Polln

Polln Polln is a Digital Health platform making natural therapies and high-quality care accessible to patients Australia-wide. Find out more at www.polln.com

Access consultations, tailored prescriptions and product delivery services from wherever you are. We’re here to make alternative treatments more accessible to patients living in Australia.
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Founded on the principles of creating a new standard of patient care, improving accessibility and fostering better quality of life for those that need it most, Polln was born out of our own patient experiences, unanswered questions and difficulty navigating the traditional healthcare system. We decided it was time to create a new model of care. One that is simple, transparent, enabled by technology and focused on empowering people to take control of their health, naturally. Our personalised online platform makes it easy to access consultations, tailored prescriptions and product delivery services from home. And our dedicated Care Team are here to support you along the way. Wherever you’re at in your healthcare journey, we’re here to make your next step easier


Our services:

GP Telehealth Services - Australia-wide
Natural therapies
Medicinal Cannabis Prescribing
Treatment Delivery
After hour appointments available

We often use stress, anxiety and burnout in the same breath, but they each affect your mind and body in different ways: ...
20/10/2025

We often use stress, anxiety and burnout in the same breath, but they each affect your mind and body in different ways:

✅ Stress = short-term response to pressure


✅ Anxiety = ongoing worry without a clear cause

✅ Burnout = long-term exhaustion and disconnection

Knowing the difference can help you recognise when your wellbeing is shifting, and when it might be time to seek extra support.

At Polln, our doctors support people living with mental health challenges and provide compassionate, evidence-informed care.

If what once worked no longer feels enough, remember that you don’t have to manage it alone.

Learn more at the link in bio 💡

We often use stress, anxiety and burnout in the same breath, but they each affect your mind and body in different ways: ...
20/10/2025

We often use stress, anxiety and burnout in the same breath, but they each affect your mind and body in different ways:

Stress = short-term response to pressure

Anxiety = ongoing worry without a clear cause

Burnout = long-term exhaustion and disconnection

Knowing the difference can help you recognise when your wellbeing is shifting, and when it might be time to seek extra support 💚

At Polln, our doctors support people living with mental health challenges and provide compassionate, evidence-informed care.

If what once worked no longer feels enough, remember that you don’t have to manage it alone.

Learn more 💡: https://ap1.hubs.ly/y0k_M70

Feeling unsure about your next health steps? 🌿Book a free Nurse Discovery Call with one of Polln's Clinical Nurses and r...
13/10/2025

Feeling unsure about your next health steps? 🌿

Book a free Nurse Discovery Call with one of Polln's Clinical Nurses and receive personalised guidance, support, and clarity – all in one 15-minute chat.

Find a time that works for you and take the first step towards feeling supported and informed: https://ap1.hubs.ly/y0k5V90

Feeling unsure about your next health steps?Book a free Nurse Discovery Call with one of Polln's Clinical Nurses and rec...
13/10/2025

Feeling unsure about your next health steps?

Book a free Nurse Discovery Call with one of Polln's Clinical Nurses and receive personalised guidance, support, and clarity – all in one 15-minute chat.

Find a time that works for you and take the first step towards feeling supported and informed at the link in bio 🌿

Whether you're an existing prescription natural medicine patient or are new to exploring alternative medicine, we're her...
03/04/2024

Whether you're an existing prescription natural medicine patient or are new to exploring alternative medicine, we're here for you 🌱

Click through to see our full list of services 👉

Book your consultation here: https://hubs.ly/Q02rCkrg0

When a loved one is living with a chronic condition or an invisible illness, understanding how you can best support them...
20/03/2024

When a loved one is living with a chronic condition or an invisible illness, understanding how you can best support them is crucial.

Swipe through for a few ideas of ways you can show up for your loved one ➡️

Putting yourself first doesn't always have to mean pricey spa days and face masks. Self-care extends to even the smalles...
13/03/2024

Putting yourself first doesn't always have to mean pricey spa days and face masks. Self-care extends to even the smallest things you do to look after your body and mind 🌿

You asked, we listened👏We've streamlined our online ordering system to make filling your scripts even easier. So, our pa...
28/06/2023

You asked, we listened👏

We've streamlined our online ordering system to make filling your scripts even easier. So, our patients can receive the treatments they need, when they need it.

Click the link to log in to your patient dashboard and see for yourself 🌿

https://hubs.li/Q01W25b10

Say it with us: rest is NECESSARY, not a reward 👏Ever heard of the 42% rest rule? Science tells us that 42 is the percen...
29/03/2023

Say it with us: rest is NECESSARY, not a reward 👏

Ever heard of the 42% rest rule?

Science tells us that 42 is the percentage of time your body and brain need you to spend resting. It's about 10 hours out of every 24. It doesn't have to be every day; it can average out over a week or a month or more. But, basically, if you're getting your much needed 8 hours of sleep a night, that means you should be spending at least an extra 2 hours per day resting. The remaining 14 hours can be dedicated to work, exercise, socialising, family and other commitments.

If that sounds unachievable, consider all that you risk by NOT resting, including health issues from an increased risk of hypertension, to diabetes, obesity, depression, heart attack, stroke and more. Not to mention the impact that burnout and a lack of rest can have on our work, social and personal lives and more.

So never feel guilty for making time for rest, your life literally depends on it.

The work of healing is anything but linear 📈Rather than a step-by-step process, like climbing a ladder to a singular des...
15/03/2023

The work of healing is anything but linear 📈

Rather than a step-by-step process, like climbing a ladder to a singular destination, we can think of healing as more of a spiral. One that twists and turns in ways we don't always expect 🌀

Carl Jung once said that “Psychologically you develop in a spiral; you always come over the same point where you have been before, but it is never exactly the same – it is either above or below.”

Healing is like this, too. There may be times in your journey when you feel you're back where you started. But it's important to look at the bigger picture and the new tools, perspectives and lessons you may uncover each time you feel you're moving backwards. Healing is not a task we can tick off our to-do lists and get out of the way. It's a practice we must continuously choose to follow, even in the face of setbacks.

Know that it is okay if your healing journey doesn't look like a straight, upward line to success. Whatever your journey looks like, the most important thing is that you're still on it 💚

💚 Polln
01/03/2023

💚 Polln

Address

Richmond, VIC
3121

Telephone

+611300176556

Website

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