Traditional Chinese Medicine Therapies: Botanical Synergies

Traditional Chinese Medicine Therapies: Botanical Synergies Make a booking with Hollie for Myotherapy massage, Acupuncture, Traditional Chinese Herbal Medicine.

Busy weighing and grinding some of the 11 herbal prescriptions from a few days working out West on a cattle station . Tr...
12/01/2025

Busy weighing and grinding some of the 11 herbal prescriptions from a few days working out West on a cattle station . Treating those whom hardly get out to civilisation . I love my office when I'm out there and Treating fair dinkum hard working Aussies . Hats off to the cattle men and women of this beautiful country

Red seeded grapes, sour soup and lime juice shots ..... Bring on Saturday morning
28/07/2023

Red seeded grapes, sour soup and lime juice shots ..... Bring on Saturday morning

02/05/2023

Zhi Gan Cao ....aka honey fried licorice Root
Tonifies Qi, enters: stomach, lung, spleen and Heart. Sweet in flavour and neutral via thermodynamics.Stops coughing, moistens Lung, relieves spasms and is an antidote for toxic herbs.

Perimenopause, at time to reflect, a time for self care and putting yourself first to enable the best outcomes for your ...
13/07/2022

Perimenopause, at time to reflect, a time for self care and putting yourself first to enable the best outcomes for your life journey. Look at getting yourself a therapist , acupuncturist and Chinese Medicine Herbalist.

Perimenopause has a reputation for being a tough slog, but the idea of the maga woman makes it sound like a powerful awakening.

03/11/2021

The flowers of Borage (Borago officinalis) are edible and are used in salads and cake dressings, while bees love to forage on them … as you see. The leaves can be used as salad greens. The roots have the ability to draw trace elements deep from the soil making its leaves ideal for mulching purposes. It is an annual and readily reseeds once you have planted it in the garden.

At theherbacademy.com it says: The aerial parts of this plant are used in European herbalism. An infusion made from the leaves can be taken to support those with colds, fevers, and respiratory infections. The flowers and leaves are also edible and can be used in salads to not only add a cucumber flavor to the dish but to add a brilliant color as well. I have snipped some of the flowers to use in a salad this afternoon. These flowers would make a lovely garnish on just about anything from an appetizer to a dessert.
Historically, borage is described as a comfort to the heart, dispelling melancholy, and making men and women glad and merry. The Celtic name for borage is borrach meaning courage. According to Dioscorides and Pliny, borage was the nepenthe of Homer, a herb wine that brought complete forgetfulness.
😎 AND finally, Severinus of Sankt Wendel, the herbalist in Umberto Eco’s “The Name of the Rose”, while showing William of Baskerville around his herbarium, informed him that borage was a cure for ailing lungs.
Photo: Bruce

Chrissy Rawson Harrison your saffron is amazing, I heard that it has been officially graded and to be of top notch (the ...
21/09/2020

