Lady Harmony

Lady Harmony ๐Ÿฆ‹ Come as you are. Leave a little lighter.

Spinal Energetics โ€ข Breathwork โ€ข Reiki
Nervous System Regulation & Emotional Processing
๐Ÿ“ Melbourne & Online Sessions
Community Events & Group Healing

Spinal Energetics isnโ€™t about how much you move. Itโ€™s about how deeply you connect โœจIn a session, movement can look diff...
07/10/2025

Spinal Energetics isnโ€™t about how much you move. Itโ€™s about how deeply you connect โœจ

In a session, movement can look different for everyone.

Some experience big waves of motion, others feel subtle twitches, and some remain completely still.

Every response is valid, because the goal isnโ€™t performance, itโ€™s reconnection ๐Ÿฉท

Many of us live in our heads, so at first the body might not feel like a safe place to explore.

Thatโ€™s why early sessions often focus on awareness, your breath, small sensations, the simple curiosity of โ€œwhat am I feeling right now?โ€ ๐Ÿ’ญ

Even stillness or silence is powerful, because it shows your system is beginning to trust.

As this mind-body connection deepens, subtle shifts happen which might feeel like:
โ€ขTingling
โ€ขChanges in temperature
โ€ขA lighter or deeper breath, or
โ€ขA sense of release

Over time, these shifts grow into a stronger nervous system, more intuitive awareness, and the feeling of safety within yourself.

Healing begins to ripple out on every level ๐Ÿฆ‹

Every session unfolds uniquely, sometimes through movement, sometimes through stillness.

Both are equally supportive ๐Ÿ‘Œ

Even in my own journey, some of my most profound sessions have unfolded in complete stillness, because stillness invites me to connect with parts of myself I might otherwise overlook.

If you feel called to experience a Spinal Energetics session, you can book via the link in my bio, or DM me if youโ€™d like to chat first.

Besties that love every version of you ๐Ÿคช๐Ÿ’—Thereโ€™s something truly special about having a friend who loves every version o...
28/09/2025

Besties that love every version of you ๐Ÿคช๐Ÿ’—

Thereโ€™s something truly special about having a friend who loves every version of you.

The one whoโ€™s cheered for your success, held you through your failures, and laughed with you through all the messy in-between moments.

Theyโ€™ve seen you at your most confident, your most awkward, and even the versions of yourself you werenโ€™t proud of.

These are their friends who celebrate your growth, appreciate your wild dark humour, remind you of your worth when you forget it, and still embrace the quirks that make youโ€ฆ well, you ๐Ÿฅฐ

Besties like this donโ€™t just stick around for the highlights, they witness the full journey of who you are, and love you all the more for it.

I hope you find friends like this in every lifetime ๐Ÿฆ‹

Some energies lift you. Some energies drain you. Some justโ€ฆ confuse you ๐Ÿคท๐Ÿผโ€โ™€๏ธDiscernment is your inner radar, the quiet ...
26/09/2025

Some energies lift you. Some energies drain you. Some justโ€ฆ confuse you ๐Ÿคท๐Ÿผโ€โ™€๏ธ

Discernment is your inner radar, the quiet skill of noticing what deserves your attention, your time, and your energyโ€ฆ and what doesnโ€™t.

Itโ€™s not about being rigid or shutting people out. Itโ€™s about honouring your field, protecting your vibe, and choosing what truly serves your growth.

Because your energy is precious. Your presence is sacred. And you get to decide who and what gets to share the space around it โœจ

๐Ÿฆ‹ Come as You Areโ€ฆWe spend so much of our lives preparing ourselves to be โ€œready.โ€Ready for work. Ready for social gathe...
25/09/2025

๐Ÿฆ‹ Come as You Areโ€ฆ

We spend so much of our lives preparing ourselves to be โ€œready.โ€

Ready for work. Ready for social gatherings. Ready to meet expectations.

But in healing spaces, whether itโ€™s energy work, breathwork, bodywork, or simply sitting with a friend, the most powerful thing you can do is arrive exactly as you are.

No masks. No need to be โ€œpositiveโ€ or polished. No pressure to present a version of yourself that feels more acceptable.

