What are the opening hours?

Monday 8am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 7:30pm Saturday 8am - 1:30pm

Physica

3 Convienient locations

Physica Ringwood || Yarra Valley (Chirnside Park) || Knoxfield

Physica, established in 1978, is a leader in Sports and Spinal Physiotherapy and Clinical Pilates, proudly serving the communities of Ringwood, Croydon, Vermont, Mitcham, Ringwood East, Chirnside Park, and Knoxfield. Our dedicated team helps people achieve better outcomes by optimizing movement, enhancing body function, and reducing pain. We offer a comprehensive range of services, including on-si

te Physiotherapy, Clinical Pilates, Osteoporosis programs, Falls and Balance programs, and off-site Hydrotherapy, all designed to support your musculoskeletal health.

20/04/2026

Catch up on what Andrew has been away for over the past couple of weeks!

16/04/2026

A big thank you to Dr Stevens from Victorian Bone and Joint Specialists for discussing the best in care for patella dislocations.

14/04/2026

Early season action from the NBL1 Ringwood Hawks Basketball Association

07/04/2026

🏀 We love a good game day!

The are down at Norwood tonight playing the Spectres.
Always a good contest between these to clubs.

Matt will be down courtside with the Hawks keeping the players match fit.

Make sure you get down and support the Hawks

03/04/2026

🐣🌷 Happy Easter long-weekend from all of us at Physica!

We hope you enjoy a relaxing Easter break filled with family, fun, and plenty of chocolate 🍫💛

Our team will be back in clinic and ready to help from Tuesday, April 7th.

Need an appointment in the meantime? You can book online anytime at physica.com.au.

Wishing all our clients and community a safe and happy Easter! 🐰

28/03/2026

🏀 Game day is here - Go Hawks! 💚

It's Round 1 of the 2026 NBL1 south season and the Ringwood Hawks are set to take on Mt Gambier Pioneers 🔥

We're proud to be courtside again this season, with Alex supporting the team and helping keep the players game-ready and performing at their best.

Make sure you get down and support the Hawks as they kick off the season!

24/03/2026

🏀 We’re proud to partner with the Ringwood Hawks Basketball Association in 2026!

Physica is excited to continue as the official physiotherapy provider for the Ringwood Hawks Women's and Men's teams for the 2026 NBL1 South season.

Our team is passionate about keeping athletes healthy, strong, and performing at their best, and we’re proud to support the Hawks both on and off the court.

You’ll see us working closely with players throughout the season. Helping with injury management, recovery, and performance.

👉 Keep an eye out for our game day physio tips in the match day newsletter!

Let’s go Hawks! 🦅🏀💚

13/03/2026

12/03/2026

💪 New: Physica Active Youth Program

A 6-week physiotherapist-led program for teens aged 12–17, designed to help young people build strength, confidence, and healthy movement habits—safely.

Perfect for young athletes, teens new to the gym, or anyone wanting to improve fitness in a structured, supervised environment.

✔️ 1–2 after-school sessions per week
✔️ Supervised strength & movement training
✔️ Pilates reformers, Redcord & gym equipment
✔️ Education on recovery, nutrition & injury prevention

📍 Running at our Knoxfield and Ringwood clinics

👉 Contact Physica to learn more or book your teen in
📲 https://www.physica.com.au/physica-active-youth/

02/03/2026

🌟 Classes running all week 🌟

Looking to stay consistent with your rehab or training? We have a range of physiotherapist-led classes running throughout the week across our three clinics.

Check out the times below for classes that have availability.

Join us for:
💪 Strength & Conditioning – Build resilience and confidence in your body
🧘 Clinical Pilates – Improve core strength, posture, and control
🦵 Lower Limb Rehab – Targeted support for hip, knee, and ankle recovery
⚖️ Balance & Mobility – Stay steady, flexible, and moving well

With morning and afternoon options available, there’s something to suit every schedule.

📲 Contact your preferred clinic to book in. Let’s keep you moving!

📞 Knoxfield 9764 9359
📞Yarra Valley 9726 9977
📞 Ringwood 9870 8193

28/02/2026

✨ January & February Team Wrap-Up ✨

The start of the year has been a busy and exciting one for our team! Because it’s our first update for 2026, this wrap-up includes both January and February — and there’s been plenty happening behind the scenes.

Here’s what our team has been up to:

💪 Lara completed HYROX in New Zealand — an incredible achievement that combines endurance running with functional strength. What a way to kick off the year!

