with ease. ✨

This is why positivity isn’t just a feel-good mindset, it’s a healing tool.
Your body listens to your thoughts, your energy responds and every time you choose kindness towards yourself or others, you support your own balance and well-being.

💛 Tiny shifts = powerful healing.

09/06/2025

🌿✨ New Beginnings — Reiki Alignment Sessions Now Open ✨🌿

Not so long ago I felt completely disconnected from myself — lost in the noise of life, motherhood, heartbreak, feeling lost, fatigued and constantly scrambling to hold it all together.

But through breath, energy, and emotional release work I slowly am finding my way home to me. 💗

My most recent season of change brought me back to a daily Reiki practise and now, I feel deeply called to hold that space for other women.

🌸 I’m now offering 1:1 Reiki sessions infused with:

🌀 Breathwork for emotional release

💗 Intuitive guidance

🌿 A safe, grounded space to reconnect with your energy, your body, and your truth

Whether you’re feeling burnt out, anxious, overwhelmed or just yearning for you again — this is for you.

✨ In-person and distance sessions available

📍 Cooloola Cove or online

💫 visit www.juliewheeler.com or Pm me to book

Come exactly as you are. You’ll be held in calm, nurturing energy the whole way through.

You’re not alone on your healing journey — and I’d be honoured to support you.

With love,

Jules 🌸

09/06/2025

Welcome, beautiful soul 💖 I'm Jules, a Reiki practitioner, breathwork guide and space holder for women on their journey through life.

After walking through many seasons of change I have navigated recent separation, single motherhood and peri menopause, I have experienced burnout, disconnection from myself, identity loss and lack of joy and purpose, It was through the quite power of Reiki, breathwork, ritual and soul care that I began to return to myself and rebuild a life rooted in presence, peace and truth.

I now hold space for other women to do the same.

My sessions are designed to be gentle, they are intuitive and soul-led, I am passionate about holding space for women with non judgemental deep compassion.

Wether in-person or from a distance, they invite calm, clarity release and reconnection.

I offer one-on-one Reiki sessions tailored to your individual needs, they may include emotional release techniques, crystals or guided breathwork all designed to soothe your nervous system and support your healing journey.

Please take a look at my website www.juliewheeler.com.au or contact me for any information or booking details.

Thank you for reading, may your day bright and full of love
Jules 💁‍♀️

22/02/2025

J. Mike Fields

10/02/2025

When life feels heavy the ocean reminds me to breathe 🌊💖

Life will throw storms our way, sometimes gentle waves, other times crashing tides that threaten to pull us under.
We all have moments when the weight of responsibilities, emotions, and unexpected challenges feels too much.
It’s easy to get caught up in the overwhelm, feeling like we’re struggling against the current.

But amidst the chaos, there is always something to take from it be it a lesson, a shift, a deepening of who we are.
The key is not to resist but to find ways to remain grounded and centered, allowing ourselves to move through the storm rather than fight against it.

For me, Ive learnt that anchor is the ocean.

Whether I’m walking along the shore, feeling the sand between my toes, or diving into the water, I always find clarity there.

The crashing of the waves reminds me that everything in life ebbs and flows.
The tide comes in, the tide goes out—just as emotions rise and fall, just as challenges come and go.

Nothing is permanent.

The beach teaches me presence. I breathe in the salty air, let the wind touch my skin, and watch the endless horizon stretch before me, reminding me of infinite possibilities.

Nature has a way of holding us when we allow it to. The earth beneath our feet, the sun on our skin, the ocean’s embrace it all whispers……You are safe. You are supported. This, too, shall pass.

So when life feels like too much, find your grounding place. Maybe it’s the beach, the forest, a quiet space in your home, or simply closing your eyes and connecting to your breath.

Whatever it is, let it remind you that you are more powerful than the storm. You are the calm within it.

And just like the waves, you will rise again.

🌊🏝️🌊🏝️🌊

08/10/2024

People seek healing for many reasons, but at the core, it’s about regaining control over their lives, restoring balance, and experiencing wholeness.

Healing enables individuals to feel more at peace, energized, and emotionally stable, which is essential for living a fulfilling life.