Just you.
Your tiredness.
Your heaviness.
Your joy.
Your questions.
All of it is welcome.

When youโ€™re met with acceptance, the nervous system softens. That softening alone is the beginning of healing.

โœจ Leave a Little Lighterโ€ฆ

Transformation doesnโ€™t always happen in grand, dramatic moments.

More often, itโ€™s subtle. Itโ€™s in the breath you didnโ€™t know you were holding. The shoulders that drop when someone truly sees you. The emotions that move when youโ€™re given safe space to feel them.

โ€œLighterโ€ doesnโ€™t necessarily mean happier.

It can mean freer. Freer from tension in your body. Freer from thoughts looping in your mind. Freer from carrying something that isnโ€™t yours to hold anymore.

Leaving a little lighter is about carrying less than when you walked in. Itโ€™s about walking away with more space for yourself, more ease in your body, and a little more clarity in your heart.

You are already enough.
You donโ€™t need to change before you enter the space. Healing doesnโ€™t demand perfection, it simply asks for presence.

When you allow yourself to come as you are, you open the door to leave differently.

Not because you forced it, but because something within you was gently shifted, released, or remembered.

To come as you are and leave a little lighter is to experience the gentle alchemy of being held, seen, and supported without condition.

Thatโ€™s the heart of this phrase:
Acceptance at the start, spaciousness at the end.

So much love,
Tanya xo.

Your body holds more than just tension... it holds your story.What if your back pain wasnโ€™t just about your posture?What...
29/07/2025

Your body holds more than just tension... it holds your story.

What if your back pain wasnโ€™t just about your posture?
What if your tight chest wasnโ€™t just anxiety, but a story your body never got to tell? โค๏ธโ€๐Ÿฉน

Spinal Energetics is a modality that works across all layers: physical, emotional, mental, spiritual and ancestral.

Instead of treating surface symptoms, we listen to the bodyโ€™s deeper language.

We donโ€™t assume.
We attune.
We let resonance guide us toward the real root of your discomfort.

Each fixation point is an invitation.
A moment to pause, feel, release, and reconnect โค๏ธ

If youโ€™ve been seeking the why behind your symptoms, Spinal Energetics offers more than relief; it offers a return to wholeness. To balance.

Curious to experience it for yourself?

My sessions are open.
Letโ€™s work with your bodyโ€™s whispers โœจ


๐—ง๐—”๐—ก๐—ฌ๐—” ๐—˜๐—Ÿ๐—œ๐—ฆ๐—˜ / ๐—Ÿ๐—”๐——๐—ฌ ๐—›๐—”๐—ฅ๐— ๐—ข๐—ก๐—ฌ
๐ŸŒ ๐˜ธ๐˜ธ๐˜ธ.๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ
๐Ÿ’Œ ๐˜ต๐˜ข๐˜ฏ๐˜บ๐˜ข@๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฎ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ:
๐Ÿ“ 8 ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜™๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฅ, ๐˜๐˜ช๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ข, ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข
๐Ÿ’ป ๐˜–๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ท๐˜ช๐˜ข ๐˜ก๐˜ฐ๐˜ฐ๐˜ฎ
๐ŸŽŸ๏ธ ๐˜Ž๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด & ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด


In 2008, I started my journey as a hairdresser. By 2012, I knew it wasnโ€™t the right path for me.Despite knowing this, I ...
23/07/2025

In 2008, I started my journey as a hairdresser. By 2012, I knew it wasnโ€™t the right path for me.

Despite knowing this, I continued because it seemed like nobody was truly fulfilled in their job anyway, and my colleagues and clients were amazing, so at least I was having fun with them.

But as the years went by, the desire for something more grew louder. I tried a lot of different things: working at various salons, venturing into self-employment, and exploring other fields of study, hoping to find a sense of fulfilment and purpose.

Then, on January 11, 2022, I made the decision to call it quits. I told everyone I was closing my 11-year hairdressing business and ending my 15-year career in the industry.

It was a decision that seemed illogical to some, but I knew it was the right choice for me. Not long after, I stumbled across , and here we are 3 years later, running a business that feels more aligned than ever!

