Pressure Points Remedial Therapies

11/03/2026

Lately in clinic, I’m noticing a shift.

Women are less willing to tolerate what drains them.

They want steadier energy.
Better sleep.
Calmer nervous systems.
Cycles that feel predictable instead of reactive.

But more than anything, they’re asking different questions.

Not “How do I get rid of this quickly?”

But
“What is my body trying to tell me?”
“Why is this happening?”
“How do I actually support it?”

That shift matters.

Because when women begin to understand their bodies instead of overriding them, real change becomes possible.

This is the work I feel deeply grateful to support.

And if you’ve been resonating quietly with these posts, it may be a sign your body is ready to be understood too. 🌿

23/02/2026

If you’ve never worked with a herbalist before, you might wonder what an initial consult really involves.

It isn’t a quick symptom review.

It’s a deeper conversation with the body.

We look at patterns.

Stress load and nervous system tone.
Digestive strength and absorption.
Hormonal rhythm and cycle patterns.
Energy production and resilience.
Sleep quality and recovery.
Dietary foundations and daily inputs.

Because the body rarely creates symptoms without reason.

Low energy is a message.
Poor sleep is a message.
Cycle changes are a message.

In clinic, my role is to listen for those messages and understand how they connect.

Herbal medicine works best when it’s personalised — and personalisation comes from seeing the whole terrain, not just the surface.

No two women receive the same prescription.
Because no two patterns are the same.

If you’re ready to understand your body more deeply, this is the work we do.

Bookings available via the link in my bio. 🌿

20/02/2026

Period symptoms are often normalised.

PMS.
Bloating before your bleed.
Heavy or painful cycles.
Mood shifts that feel out of proportion.

In clinic, I don’t see these as random or just “part of being a woman.”

I see patterns.

Stress load.
Digestive function.
Inflammatory load.
Detox pathways.
Hormonal signalling.

The body communicates cyclically.
If symptoms are intensifying or disrupting your life each month, that’s information — not inconvenience.

Cycles should feel rhythmic, not chaotic.

When we address the underlying pattern, symptoms often begin to shift.

This is one of the most common areas I support women with. 🌿

29/01/2026

Here is some more information about Jess who’s starting in clinic tomorrow! We are so excited to see her begin her journey here ! There’s still one last appointment left In the afternoon and if you are lucky enough to be one of our existing clients this will give you a $20 discount for your introductory session for January and February !

A little more about me 🤍

I’m not even sure there was one clear moment that made me choose herbal medicine — it was more a quiet knowing. I’ve always been drawn to its history and the fact that it’s the original medicine of the world.

I love that herbal medicine isn’t band-aid therapy. It works by supporting and balancing the body, not forcing it. It’s traditional, authentic, a little quirky — and honestly, I like to think I am too.

In clinic, I see symptoms as the body’s way of communicating. Bloating, fatigue, anxiety, irregular cycles — they’re signals that something is a little off, not something to ignore or normalise.

One of my favourite parts of this work is holding space for people to just be themselves. I really take the time to see them, feel their energy, and understand what’s going on beneath the surface — not just through words, but through patterns in the body.

Over time, I see women’s cycles regulate, nervous systems settle, stress feel more manageable, and their connection to their body come back online.

I work best with people who are open, curious, and willing to go on the journey — who don’t just want a quick fix, but want to understand their body more deeply.

If you’ve had something going on for a long time and it’s become your “normal”, it’s worth listening. Your body is meant to feel good — and it’s never too early to optimise your health. 🌿

If this resonates, bookings are available via the link in my bio.

22/01/2026

A small science lesson on how LLLT helps your body

Unlock your true potential with Erchonia's green, violet, and red laser systems. Learn more about the electron transport chain: https://www.erchoniagvl.com/-...

20/01/2026

08/01/2026

Your body is always communicating.

Symptoms aren’t random or something to silence — they’re invitations to slow down, listen, and respond with support.

When we look at patterns rather than labels, the body often knows exactly what it needs to return to balance.

If you’ve been feeling out of sync and ready for deeper support, I’m back in clinic and currently taking bookings.🌿

Link in bio.

17/12/2025

29/11/2025

https://www.instagram.com/p/DM9CqNTSdb_/?igsh=eHByb3I3d3p1ZmVp

12/11/2025

Introducing a new treatment into clinic !

✨✨LOW LIGHT LASER THERAPY✨✨

What is Low Light Laser Therapy and how can it help you ?

Low Level Laser Therapy (LLLT)
Referred to as “low level” because of its use of light at energy densities that are low.

Unlike other medical laser procedures, LLLT is not an ablative or thermal mechanism, but rather a photochemical one comparable to photosynthesis in plants whereby the light is absorbed and exerts a chemical change.

Within LLLT, the light source and dosage is particularly important as there is
an optimal dose of light for any particular application.

Whst conditions can it help ?

Evidence Based effectiveness of LLLT on -

• osteoarthritis
• tendonopathies
• wounds
• back pain
• neck and shoulder pain
• post surgical pain
• heel pain
• onychomycosis
• acne
• muscle fatigue
• peripheral nerve injuries
• strokes
• body sculpting