This is exactly what Happy Juice is formulated to do. It offers a holistic approach to well-being, addressing multiple facets of health:

🌟 Maintains Emotional Support and Well-being, promoting emotional balance, it helps people handle stress more effectively and experience more joy in their daily lives.
🌟 Helps Maintain Beneficial Gut Flora: A healthy gut is crucial for both physical and emotional health, and Happy Juice supports good intestinal flora to optimize digestion and overall well-being.
🌟 Supports Emotional Mood Balance by fostering stability in mood, it helps manage feelings of anxiety and overwhelm, leading to more consistent emotional resilience.
🌟 Antioxidant that Reduces free radicals in the body, Its antioxidant properties fight free radicals, reducing oxidative stress that can drain energy and vitality.
🌟 Traditionally Used in Ayurvedic Medicine as a Restorative Tonic: Drawing from ancient wisdom, it supports overall health and well-being, restoring balance in the body and mind.
🌟 Maintains Energy Levels and Mental Concentration: Happy Juice keeps energy levels high and enhances mental focus, making it easier to stay productive and engaged throughout the day.
🌟 Enhances Mental Alertness by improving mental clarity, it helps reduce brain fog, allowing for better decision-making and mental sharpness.

🌸Whether you’re dealing with chronic stress, lack of confidence, weight, feelings of overwhelm or lacking joy healing isn’t just about addressing symptoms, it’s about nurturing every aspect of your well-being.
🌸Happy Juice is designed to support that healing journey, helping you feel more balanced, alert, and energized, so you can live the vibrant, fulfilled life you deserve.

🌺This is one daily practice I have recently incorporated into my routine to help with physical, mental and emotional healing and two months later I have seen a significant decrease in skin issues, overwhelm and stress have decreased dramatically and more joy, happiness and motivation are present.
🌺It’s also been incredible in turning down the mental chatter so now it’s much easier for me to be more present from moment to moment, to sit in gratitude and feel like I’m on my way to thriving and not just surviving.

🤗If you feel like you could use this kind of boost and are ready to add this one of a kind healing elixir to your daily routine then send me a message and I’d be more than happy to support you.

💖🌺🌸🌼

03/10/2024

🌻The power of positivity is incredible.

🌻When we start our day with positive affirmations or a focused mindset, we set the tone for how the rest of the day will unfold.
🌻It’s like planting seeds of optimism and hope first thing in the morning, allowing them to grow and attract more positivity throughout the day.
🌻These affirmations help shape our mindset, boost our confidence, and open us up to see opportunities rather than obstacles.
🌻With this simple habit, we invite more joy, calm, and success into our lives, creating a ripple effect of good energy in our days.
🌻Here are ten empowering morning affirmations to start your day with positivity:

1️⃣I am capable of achieving everything I set my mind to today.
2️⃣I choose to see the good in every situation.
3️⃣I welcome abundance, joy, and love into my life today.
4️⃣I am calm, centered, and ready for anything that comes my way.
5️⃣I trust myself and my abilities to navigate this day with confidence.
6️⃣I radiate positivity and attract the same from the world around me.
7️⃣I am worthy of all the good things that come my way today.
8️⃣I release all that no longer serves me and make space for growth.
9️⃣I am grateful for this new day and the opportunities it brings.
🔟I am aligned with my purpose and moving forward with clarity and grace.

🌻I wish you a wonderful, positive and empowering day

03/10/2024

Hey There 😁 just a reminder that a single thought is a seed, and with care, we can weave a beautiful garden of the mind, where peace, joy, and growth bloom in abundance.

💖Over time, I’ve learned to shift my thoughts and lesson the self-limiting beliefs, anxious thoughts, and chronic stress that once held me back.

💖It’s amazing how a single thought can trigger a stress response, which is why observing, recognizing, and changing what goes on in our minds is so important. As the saying goes, “It’s not what happens to us, but how we respond that causes us pain or suffering.” And our response is a direct reflection of our thoughts.

💖Through my journey, I’ve learned to be kinder to myself, more forgiving, and more encouraging. The thoughts we have directly impact how we feel and act, and once we create awareness around our mental chatter, life starts to change for the better.

💖Mentally, we feel clearer and more confident, emotionally, we feel more at peace and resilient, and physically, we feel lighter, more energized and less wired.

💖The transformation starts with tuning into the mind and observing, when we prioritize this shift, the results ripple through every part of our lives!

Julie Goldsmith - Holistic Healing

22/07/2025

22/06/2025

22/06/2025

21/06/2025

12/06/2025

09/06/2025

09/06/2025

22/02/2025

10/02/2025

08/10/2024

03/10/2024

03/10/2024

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