This Is Yoga

This Is Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from This Is Yoga, Yoga studio, 34 Street Pauls St, Randwick.

When your thoughts start to spiral, don’t try to think your way out.Pause.Notice your breath.Every inhale invites awaren...
17/10/2025

When your thoughts start to spiral, don’t try to think your way out.

Pause.

Notice your breath.

Every inhale invites awareness.

Every exhale lets something go.

It’s the smallest practice and the one that changes everything.

✨ We are hiring ✨We’re looking for two warm, community-minded people to join us as Studio Concierges, one at This Is Yog...
16/10/2025

✨ We are hiring ✨

We’re looking for two warm, community-minded people to join us as Studio Concierges, one at This Is Yoga Rozelle and one at This Is Pilates Lane Cove.

If you love connecting with people, have an eye for detail, and enjoy being part of a calm, inspiring environment, we’d love to hear from you.

📍 Start early November
🕒 15 hours per week
📧 Send your CV to leah@shiftlab.com.au

Be part of a team that lives and breathes community. 🌿

Thinking about starting yoga but not sure where to begin?We’ve created the perfect line-up of beginner-friendly classes ...
13/10/2025

Thinking about starting yoga but not sure where to begin?

We’ve created the perfect line-up of beginner-friendly classes to help you feel supported every step of the way - Foundations, Yin, and Slow Flow.

Move at your own pace, listen to your body, and discover how good it feels to simply show up.

✨ Find your first class in Rozelle, Randwick or Clovelly and start your journey with us today.

We’re evolving our Pilates offering for our Rozelle community and we’d love to hear from you. 💛It only takes 2 minutes t...
10/10/2025

We’re evolving our Pilates offering for our Rozelle community and we’d love to hear from you. 💛

It only takes 2 minutes to share your thoughts — and you’ll be first to know when our new Reformer Pilates schedule goes live.

Go to this link to enter the survey: https://forms.gle/upx5ju7nNkAurMPs5

Randwick + Clovelly yogis 🌿This Sunday, 12 October, we’re bringing our community together for something special!A full d...
09/10/2025

Randwick + Clovelly yogis 🌿

This Sunday, 12 October, we’re bringing our community together for something special!

A full day of FREE yoga at TIY Randwick.

It’s your chance to move, breathe, and connect with the teachers and students who make this space feel like home.

Try something new, bring a friend, and stay for the good vibes.

Spots are almost FULL — grab yours before they’re gone.

✨ Book your free classes online or in-studio today.

Your mat has so much waiting for you this month 🌿October brings the 30-Day Challenge, Kirtan, Breathwork, Qi Gong, Open ...
04/10/2025

Your mat has so much waiting for you this month 🌿

October brings the 30-Day Challenge, Kirtan, Breathwork, Qi Gong, Open Day classes, and Yoko’s sensory healing workshop. Every practice counts and consistency even comes with prizes.

And it doesn’t stop there… November brings Ari’s Handstand Workshop and a nurturing Women’s Circle with Lauren Falconer.

This is your time to reset.
To connect.
To stay consistent.

✨ Join us in-studio for practice, workshops, and community connection.
👉 Visit our website to book: https://www.thisisyogapilates.au/events

Trying yoga every day for 30 days changes more than your body. It changes how you feel, how you think, and how you show ...
26/09/2025

Trying yoga every day for 30 days changes more than your body.

It changes how you feel, how you think, and how you show up.

At first it feels awkward. Some days you won’t feel like it. But every time you roll out the mat, you feel better after.

By the end, you’re stronger, more flexible, calmer and proud that you stayed consistent.

🌿 The October Challenge starts Oct 1.

Sign up in-studio at Randwick, Clovelly, or Rozelle.

Bring your mat mate and let’s fill the wall together.

Ever feel like your mat is judging you for not showing up?Truth is, you’re not lazy. Life just gets messy. And if you’ve...
24/09/2025

Ever feel like your mat is judging you for not showing up?

Truth is, you’re not lazy. Life just gets messy.

And if you’ve been waiting for the right moment to get consistent again… this is it. Our 30-Day Challenge kicks off soon, the perfect nudge to keep you accountable and supported.

Show up messy. Show up tired. Just show up. That’s where the change begins.

🌿 Sign up in-studio today at Randwick, Clovelly, or Rozelle.

September is already full of fresh classes and community energy and there’s even more ahead.From membership perks on Pil...
09/09/2025

September is already full of fresh classes and community energy and there’s even more ahead.

From membership perks on Pilates, recovery, and activewear, to the upcoming 30 Day Challenge with prizes, our Community Open Weekend in Randwick & Clovelly, and even Teacher Training 2026… there’s plenty to look forward to.

👉 Swipe through the photos for all the details.
✨ Want to join? Visit our website to enjoy our Intro Pass.

✨ Pilates schedule launch tomorrow at Rozelle ✨We’re adding 12 brand new Mat Pilates classes every week at Rozelle. Alre...
31/08/2025

✨ Pilates schedule launch tomorrow at Rozelle ✨

We’re adding 12 brand new Mat Pilates classes every week at Rozelle. Already a Unlimited Yoga Member at Rozelle? Get 28 days of unlimited Pilates completely FREE 💛

🗓 Class times:
10:00am + 11:05am - Wed, Thurs, Sat
5:30pm + 6:45pm - Mon, Tues, Thurs

Pilates is the perfect way to:
💪 Build strength and core stability
🌿 Move with more freedom and ease
🧘 Relieve tension from sitting and stress
😊 Have fun with our amazing teachers

PASS OPTIONS AVAILABLE ✨
👉 Rozelle Unlimited Yoga Members: your FREE 28 day pass is waiting!

Address

34 Street Pauls St
Randwick, NSW
2031

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