Iโ€™ve faced so many โ€œfailures,โ€ changed direction countless times, and questioned every aspect of my life almost daily. But one thing never wavered: my determination to find something that truly ignited a sense of purpose within me.

No matter how tough things got, how burnt out I felt, or how dark my mental state became, I never stopped trying new things or moving toward what my soul was calling me to do.

Looking back now, I realise that all those times I thought I was failing, I was actually on the right path all along.

I can wholeheartedly say that without my past, I wouldnโ€™t be able to do this work. I wouldnโ€™t have the capacity or life experience to hold and mentally and emotionally digest this work.

So, if youโ€™re reading this and questioning everything, feeling lost and wondering what on earth youโ€™re doing, I want you to know this: just keep going.

Even when it seems like youโ€™re on the wrong path, thereโ€™s a good chance youโ€™re actually on the right one. Sometimes you canโ€™t see the bigger picture, and maybe youโ€™re not meant to see it yet.

Stay open. Stay resilient. Trust the journey and embrace the unknown.Youโ€™re closer than you think! ๐Ÿฉท

Itโ€™s hard to put into words how honoured I feel when a client like Brittany entrusts me with their healing journey ๐ŸฅนShe ...
23/07/2025

Itโ€™s hard to put into words how honoured I feel when a client like Brittany entrusts me with their healing journey ๐Ÿฅน

She first came to see me in September 2023, and through monthly Spinal Energetics sessions through to November 2024, she allowed herself the space for her nervous system to repair.

As Brittany shared in her testimonial, her nervous system was overwhelmed, with anxiety and stress running the show. But little by little, she began to feel the shifts โœจ

By showing up for herself consistently, she laid the foundation for long-term healing, supporting her body and mind in ways that now allow her to embrace her new chapter ๐Ÿ™Œ

Her words say it all:
โ€œThe transformation Iโ€™ve experienced thanks to Tanya has been truly life changing.โ€

Every time I read that, I feel so deeply moved. Itโ€™s moments like these that remind me of the importance of safety, trust, connection, and vulnerability in this work. Holding space for clients like Brittany to reconnect with themselves is a responsibility I never take lightly ๐Ÿ’›

This journey isnโ€™t just about physical shifts, itโ€™s about creating a safe container for your energy to move, your nervous system to recalibrate, and for you to come home to yourself and your own energy โœจ

Brittanyโ€™s experience is a beautiful testament to whatโ€™s possible when you trust yourself and the process.

Thank you, Brittany, for allowing me to be part of your journey. Your trust and commitment inspire me more than words can express ๐Ÿ’›

To anyone wondering if this is possible for themโ€ฆ yes, it absolutely is. And Iโ€™d be honoured to support you, too.


๐—ง๐—”๐—ก๐—ฌ๐—” ๐—˜๐—Ÿ๐—œ๐—ฆ๐—˜ / ๐—Ÿ๐—”๐——๐—ฌ ๐—›๐—”๐—ฅ๐— ๐—ข๐—ก๐—ฌ
๐ŸŒ ๐˜ธ๐˜ธ๐˜ธ.๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ
๐Ÿ’Œ ๐˜ต๐˜ข๐˜ฏ๐˜บ๐˜ข@๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฎ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ:
๐Ÿ“ 8 ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜™๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฅ, ๐˜๐˜ช๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ข, ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข
๐Ÿ’ป ๐˜–๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ท๐˜ช๐˜ข ๐˜ก๐˜ฐ๐˜ฐ๐˜ฎ
๐ŸŽŸ๏ธ ๐˜Ž๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด & ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด


Thereโ€™s something quiet and sacred about the moment you realise youโ€™ve changed.Not in a loud, performative way, but in t...
16/07/2025

Thereโ€™s something quiet and sacred about the moment you realise youโ€™ve changed.

Not in a loud, performative way, but in the subtle shifts no one else sees.

The places, people, habits, or roles you once clung to donโ€™t feel like home anymore.
Not because youโ€™re โ€œbetterโ€
but because youโ€™ve evolved ๐ŸŒฑ

Thatโ€™s the work.
Not forcing growth.
But gently reconnecting with the parts of you that used to shrink to stay loved.
That used to stay silent to feel safe.
That used to confuse chaos with passion and survival with strength.