Chrissy Rawson Harrison your saffron is amazing, I heard that it has been officially graded and to be of top notch (the best quality) as a world Gold standard! Congratulations on your farming efforts and labour of love.
Today I’ve made myself some medicated wine in Chinese medicine terms with your own Saffron. I cannot contain myself to wait the two weeks cure time to consume some, however I will, to ensure its full medicinal attributes.
Xi Hong Hua (saffron) medicated wine is to be prescribed strictly for individual needs via a Chinese Medicine Physician due to its potency and other drug interactions it may have. Personally myself, its use is for strong blood moving qualities and pain relief, made in a medium of Gin which goes straight into the Heart channel in Chinese Medicine. I am not currently taking any other drugs or prescriptions like blood thinners such as Warfarin or Coumadin or it would be contraindicated.
You can contact Chrissy to purchase small or large quantities, knowing that you will be supporting an Aussie farmer and getting the best saffron on the market world-wide.
www.trenthamfields.com.au email Christine@trenthamfields.com.au
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Xi Hong Hua……aka Saffron
Saffron known as Xi Hong Hua in Traditional Chinese Medicine (TCM) has certain characteristics which are used for the purpose of activating the blood circulation, elimination of blood stasis, cooling and detoxifying the blood and calming the mind. In TCM Xi Hong Hua is used to aid blood circulation in cardiovascular conditions or menstrual irregularities as well as treatment of acute pain caused via Blood Stagnation. Xi Hong Hua is also used to treat blood stasis in treatment of certain tumours, cysts and hardened clots.
Neutral in nature, meaning that is neither too yin or too yang, therefore one doesn’t have to worry that its either too hot or too cold in nature further effecting their internal balance or upsetting any pre-existing conditions . Within the five element theory Xi Hong Hua is categorised as sweet, sweet ingredients like saffron tend to slow down acute reactions and detoxify the body(1).
Sweet flavours within TCM paradigm also have a tonic effect because they replenish Qi (energy) and Blood. Xi Hong Hua is thought to target the heart and Liver directly due to its sweet nature. In addition to regulating blood flow, in TCM the Heart is believed to store of the spirit, basically referring to one’s vitality. On the other hand the Liver is often referred as the body's general due to regulating the movements of Qi and body fluids, also facilitates the role in balancing our emotions(1)
Saffron contains more than 150 volatile and aroma-yielding compounds, three main components of saffron responsible for its pharmacological effects are:
• A natural carotenoid crocin and its derivative crocetin are responsible for the golden-yellow hue of saffron
• The glycoside picrocrocin, a precursor of safranal, is responsible for the bitter taste
• Safranal, the deglycosylated form of picrocrocin, is responsible for the characteristic aroma of saffron. (2-7)
Many of the medicinal properties of saffron and its constituents are attributed to their strong antioxidant and free radical scavenger properties against a variety of radical oxygen species and pro-inflammatory cytokines.(8)
A non-exhaustive selection of current research supporting traditional uses of Xi Hong Hua
Antidepressant
Well recognised effects of saffron are its anti-depressant activity, recorded historically and demonstrated in modern clinical studies. Suggested mechanisms of action include serotonergic, antioxidant, anti-inflammatory and neuroprotective effects (9).
Comparison of saffron to standard drug treatment for mild to moderate depression, researchers have reported that short term administration (30mg/d in two divided doses) for six weeks is as effective as fluoxetine (Prozac; a selective serotonin reuptake inhibitor)(10).
The efficacy of saffron has also been found equivalent to imipramine (a tricyclic antidepressant) (11).

Neurodegenerative disorders
The antioxidant and anti-inflammatory effects of saffron and its constituents have shown therapeutic potential in the management of neurodegenerative disease. Exposure to high levels of glucocorticoids or chronic stress may lead to oxidative injury in the hippocampus, which may impair memory and learning. It has been demonstrated that saffron can prevent oxidative stress in the hippocampus and prevent deficits in spatial learning and memory (12).
The beneficial effects of saffron in the management of neurological abnormalities and Alzheimer’s disease have been shown in various studies (13).
Ocular disorders
Ischaemic retinopathy and age-related macular degeneration are leading causes of blindness. The aetiology of these disorders is in part to the reduction of blood flow in the retina and/or choroid. Crocin analogs isolated from saffron have been found to significantly increase the blood flow in the retina and choroid and to facilitate retinal function recovery (14)
Sexual Health
Selective serotonin reuptake inhibitors (SSRI’s) can induce sexual dysfunction in men and women, efficacy and safety has been evaluated employing the use of Xi Hong Hua.
Thirty-eight women with major depression stabilised on fluoxetine 40mg/day for a minimum of 6 weeks and experiencing subjective feelings of sexual dysfunction either received saffron (30mg/day) or placebo for 4 weeks. At the end of the study, patients in the saffron group had experienced significantly more improvement in total Female Sexual Function Index. Studies suggest that saffron may safely and effectively improve some of the fluoxetine-induced sexual problems including arousal, lubrication and pain (15).
Thirty-six male patients with major depressive disorder, stabilised on fluoxetine and with subjective complaints of sexual impairment, were randomly assigned to saffron (15mg twice per day) or placebo for 4 weeks. At week 4, saffron resulted in significantly greater improvement in erectile function and in*******se satisfaction domains and total scores than the placebo group. At the end of the study nine patients (60%) in the saffron group and one patient (7%) in the placebo group achieved normal erectile function. Overall saffron was found to be a tolerable and efficacious treatment for fluoxetine-related erectile dysfunction (16)
Xi Hong Hua has showed a positive effect on sexual function with increased number and duration of erectile events seen in patients with erectile dysfunction (17).

