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Monday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Saturday 9am - 1pm

Ease Osteopathy

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Australia
Ringwood East, VIC
Ease Osteopathy

We help patients manage pain, restore function, and ensure the osteopathic experience is informative and enjoyable.

09/03/2026

If pain or injury is slowing you down, Daniel is here to help.

From sports injuries to everyday aches and pains, Daniel works with patients to reduce pain, improve movement, and get you back to doing what you enjoy.

Now consulting here at Ease Osteopathy in Ringwood East.

Book your appointment today.

🔗 easeosteopathy.com.au
📞 0494 340 944

07/03/2026

International Women’s Day is a chance to recognise the strength, resilience and contributions of women everywhere. 💜

To all the incredible women who trust us with their care… thank you.
It’s a privilege to support you in your health journey and help you keep doing what you love.

Today we celebrate you. 💐✨

05/03/2026

All fun and games… until it’s on the grid

27/02/2026

February flew by at Ease and what a month it’s been 💛✨

A big thank you to everyone who came through the doors and kept their health a priority as the year starts to pick up. Whether you’re back at work, pre-season training, or just trying to stay on top of those everyday niggles, we’ve loved being part of it.

This month we shared some special moments as a team. We farewelled our wonderful Osteo Jess and are so grateful for the care, energy and warmth she brought to the clinic 🤍 We wish her nothing but the best on her next chapter.

At the same time, we were so excited to officially welcome Osteo Daniel to the Ease team 🙌 With his experience in sport and rehab, he’s already making a great impact and we can’t wait for more of you to meet him.

We also celebrated Valentine’s Day the Ease way! Spreading a little extra love and appreciation to our amazing patients 🌼

Thanks for being part of such a big February.

26/02/2026

Meet Daniel 👋
�Lower limb pain, back pain, sports injuries and everything in between.

If you’re looking for hands-on treatment, clear rehab plans and a collaborative approach to your recovery, he’s your guy!

Book via the link in bio or phone the clinic to make an appointment.
�

20/02/2026

Meet Daniel 👋 and enjoy $25 off your first appointment!

We’re excited to welcome our newest osteopath, Daniel, to the Ease team – and to celebrate, new patients can receive $25 off their initial consultation with him 🙌

Bookings can be made via our website easeosteopathy.com.au or by calling 0494 340 944
💸 Initial appointments usually $140 – now just $115!

T&Cs:
* Offer valid for new patients only (those who have not visited the clinic before)
* One use per person
* Offer applies to initial appointments with Daniel only

18/02/2026

We’re excited to introduce Daniel to the Ease team 🙌

Daniel currently works with St Kilda Football Club and has supported athletes of all ages and abilities through local and VFL clubs. His experience in sport gives him a well-rounded understanding of injury management and recovery.

He combines hands-on treatment with targeted rehab, dry needling and cupping to help you move better, recover faster and stay injury-free.

Daniel’s focus is simple… helping you feel confident in your body and get back to doing what you love.

We can’t wait for you to meet him 💛

16/02/2026

Bittersweet day at Ease 💛

Today we farewell our Osteo Jess. Thank you for the time, energy and heart you’ve poured into our patients and our community. You’ve helped us make every day easier for so many!

We’re so grateful for everything you’ve contributed and we can’t wait to see where your journey takes you next 🙌

13/02/2026

An Ease Valentine’s 💛🌼

We’re grateful for everyone who chose to care for their health with us.

This Valentine’s Day, we shared a yellow flower as a little thank you to our patients for being part of the Ease community

12/02/2026

✨ Easy At-Home Exercises for Scoliosis ✨

These exercises are designed to help people with scoliosis improve posture, build balanced strength, and move with less discomfort. They focus on stability, mobility, and body awareness.

✨ Side-Bending Stretch - (2-4 reps / 15-30 second hold)
✨ Side-Bend with Weight - (3 sets / 10-15 reps)
✨ Cat/Cow - (3 sets / 10-15 reps)
✨ Happy Dog - (3 sets / 10-15 reps)
✨ Side Plank - (3 sets / 10-15 reps)

Remember to stop if your pain increases, and always consult a healthcare professional if you’re unsure.

Bonus Tip - Most of these motions are mobility exercises, so can be done multiple times per day to assist pain and restriction.

Remember, proper rehab is the best pathway to return pain-free, functional movement 💛

09/02/2026

✨ Scoliosis ✨

Scoliosis is a condition where the spine curves sideways into an abnormal “C” or “S” shape, often developing during growth and sometimes causing pain, posture changes, or movement issues.

Common causes include: ⭐️ Idiopathic: Unknown cause, common in teens
⭐️ Congenital: Spine develops abnormally before birth
⭐️ Neuromuscular: Caused by muscle or nerve disorders
⭐️ Degenerative: Age-related spine wear

You may notice: ⚡Uneven shoulders or hips
⚡Visible spinal curve
⚡Uneven waist or posture
⚡Back pain or stiffness

✨ Swipe to learn more ✨ Easy rehab exercises coming soon!

Address

Suite 5 26 Grey Street
Ringwood East, VIC
3135

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Saturday	9am - 1pm

Website

http://easeosteopathy.com.au/

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