You donโ€™t need to shame who you were.
You just donโ€™t need to be that version of yourself anymore.

Healing isnโ€™t about becoming someone new.
Itโ€™s about remembering who you are without the armour.
And knowing deep in your body that going back wouldnโ€™t just feel wrong,
it would feel unfamiliar.

Thatโ€™s when you know the shift is real.
Not just in your mind.
But in your cells, your field, your breath, your truth.

If you can relate, I hope you continue to love yourself through the messy, beautiful, in-between moments ๐Ÿฉท

From the Mud to the Lotus, Part Two ๐Ÿชท(Scroll back if you missed Part One)This post is part two of my two-part series exp...
15/07/2025

From the Mud to the Lotus, Part Two ๐Ÿชท
(Scroll back if you missed Part One)

This post is part two of my two-part series exploring the journey through Level 1 and Level 2 in Spinal Energetics. Not just to explain the difference, but to honour the way healing shifts and matures with time ๐Ÿ’—

Level 2 isnโ€™t just a continuation.
Itโ€™s a deepening. A rethreading. A remembering.
Itโ€™s where your system begins to speak a different language, one that weaves timelines, stirs ancestral echoes, and invites forward whatโ€™s been waiting to emerge.
โ €
Where Level 1 is the exhale,
Level 2 is the inhale...
an expansion into whatโ€™s next.
โ €
Here, we move beyond whatโ€™s leavingโ€ฆ
and begin listening to whatโ€™s longing to rise โœจ
โ €
As always, words can only go so far.
But may this serve as a small window into the texture of Level 2, a place where the work becomes more subtle, more spacious, and more sacred.

Save this post for when you need to be reminded that the unraveling is the becoming ๐Ÿ’—โœจ


๐—ง๐—”๐—ก๐—ฌ๐—” ๐—˜๐—Ÿ๐—œ๐—ฆ๐—˜ / ๐—Ÿ๐—”๐——๐—ฌ ๐—›๐—”๐—ฅ๐— ๐—ข๐—ก๐—ฌ
๐ŸŒ ๐˜ธ๐˜ธ๐˜ธ.๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ
๐Ÿ’Œ ๐˜ต๐˜ข๐˜ฏ๐˜บ๐˜ข@๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฎ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ:
๐Ÿ“ 8 ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜™๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฅ, ๐˜๐˜ช๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ข, ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข
๐Ÿ’ป ๐˜–๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ท๐˜ช๐˜ข ๐˜ก๐˜ฐ๐˜ฐ๐˜ฎ
๐ŸŽŸ๏ธ ๐˜Ž๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด & ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด


Life with good people and good music  ๐Ÿงก
28/06/2025

Life with good people and good music ๐Ÿงก

From the Mud to the Lotus โ€” Part One of TwoThis is part one of a two part series exploring the differences between Level...
10/06/2025

From the Mud to the Lotus โ€” Part One of Two

This is part one of a two part series exploring the differences between Level 1 and Level 2 in Spinal Energetics.

I decided to create this in an attempt to help my clients (and future clients) understand and honour the sacred phases of their bodyโ€™s evolution during sessions ๐Ÿ’—

So, hereโ€™s a tiny glimpse into where the journey often beginsโ€ฆ and how it deepens and evolves from there โœจ

Itโ€™s hard to find the โ€œrightโ€ words to describe felt experiences, as everyone has their own version of how they interpret sensations etc in their body, but Iโ€™ll do my best to put language to what Spinal Energetics Level 1 can feel like in my own way for those who crave a mental understanding.

Just know โ€” words will never fully do it justice.
Some things are meant to be felt, not explained.
And thereโ€™s a quiet beauty in that.

I wonโ€™t touch on Spinal Energetics Level 2 here in this post but stay close โ€” Part Two is coming soon.