References
1. Saffron. Me and Qi database. https://www.meandqi.com/herb-database/saffron
2. Rahaiee S, Moini S, Hashemi M, et al. Evaluation of antioxidant activities of bioactive compounds and various extracts obtained from saffron (Crocus sativus L.): a review. J Food Sci Technol 2015;52(4):1881-1888.

3.Razavi BM, Hosseinzadeh H. Saffron as an antidote or a protective agent against natural or chemical toxicities. Daru 2015;23:31.
4. Samarghandian S, Borji A. Anticarcinogenic effect of saffron (Crocus sativus L.) and its ingredients. Pharmacognosy Res 2014;6(2):99-107..
5. Rudrappa U. Saffron nutrition facts. https://www.nutrition-and-you.com/saffron.html
6 Moshiri E, Basti AA, Noorbala AA, et al. Crocus sativus L. (petal) in the treatment of mild-to-moderate depression: a double-blind, randomized and placebo-controlled trial. Phytomedicine 2006;13(9-10):607-611. https://pubmed.ncbi.nlm.nih.gov/16979327/
7. Alavizadeh SH, Hosseinzadeh H. Bioactivity assessment and toxicity of crocin: a comprehensive review. Food Chem Toxicol 2014;64:65-80.
8. Dalby A. Dangerous tastes, the story of spices. Berkley: California Press, 2000
9. Lopresti AL, Drummond PD. Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. Hum Psychopharmacol 2014;29(6):517-527 https://pubmed.ncbi.nlm.nih.gov/25384672/
10. Noorbala AA, Akhondzadah S, Tahmacebi-Pour N, et al. Hydro-alcoholic extract of Crocus sativus L. versus fluoxetine in the treatment of mild to moderate depression: a double-blind, randomized pilot trial. J Ethnopharmacol 2005;97(2):281-284
11. Akhondzadeh S, Fallah-Pour H, Afkham K, et al. Comparison of Crocus sativus L. and imipramine in the treatment of mild to moderate depression: a pilot double-blind randomized trial [ISRCTN45683816]. BMC Complement Altern Med 2004;4:12
12. Khazdair MR, Boskabady MH, Hosseini M, et al. The effects of Crocus sativus (saffron) and its constituents on nervous system: review. Avicenna J Phytomed 2015;5(5):376-391
13. Singh D. Neuropharmacological aspects of Crocus sativus L.: a review of preclinical studies and ongoing clinical research. CNS Neurol Disord Drug Targets 2015;14(7):880-902.
14. Xuan B, Zhou YH, Li N, et al. Effects of crocin analogs on ocular blood flow and retinal function. J Ocul Pharmacol Ther 1999 Apr;15(2):143-152.
15. Kashani L, Raisi F, Saroukhani S et al. Saffron for treatment of fluoxetine-induced sexual dysfunction in women: randomized double-blind placebo-controlled study. Hum Psychopharmacol 2013;28(1):54-60.
16. Modabbernia A, Sohrabi H, Nasehi AA, et al. Effect of saffron on fluoxetine-induced sexual impairment in men: randomized double-blind placebo-controlled trial. Psychopharmacology (Berl) 2012;223(4):381-388.
17. hamsa A, Hosseinzadeh H, Molaei M, Shakeri MT, Rajabi O. (2009). Evaluation of Crocus sativus L. (saffron) on male erectile dysfunction: a pilot study. Phytomedicine , 16(8):690-3. doi: 10.1016/j.phymed.2009.03.008. Epub 2009 May 9.