🏥 Miranda joined the Musculoskeletal Board of the Australian Physiotherapy Association. This is a fantastic accomplishment and a reflection of her leadership and commitment to advancing musculoskeletal physiotherapy.

🤝 Tonya and Chris have been out in the community visiting local surgeons, strengthening relationships and ensuring we continue providing collaborative, high-quality care for our patients.

🎓 Josh was awarded a scholarship through his hospital role to complete a 12-week course, Implementation and Innovation in Health Care, through Monash University. We’re excited to see the knowledge and ideas he brings back to the clinic.

✈️ Claire has been travelling abroad — we can’t wait to hear about her adventures (and we’re sure she’ll return refreshed and inspired!).

📚 Andrew, Alex and Lachlan have all attended professional development courses over the past two months, continuing to build their skills and stay at the forefront of physiotherapy practice.

We’re incredibly proud of our team’s dedication — whether it’s competing internationally, contributing to the profession, strengthening medical networks, furthering education, or investing in ongoing learning.

Thanks for being part of our community. Here’s to a big year ahead! 🙌

27/02/2026

A huge thank you to Marc Friso for kicking off our 2026 Clinical Excellence Series at Physica.

Dr Friso delivered an outstanding presentation on arthroplasty in the young and active individual, sharing practical insights and evidence-informed perspectives that will directly impact how we support our patients striving to stay active long term.

We’re grateful for your time, expertise and generosity in contributing to our team’s ongoing learning. A fantastic way to start the year 👏

📲 https://marcfriso.com.au/

Address

25 Wantirna Road
Ringwood, VIC
3134

Opening Hours

Monday	8am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 7:30pm
Saturday	8am - 1:30pm

Telephone

+61398708193

Website

https://www.physica.com.au/physica-ringwood/

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Physica - Our Story

In 2018 Physica will celebrate 40 years of providing Physiotherapy in our current location of Ringwood, Victoria, Australia.

Physica was established by Mr Warwick James who saw that the urban spread east of Melbourne required a skilled Physiotherapist. In the current location Warwick converted an old house into a clinic called Ringwood Manipulative Physiotherapy Clinic. Quickly the clinic grew with the booming population growth in Ringwood and surrounding districts. Richard Gole and Greg Collis-Brown came on board soon after and grew the clinic not only in practitioners and clients but also the reputation as being one of the leading Physiotherapy clinics in Australia. This was primarily on the back of Greg Collis-Brown being a mentor and educator at the universities teaching physiotherapy both at the undergraduate and post graduate levels.

In 2001 the clinic underwent a major redevelopment into a purpose built facility. This, combined with Ringwood becoming a junction point of the East Link freeway and the Eastern freeway, has seen a further growth in Ringwood as a suburb and the clinic.

Richard Gole left as a partner and physiotherapist in 2001 and Warwick James followed in 2008 (Warwick continues to work at the clinic). From then Andrew Seymour, Darren Ross, Chris Tubb and Daniel Zwolak have become partners and the clinic changed names to Physica in 2009.

From 2009 to 2017 we worked to help establish six clinics in Tasmania to grow the Physica brand. We provided mentoring and professional development services to the Physiotherapy industry in Tasmania. In late 2017 the clinics in Tasmania came under the umbrella Physiotas - with Physica having left a permanent mark on improving the quality of care in Physiotherapy across the state of Tasmania. A legacy we will be proud of.

The clinic continues to grow with a superior leadership and mentoring process led by our senior Physiotherapists, in particular Greg Collis-Brown.

Physica continues to be known as a centre of excellence with nearly all staff having attained post graduate Masters qualifications in Musculoskeletal Physiotherapy. Our services include: Musculoskeletal and spinal physiotherapy, sports physiotherapy, hydrotherapy, clinical pilates, antenatal physiotherapy, GLA:D rehabilitation for knee and hip arthritis, falls and balance, TMJ (jaw) treatment, vestibular and balance physiotherapy, bike/swim/running education/rehab, orthotic prescription just to name a few.

We strive for excellence and will strive to achieve your goals. If you have any questions on how we can help you in any way; drop us a line, whether this be to achieve a pain free movement or strive for excellence in your sporting aspiration we cater for all ages and conditions.

Thanks for reading our story, we look forward to adding more pages over the the next 40 years and sharing this with you whether it be here on social media or in our rooms.