Flow Pelvic Physio

Flow Pelvic Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow Pelvic Physio, Medical and health, 2/1012 Mornington-Flinders Road, Red Hill.

🌸Women’s, Men’s & Pelvic Health
🌿Red Hill, Mornington Peninsula

•Pelvic Floor, Pain, Sexual Function
•Pre/Post Natal Care, Classes, Mastitis/Blocked ducts
•Pelvic/Hip/Spinal Pain
•Clincial Exercise/Pilates classes

• CAN I BRING MY BABY? •This is something we get asked all the time. Absolutely YES! 🌸All of our physio appointments are...
27/01/2026

• CAN I BRING MY BABY? •

This is something we get asked all the time.

Absolutely YES!

🌸All of our physio appointments are 100% bub and breastfeeding friendly. For our classes we offer specific mums n bubs times where bubs up to crawling age are welcome to attend (most of the time end up getting involved in a few exercises themselves).

🌸 We know how hard getting out of the house is in those early postpartum stages. We are here to support you and make things as easy as possible.

🧑‍💻www.flowpelvicphysio.com.au
💌 info@flowpelvicphysio.com.au
📞0487 340 372

•CLINICAL EXERCISE & PILATES•We are thrilled to share that we are now offering physio-led Clinical Exercise & Pilates cl...
18/01/2026

•CLINICAL EXERCISE & PILATES•

We are thrilled to share that we are now offering physio-led Clinical Exercise & Pilates classes.

Our classes are welcoming, fun and suitable for women and men of all ages, abilities and experience levels. Whether you’re easing back into movement, recovering from an injury, hoping to reduce neck/back/hip pain, or wanting to build strength, improve posture, flexibility or stability - your program will be tailored specifically for you.

What you can expect:
✨Physio-led programs tailored to your goals and comfort level
✨A focus on core strength, pelvic floor support, posture, flexibility and overall wellbeing
✨A warm, friendly and supportive community environment
✨Small groups (max 4 people) to ensure classes are personalised and specific with 4:1, 2:1 and 1:1 sessions available

Spots are limited for these small group sessions. For more information;
🧑‍💻www.flowpelvicphysio.com.au
💌 info@flowpelvicphysio.com.au
📞0487 340 372

We can’t wait to help you find your Flow.

13/01/2026

Welcome to Flow.

Our movement and wellness studio offers a safe, clam and supported space where we provide the most up-to-date, evidence-based, holistic Women’s & Men’s Pelvic Health.

Our intention is to put you at ease during your appointments. To make things feel a little less taboo. To help you feel strong and confident. To help things feel a little lighter.

Based in the beautiful Red Hill on Mornington Peninsula where we support…
🤍Pre/Post Natal Care
🤍Pelvic Pain
🤍Prolapse
🤍 Incontinence
🤍 Menopause
🤍 Musculoskeletal pain
🤍Clinical Pilates, Mums N Bubs classes

We can’t wait to welcome you and help you find your Flow.

• HAPPY HOLIDAYS •We are taking a short break to recharge and will return to clinic on Monday the 5th of January.During ...
20/12/2025

• HAPPY HOLIDAYS •

We are taking a short break to recharge and will return to clinic on Monday the 5th of January.

During this time bookings can be made online via our website - see link in bio.

If you are a new Mumma needing an urgent appointment for mastitis/blocked ducts, please DM us or text 0487 340 372.

For enquiries please email us info@flowpelvicphysio.com.au

Wishing you and your loved ones a safe and happy festive season ✨

We cannot wait to welcome you in the new year and help you find your FLOW ✨

19/12/2025

• FRIDAY FLOW •

14/12/2025

•PELVIC HEALTH GIFTMAS•

Need a last minute stocking filler? We got you!

🌸
💪 .health
💕
🍑
🔥
🌼

***y

05/12/2025

• HAPPY FRIDAY •

Time to squeeze pelvic floor 🌸

*We recommend an individualised assessment from a pelvic floor physio to tailored your program specifically to you

28/11/2025

• CLINIC UPDATE •

It’s been a busy & exciting few months behind the scenes and we are thrilled to finally share that Flow is expanding our clinic space.

What does this mean?
✨ More appointment availability
✨ New Pilates studio
✨ A warm, welcoming movement & wellness space designed to help you find your FLOW.

To our incredible patients - thank you for trusting us with your health, supporting our small business and growing with us. We can’t wait to share the next chapter with you ✨

To any new patients, we look forward to welcoming you soon ✨

28/11/2025

• FRIDAY PELVIC FLOOR •

Happy Friday time to SQUEEZE in those pelvic floors before the weekend 💪

*We recommend an individualised assessment from a pelvic floor physio to tailor your program specific to you

23/11/2025

•ITS IN THE BAG •

💕This month we are supporting It’s In The Bag - a beautiful initiative by Share The Dignity to support women fleeing domestic violence.

💕Fill a new or preloved bag with the essentials - period products, toothbrush & toothpaste, shampoo & conditioner, soap & deodorant with a handwritten note to support women in need in Australia.

💕Drop off at by the end of the month.

💕Make a little girl or woman’s Christmas this year.

16/11/2025

🌸Pre/Postnatal Classes💕 

Introducing our Pre & Postnatal Clinical Pilates classes, designed and led by our experienced Women’s and Pelvic Health Physiotherapists.

What to expect:
💪 Physio-led programs tailored to pregnancy and the postnatal period
🧘 A focus on core strength, pelvic floor support, posture, overall strength and flexibility
👶 Bub-friendly environment
🤍 A warm, supportive community of local mums & mums to be!

From your first pregnancy to your fourth bub, our classes are tailored to suit! Whether you’re navigating pelvic floor concerns, managing pain, rebuilding fitness, or simply ready to move with confidence again, our classes will help you rebuild strength and confidence - while moving in a fun, supportive and safe space 💕

The details: 
📅 Tuesday 11am // Thursday 10.45am 
📍 2/1012 Mornington-Flinders Road, Red Hill 
📞 Call us on +61487340372 to book - spots are limited for these small group sessions.

More info is available on our website via link in bio 👆

Address

2/1012 Mornington-Flinders Road
Red Hill, VIC
3937

Telephone

+61487340372

Website

https://www.eventbrite.com/e/nurture-flow-perinatal-workshop-tickets-1572932556619?

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