Porcupine needling to deep scar tissue, hopeful to enhance more movements and reduce pain
11/06/2020

Porcupine needling to deep scar tissue, hopeful to enhance more movements and reduce pain

A fairly heavy treatment for bilateral sciatic pain predomence on the Right side .
23/08/2018

A fairly heavy treatment for bilateral sciatic pain predomence on the Right side .

Mending fascia and generating greater blood flow allows for speedy healing via cupping techniques and myself, I could no...
30/06/2018

Mending fascia and generating greater blood flow allows for speedy healing via cupping techniques and myself, I could not speak highly enough about its efficacy....😍👍☝👌👏👏👏

Lifting a cup to decompress Fascia.
For further explanations, Dear reader, I’ve also “lifted” a passage from my essay, “Mending the Fascia with Modern Cupping”,
http://www.healthtraditions.com.au/essays/Modern%20Cupping%20essay.pdf
for your gentle perusal and to give some extra insights, according to modern soft tissue interpretations, as to why cupping is so effective for treating fascial discord. There’s also a bit at the end as well on cupping marks.
“Corey Dyer, a Melbourne based osteopath and lecturer pointed out that with no other mechanism to assist, solely releasing and aligning fascial fibres with a hand-held stretch would be effective for only two or three days. However, if an increased blood flow is brought to the capillary rich fascia, inundating the minute vessels, as we can assume happens with the vacuum effect of cupping - and if aided by heating a cup first - this active combination of stimuli could alter and correct the connective tissue (fascia) in a remarkably effective and longer lasting way.
Furthermore, Stefan Becker, a Brisbane chiropractor and cupping student of mine also had this to say: “If the muscles are chronically tight in an area, the muscle contraction could restrict blood vessels, slowing down blood flow, which could thicken the blood through platelet activity. Cupping could draw stagnant blood and toxins through the muscle to restore blood flow in these areas of chronic myospasm. The act of cupping would also bring phagocytic activity to the area thus “cleaning it up”. This explanation could also help to account for cupping marks; whereby the suction effect on the vessels and tissues draws old blood and debris to the skin surface.
This is akin to the explanation that medical doctors in the former Soviet Union gave for their enthusiasm for cupping following surgical operations - which was a common practice in many hospitals, at least during the final decades of the Soviet Union. Following the the noted boost in patients’ recovery from extensive (stationary) cupping by nurses soon after surgery, physicians were led to hypothesise that old shrunken blood cells are osmotically withdrawn through the vessel membranes by the pull of cupping’s vacuum effect, thus prompting the immune system to go into overdrive and produce a new batch of juicy strong cells. The result is a systemic health and recovery impetus”.

For further encouragement, here’s what Kit Laughlan, Author, Fascia Expert and Developer of Stretch Therapy has to say:

“I think that Cupping is uniquely positioned to directly affect the superficial fascia and is better at achieving a positive change than any other technique I currently know of. I thoroughly recommend Bruce's work”.

Please go to www.healthtraditions.com.au for upcoming dates for workshops in Europe, Canada & Australia

01/06/2018

Is this one of the reasons why ma*****na is banned and given the incorrect class label? Evidence continues to pour in on the positive effects this herb has , is that why we are told its bad for us ? I say that with respect this herb can be abused and THC is not recommended for any person under 21yrs old . Even juicing the leaf has numerous positive health effects.
Bring on the decriminalization for healths sake

For sure ....
10/05/2018

For sure ....

Acupuncture outperforms pharmaceutical medication for the treatment of chronic digestion disorders, including burning indigestion.

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