Sea To Sky Sports and Remedial Massage

25/11/2023

In the words of Bob Dylan, “For the times they are a-changin.”

After an incredible journey at I'm wrapping up my massage services next week on December 1st. The last year and a half could not have been possible without a few special people, first off my beautiful wife for your unwavering love and support, and to and for granting me the space at the gym to help cultivate and grow my little business. I have been offered an opportunity to go full time with the amazing team at which will allow me to grow my skill set and to be mentored by some amazing practitioners.

I am forever grateful for all the amazing clients and memories created in this space. Stay tuned for the next chapter! 💆‍♂️✨

Yours in health,
Matt

08/11/2023

🚨LAST MINUTE APPOINTMENTS AVAILABLE🚨

Today:
11:00am
1:00pm-4:00pm

Friday, November 10
8:00am-11:00am
1:00pm-3:00pm

Tap the link for bookings, have a fantastic day!

Save time and book your appointments online with Sea to Sky Remedial Massage 24 hours a day, 7 days a week.

05/11/2023

Hi everyone, I hope you all had a fantastic weekend.

My availability for 60min treatments this week at CrossFit 4165 Redland Bay are:

Tuesday, November 7
Morning:
8:00am-9:30am
Afternoon:
1:00pm
1:30pm

Thursday, November 9
Morning:
8:00am-11:00am
Afternoon:
2:00pm
4:00pm

Friday, November 10
Morning:
8:00am-11:00am
Afternoon:
1:00pm-3:00pm

Tap the link below to secure your booking.

Save time and book your appointments online with Sea to Sky Remedial Massage 24 hours a day, 7 days a week.

29/10/2023

Good morning, happy Monday everyone! Hope you all had a great weekend.

After some much needed holiday time with my family I am back and refreshed for another big week. Here are my available appointments for this week, tap the link below to secure your appointment.

Take care and have an awesome day!

10/10/2023

Good afternoon everyone, I hope you have all had a great start to your week!

I have opened up a few more spots for treatment this week at CrossFit 4165 Redland Bay. Tap the link to secure your spot today.

Yours in health,
Matt

https://sea-to-sky-remedial-massage.au3.cliniko.com/bookings

19/09/2023

🎉 Exciting News! 🎉

I am thrilled to announce that I've joined the incredible team at Every Bodies Physio! 💪🏥 I will be available for treatments on Monday and Wednesday 10-7 and Saturday 8-12.

I'm beyond excited to embark on this new journey, working with passionate professionals dedicated to helping every body live their best, pain-free life. 🙌

Here's to a future filled with health, wellness, and making a positive impact together! 🌟

08/09/2023

📣 Announcement Time! 📣

I hope this post finds you all in good health and high spirits. It's with mixed emotions that I share some news with you today. After an incredible journey here at City Cave, I have decided to embark on a new chapter in my remedial massage career.

My time at City Cave has been nothing short of amazing, thanks in large part to the wonderful people I've had the privilege of working alongside. To my fantastic employers, your support and guidance have been invaluable in shaping my career. I'm deeply grateful for the opportunities you've provided me.

To my talented colleagues, you have been more than just coworkers; you've been friends and mentors. I've learned so much from each of you, and I'll carry those lessons with me as I move forward.

Big shoutout and thank you to Cath, Mike, Drew, and Kat for taking a chance on me early last year. During my time at .cave.cleveland and .cave.redlandbay it has been nothing short of amazing and you guys had my back the whole way through. Through highs, lows, and everything in between you guys supported me and truly made me realise that this was the career path I was meant to follow.

And last but certainly not least, to all my incredible clients, THANK YOU! Your trust in me to help you on your wellness journey has been both an honor and a pleasure. I'll miss each of you and the rewarding work we've done together.

As I step into this new chapter, I carry the experiences, knowledge, and connections I've gained at City Cave with me. I'm excited about the opportunities ahead and the chance to continue helping people through the power of remedial massage.

Please stay in touch, and I'll keep you updated on my new adventures. Announcement coming soon!

If you ever need my services or just want to catch up, don't hesitate to reach out.

Thank you, City Cave, for being such an integral part of my professional life. Here's to new beginnings and continued growth. 🌱💆‍♂️

With heartfelt thanks and yours in health,
Matt

04/08/2023

🌿 Embrace Wellness for a Balanced Life 🌿

🧘‍♀️ Taking care of ourselves, both physically and mentally, is the key to living a fulfilling life. 🏋️‍♂️💆‍♀️ Our bodies and minds are interconnected, and when we prioritize their well-being, the benefits ripple through every aspect of our lives.

💪 Engage in regular physical activities that bring joy to your heart and invigorate your body. Whether it's a rejuvenating massage, a relaxing yoga session, or a fun dance class, moving your body releases endorphins that lift your spirits and improve overall health.

🧠 Nourishing your mental wellness is equally crucial. Practice mindfulness, meditation, or indulge in hobbies that bring you peace and a sense of accomplishment. Remember, it's okay to take breaks and unwind to recharge your mind.

Let today be the start of a wellness journey, where you prioritize self-care and make time for activities that uplift your mind and body!

30/07/2023

I hope everyone has had a great weekend!

See below for this week’s availability at CrossFit 4165 Redland Bay.

Tap below to book today, don’t miss out!

https://sea-to-sky-remedial-massage.au3.cliniko.com/bookings

26/07/2023

The frequency of remedial massages can vary depending on individual needs and conditions. I will generally recommend treatment frequency depending on things like injury recovery, pain level, general maintenance etc. If clients are presenting with a greater amount of discomfort I will recommend every 1-2 weeks for a given period until it gets to a point where the pain/discomfort is manageable, and then less frequent visits for general maintenance. If come across someone who is fairly active or has a physically demanding job I’ll keep along the above timeline as this will lead to a better overall comfort level. If I come across someone who just wants to have a better overall feeling of wellness and look after some general muscle tension I’ll suggest every 2-4 weeks.

Here are five general reasons and guidelines for their regularity:

✅1. Stress Relief: Frequent massages can alleviate stress and promote relaxation, leading to improved mental and emotional health..

✅2. Maintenance and Prevention: Regular remedial massages can help prevent muscle tension and imbalances, reducing the risk of injuries and promoting overall well-being.

✅3. Chronic Pain Management: For individuals with chronic conditions or ongoing pain issues, regular massages can provide relief and support in managing discomfort.

✅4. Posture Improvement: Consistent remedial massages can help correct posture problems and alleviate strain caused by sedentary lifestyles or repetitive activities.

✅5. Enhanced Flexibility and Range of Motion: Regular massages can improve muscle flexibility and joint mobility, contributing to better physical performance and reduced stiffness.

It's essential to consult with a qualified massage therapist to determine the optimal frequency based on your specific needs and health status.

Tap the link in my BIO for availability and my treatment locations, and please don’t hesitate to comment below or DM me with any questions that you may have.

Sincerely and yours in health,
Matt
cave.redlandbay cave.cleveland