Harlow and Harmony

08/10/2025

Put this one in your calendar 👻

Not long to go 👻
Join us for Witches Fair!

👻Free Event
🧛‍♂️Indoors
🧟‍♀️All inclusive
🧙‍♀️ Dressing up Invited!
Treats plus More....

https://facebook.com/events/s/lancefield-witches-fair-hallow/1320976672294352/

06/10/2025

To my beautiful boy

Happy 8th birthday 🩵

You are a shining light 🌟 you are such a kind, gentle, and caring soul. We are so proud of you and love being on this journey of yours with you. Keep growing, learning and developing you can achieve anything my boy 🩵

Love you to infinity and beyond!

04/10/2025

Not long now people 🖤

03/10/2025

NEW to Harlow & Harmony

Satya Incense $4 per box

Satya Incense is hand rolled in India by skilled artisans, and their approach to production is stemmed from their roots of spirituality and recognition of quality. Their quality products like resins, woods, oils, and flowers are non-toxic, eco-friendly, and ethically made.
Also referred to as Satya Sai Baba which means “Father of divine truth”.

All boxes are 15g, containing 12-15 incense sticks. Each stick can vary slightly in thickness this is why the count can vary. The packaging is determined by weight not the count.

SATYA REIKI
The Reiki Flora incense is the gate to improvement. It is a gentle blend that aids in activating the natural healing process in times of physical and mental illness enhancing and restoring one’s emotional well-being.

SATYA PALO SANTO
Palo Santo also known as “Holy wood” from Peru has a sweet, pleasant and lively scent that aids inner balance and calming effect on the mind and body spiritually, mentally, and physically.

SATYA WHITE SAGE
White Sage is well known for its cleansing and protection qualities. The woody scent of Satya White Sage incense will take you on a journey that is sacred and grounding helping to rejuvenate your body through cleansing your energy and the energy of your space.

30/09/2025

Have you ever noticed those alarm bells ringing in your head? Felt like you easily or constantly elevate to fight, flight, freeze or fawn?

Getting know what is responsible and what is happening gives you your power back to start making those changes to rewire you brain to a new way of feeling safe.

Your amygdala located in your brain are those centers that create those alarm bells.

They are a necessity for survival however, when trauma is present and wounds have been created sometimes those alarm bells go off without us being in danger. They are reactive to those memories of your traumatic experiences.
The great part about our brain is that we can rewire a new way of safety with Mindfulness. Mindfulness isn’t just awareness, it is consistency, dedication, discipline and repetition. Mindfulness practices as listed below help us activate our cognitive center of our brain and activate our parasympathetic nervous system. We become calmer, clearer, more focused and able to ease our reactions.

So what mindfulness practices help us do this
- breath work
- meditation
- mindful movement
- EFT therapy
- muscle progression relaxation
- social connection or co-regulation
- thought challenging
- mindful eating
- reiki or massage
- mindful sleep and rest

So next time those alarm bells are ringing try one of the mindful practices. Please feel free to share your stories 🩵

With positive light and love
Christy

24/09/2025

Available appointments have now opened up for next week.
Send me a message or contact Christy 0408 304 578 to book your appointment 🩵

Have a great Wednesday all 🌟

With positive light and love
Christy

18/09/2025

Have you been feeling heavy, overwhelmed, anxious, drained, or burnt out?

Stress is our bodies natural response to the challenges, triggers and demands of our environment. Stress in short bursts can have a positive effect on our mind/body by helping remove us from danger or improve motivation to complete tasks. However, Long term stress or being in an overwhelmed state for long periods can have a negative impact on our overall wellbeing.

Our Reiki Mindfulness sessions have been created to develop enlightened awareness and understanding to the negative thoughts, patterns or behaviours that are impacting your wellbeing. We explore not only these actions in the present, but support introspection through compassionate curiosity (self-reflection) developing awareness to the underlying causes of these thoughts, feelings, emotions, and behaviours.

So, if you are feeling it is time for change, that these thoughts, feelings or behaviours are not resonating with you anymore. I would love to support and guide you through your journey of self-development and reclaiming your power and authenticity.

To book your session, https://www.harlowandharmony.com.au/ or call Christy on 0408 304 578.

With positive light and love
Christy

17/09/2025

Can’t wait for this one 🩵

15/09/2025

A must to add to your calendar

12/09/2025

NEW ESSENTIAL OIL ROLLER at Harlow & Harmony

Kids Lavender Roller

LAVENDER ESSENTIAL OIL

- used to treat insomnia by assisting in better sleep
- relieves stress and tension
- anti-inflammatory, disinfecting and antiseptic properties
- Improves aging skin, dry skin and acne prone skin
- helps with insect bites
- Natural Decongestant assisting in respiratory illnesses
- Known as a natural analgesic (pain relief)
- increase blood circulation
- Assist with muscle and joint pain

Available to purchase not at https://www.harlowandharmony.com.au/product/essential-oil-rollers/77

12/09/2025

NEW STOCK at Harlow & Harmony

Black tourmaline with Mica on Feldspar

BLACK TOURMALINE
De-Stress
Spiritually black tourmaline is a protective stone that forms a protective shield around your body which protects against bad luck, accidents, misfortune, and everything that brings negativity and unhappiness. It is an essential stone for good luck, happiness, and optimism. It is believed to be a mental healer aiding in de-stressing and transforming negative thoughts into positive thoughts.

GOLDEN MICA
Golden Mica is known for its shimmering golden colour and flakey, sheet-like structure. Golden Mica is a type of Muscovite that contains heavy traces of iron that gives it that golden colour. It forms under intense heat and pressure which alters the aluminum-rich rocks like granite to produce thin reflective sheets.
Metaphysically Golden Mica is believed to enhance clarity, self-discovery, balance, confidence and will power.

FELDSPAR
Feldspar is the most abundant mineral group as it constitutes approximately 60% of the earth’s crust. Feldspar is aluminosilicate mineral containing potassium, sodium, and calcium.

12/09/2025

NEW STOCK at Harlow & Harmony

Tigers Eye Rough

TIGERS EYE
MENTAL CONFIDENCE
Tigers eye is like having the eye of the tiger on your side. It is believed to empower inner strength and motivation to succeed, renewing your sense of confidence. Great for kids at school or adults in everyday tasks. Tigers eye is believed to balance the Yin and Yang, helping bring the balance and confidence to your emotions and improves your mood. Great for mental stability and motivation to succeed.