Save this post for when you need to be reminded that the unraveling is the becoming ๐Ÿ’—โœจ


๐—ง๐—”๐—ก๐—ฌ๐—” ๐—˜๐—Ÿ๐—œ๐—ฆ๐—˜ / ๐—Ÿ๐—”๐——๐—ฌ ๐—›๐—”๐—ฅ๐— ๐—ข๐—ก๐—ฌ
๐ŸŒ ๐˜ธ๐˜ธ๐˜ธ.๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ
๐Ÿ’Œ ๐˜ต๐˜ข๐˜ฏ๐˜บ๐˜ข@๐˜ญ๐˜ข๐˜ฅ๐˜บ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฎ๐˜บ.๐˜ค๐˜ฐ๐˜ฎ.๐˜ข๐˜ถ

๐—›๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ:
๐Ÿ“ 8 ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ต, ๐˜™๐˜ช๐˜ค๐˜ฉ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฅ, ๐˜๐˜ช๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ข, ๐˜ˆ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ข
๐Ÿ’ป ๐˜–๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ท๐˜ช๐˜ข ๐˜ก๐˜ฐ๐˜ฐ๐˜ฎ
๐ŸŽŸ๏ธ ๐˜Ž๐˜ณ๐˜ฐ๐˜ถ๐˜ฑ ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด & ๐˜™๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด


I recently completed Level 2 of Spinal Energetics alongside a group of incredibly gifted practitioners, and Iโ€™m honestly...
21/05/2025

I recently completed Level 2 of Spinal Energetics alongside a group of incredibly gifted practitioners, and Iโ€™m honestly still trying to find the words to describe what unfolded โœจ

Thereโ€™s a maturity to Level 2.
To the experience, to the movement, to the presence it asks of you.

Level 1 provides the foundation for safety in the nervous system. It supports the release of stored tension, trauma, and protective patterns. In short, it supports the shedding of the armour weโ€™ve built from lifeโ€™s experiences.

But Level 2 invites a sacred reorganisation.
Itโ€™s quieter.
Deeper.
More internal.

Rather than focusing solely on releasing the past,
Level 2 becomes about weaving the future ๐Ÿชท

We journeyed into the bodyโ€™s hidden wisdom, woven through fascia and held in the organs, discovering how sound becomes a doorway guiding clients into altered realms where insight emerges, ancestral echoes stir, and healing arrives in ways language cannot hold.

Itโ€™s been three years since I completed Level 1.
That training opened the door.
This felt like fully stepping through it ๐Ÿ™Œ

Iโ€™m beyond excited to offer this depth of work and support my clients in new, expanded, multidimensional ways โœจ

This is no longer just about healing.
Itโ€™s about embodiment.
Evolution.
Becoming.

This next chapter feels different.

Iโ€™m not just offering sessions.
Iโ€™m offering a new way of relating
to the body,
to energy,
to self.

And I canโ€™t wait to share it.

Weโ€™re not here just to let go.
Weโ€™re here to step in,
move forward,
and become who we were always meant to be โœจ

your vision, integrity, and devotion to this work are present in everything you do โค๏ธ Appreciate you immensely and forever grateful for your support ๐Ÿ™

To the entire teaching team, thank you for your advice, groundedness, clarity, humour, and love: .ig .flow_

โค๏ธ๐Ÿ™



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Richmond, VIC
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Bloom where you are plantedโ€ฆ

Hello and welcome to Lady Harmony. Iโ€™m Tanya, and Iโ€™m the face behind LH. I thought I would start by giving you a little bit of a rundown on who I am and why I do what I do, in a not-so-formal manner. Because at the end of the day Iโ€™m not so different from you.

Like many other beautiful people in this world, I too have experienced many challenges, forceful redirections, wins and losses that have had me searching for answers, directions and guidance.

And, although every single one of us has experienced many different challenges to different degrees, Iโ€™m sure we can all agree that loving, healing and understanding ourselves and others on a deeper level is what is needed for us to rise above our circumstances.

So, although my business name sets a preconceived idea that โ€œI amโ€ Lady Harmony I donโ€™t identify with โ€œbeingโ€ Lady Harmony. Instead, it represents women who are in search of the harmony that simultaneously exits when one is aligned and honouring their inner and outer self. That being, the acknowledgement, acceptance and forgiveness for the light side and the shadow side of all that we are; past, present and future.