Evolving Wellness CQ

Evolving Wellness CQ Heather McGaun. Massage Therapist. Promoting physical, mental and emotional wellness through lifesty

Thank You! Thank you all for your ongoing support. I truly have the best clients!💞This week has been a challenge, I have...
02/11/2023

Thank You!

Thank you all for your ongoing support. I truly have the best clients!💞

This week has been a challenge, I have been really unwell with a chest infection 😷 so everything has been a struggle. It is never nice sending the 'sorry I need to reschedule' messages.😪

My clients have been so supportive and I am thankful for that.🙏🏼

One thing I aim to build within my business is the client- therapist relationship, mutual respect and gratitude are paramount.🙌🏼

I will hopefully be back to good health asap and see you all in the clinic soon.

Stay healthy 🤗

Heather ✌🏼🧡

Upcoming availability:Evolving Wellness CQ170 Denison StreetRockhampton CBD0439202938Book online or DM
07/09/2023

Upcoming availability:

Evolving Wellness CQ
170 Denison Street
Rockhampton CBD

0439202938

Book online or DM

**oil blend of the weekPositive Vibes 🤗✌🏼With key ingredients: sweet orange, pink grapefruit and bergamot this oil promo...
26/02/2023

**oil blend of the week

Positive Vibes 🤗✌🏼

With key ingredients: sweet orange, pink grapefruit and bergamot this oil promotes optimism, vitality and is uplifting. Perfect for the home or workplace.

📸



***If you could share this post with friends or colleagues that may be travelling for work or holiday, it would be much ...
19/02/2023

***If you could share this post with friends or colleagues that may be travelling for work or holiday, it would be much appreciated****

Travelling to Rockhampton for work? Or maybe visiting the Capricorn Coast for a holiday. I am a Licensed Massage Therapist with my clinic located conveniently within the Rockhampton CBD.
Appointments via booking only.

Located within walking distance to many CBD Hotels and Cafes and just a short stroll to the beautiful Fitzroy River. My facility has a Gym and Sauna room attached. So I have you covered for your health and wellbeing needs next time you are in town.
Check out my business on FB or IG-
Evolving Wellness CQ.

Heather.

Happy Monday!I hope you all had a lovely weekend.Just now, I have registered to attend an elemental healing workshop in ...
08/01/2023

Happy Monday!

I hope you all had a lovely weekend.

Just now, I have registered to attend an elemental healing workshop in February. Very exciting 🔥💫

Today I am soaking up some sea air and ocean elements.

Have yourself a great day.

Heather x

How comfortable are you with selfcare?It can be hard!Do you allow yourself the time to just let self care flow naturally...
07/01/2023

How comfortable are you with selfcare?

It can be hard!

Do you allow yourself the time to just let self care flow naturally...or does it feel sometimes like you are forcing it?

Signs that you may be missing the true nature of self care:

Constant overwhelm
Irritability
Self sabotage (doing things that go against your values to please others)
Resentment

I can almost hear some of you saying...when am I supposed to fit in self care!!?? I know, I get it. Believe me...I am a solo parent growing a business and working a part time job....I have cried at the wheelie bins on occasion when I am exhausted and just done!

If you feel stuck establishing self care strategies, reach out. It might be easier than you think.

I am certain I have towels to wash, floors to clean and kids parties to get to....but right now I am going to have a 2nd cup of coffee and spend 10 minutes reading and listening to some tunes.

Enjoy your Saturday.
Heather 🧡

☕️💫🎶📚

11/08/2022

Natural Happiness Chemicals 🥰





04/08/2022

Trying to keep these short and sweet 🙏🏼😅

Motivation....

Two things to consider when establishing motivation:

What do I want to get out of this?
Why is this important to me?

Write them down and really be honest with your answer.

Big love.
Heather 🧡

31/07/2022

Week two.....

Continue with no alcohol no sugar.
Add in 10 min meditation before coffee each morning.

Hope you are enjoying your Sunday.
Heather x

21/07/2022

Following up on a previous post....needs and desires. How do you fullfill yours in a healthy way for your body?

Comment or DM I would love to hear your tips.

**I promise I will get better at reels someday 🤦‍♀️🤣

Grab yourself a cuppa and have a listen.
Heather x

Address

1/155 Alma Street
Rockhampton, QLD
4700

Telephone

+61439202938

Website

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