In Symmetry Romsey Wellness

In Symmetry Romsey Wellness Welcome to In Symmetry, we are a wellness centre in the village of Romsey, Victoria

At In Symmetry you will find a team of dedicated practitioners passionate about the discipline and beauty Chinese Medicine. We believe in empowering our patients through education and restoring health naturally through the traditions of herbal medicine and acupuncture. Our practitioners have knowledge in treating a wide variety of health issues - women's health, pregnancy/fertility/IVF, digestive disorders, sleep issues, musculoskeletal - just to name a few. If you’d like more information and to make a booking please call (03) 5429 3610 or visit our website - www.insymmetry.com.au

✨ Your wellbeing deserves a spot in the diary ✨We’ve got a few appointments left this week — perfect for a little “you t...
07/09/2025

✨ Your wellbeing deserves a spot in the diary ✨

We’ve got a few appointments left this week — perfect for a little “you time”:

🌸 Dermal Therapy with Sheena – glow from the inside out. Available Mon / Tues / Thu / Sat
🌿 Kinesiology with Kaz – find your balance & flow. Available Tue
💆‍♀️ Massage Therapy with Kirsty – melt away the stress. Available Mon / Thu / Fri

Snap up an appointment before they’re gone!

Go to our website www.insymmetry.com.au us to book your session 💚🙌

At Light Whispers, my mission is to honour the deep connection between the body, mind, and spirit. With nearly 30 years ...
07/09/2025

At Light Whispers, my mission is to honour the deep connection between the body, mind, and spirit. With nearly 30 years of experience in healthcare and a heart rooted in compassion, I intend to guide individuals toward true healing—not just through symptom relief, but by helping the body remember how to restore balance from within.

Blending the wisdom of Traditional Chinese Medicine, energetic healing, and the science of Kinesiology, Light Whispers offers a nurturing space for those who feel a quiet call to reconnect with their inner wisdom. Light Whispers exists to support those ready to go deeper—who know there’s more to health than just the physical—and who are ready to embrace healing that begins from the inside out.

📆 Bookings + more info via: www.lightwhispers.com.au

👇

“𝘚𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘦𝘭𝘧𝘪𝘴𝘩.  𝘠𝘰𝘶 𝘤𝘢𝘯𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘦 𝘧𝘳𝘰𝘮 𝘢𝘯 𝘦𝘮𝘱𝘵𝘺 𝘷𝘦𝘴𝘴𝘦𝘭” ― 𝘌𝘭𝘦𝘢𝘯𝘰𝘳 𝘉𝘳𝘰𝘸𝘯𝘯What is Self-Care? ✨Self-care is all ...
05/09/2025

“𝘚𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘦𝘭𝘧𝘪𝘴𝘩. 𝘠𝘰𝘶 𝘤𝘢𝘯𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘦 𝘧𝘳𝘰𝘮 𝘢𝘯 𝘦𝘮𝘱𝘵𝘺 𝘷𝘦𝘴𝘴𝘦𝘭” ― 𝘌𝘭𝘦𝘢𝘯𝘰𝘳 𝘉𝘳𝘰𝘸𝘯𝘯

What is Self-Care? ✨

Self-care is all about taking intentional actions to nurture your mental, physical, and emotional well-being. It's not just bubble baths and face masks (although those are great too!) – it's about finding what truly makes you feel balanced and happy.
Here are 10 simple & inexpensive self-care ideas to boost your well-being 💚

1. Take a Walk in Nature 🌳
2. Enjoy a Relaxing Bath 🛀
3. Read a Good Book 📚
4. Practice Mindfulness or Meditation 🧘‍♀️
5. Cook a Healthy Meal 🥗
6. Listen to Your Favorite Music 🎶
7. Journal Your Thoughts 📝
8. Exercise 🏋️‍♂️
9. Spend Time with Loved Ones ❤️
10. Unplug from Technology 📵
11. Getting enough Sleep 😴
12. Learning something New 🤓

Why practice self-care? Self-care is all about taking time for YOU because YOU matter. Taking time for yourself helps you recharge, reduces stress, and improves overall happiness.

Share your favourite self-care activities in the comments below! Let’s inspire each other to take better care of ourselves 🙌

✨ Just in! ✨Our favourite Eco Tan skincare range is restocked and ready — just in time to treat your skin this spring 🌸🌞...
05/09/2025

✨ Just in! ✨
Our favourite Eco Tan skincare range is restocked and ready — just in time to treat your skin this spring 🌸🌞

Think clean, nourishing, cruelty-free goodness that your skin will thank you for. From glow-getting serums to hydrating essentials, now’s the perfect time to refresh your routine and indulge in a little self-care 💚

Pop into the clinic— your spring skin saviours await!

🩸✨ Life is the reason! ✨🩸Roll up your sleeve, give a little love, and become a blood donor today 🙌It’s quick. It’s easy....
03/09/2025

🩸✨ Life is the reason! ✨🩸

Roll up your sleeve, give a little love, and become a blood donor today 🙌

It’s quick. It’s easy. It saves lives. ❤️

Plus… you get a some delicious snacks at the end 🍪

Who knew being a hero could be this simple? 🦸

✨ Your body deserves a reset ✨Stiff shoulders? Tired? Overwhelmed? Sounds like you need a moment to pause and recharge 💚...
02/09/2025

✨ Your body deserves a reset ✨

Stiff shoulders? Tired? Overwhelmed? Sounds like you need a moment to pause and recharge 💚

Kirsty from Water on Sunshine is here to help you feel lighter, more energised, and deeply relaxed with her restorative massage therapy.

💆‍♀️ Whether you’re craving stress relief, muscle recovery, or a little self-care, Kirsty’s nurturing touch will leave you feeling renewed.
🙌 Proritise yourself - don’t wait to give your body the care it deserves.

Kirsty offers a unique blend of ancient and modern therapeutic techniques to restore balance, release tension and promote deep healing. She believes that true wellness comes from harmonising the body, mind and spirit. Whether you seek relief from pain, stress reduction or profound sense of relaxation, her massages involve using a combination of techniques to provide the healing experience that you deserve.

👉 Book your massage today and step into the new season with ease + vitality.

💚 Water on Sunshine | Massage Therapy

https://booking.appointy.com/en-AU/wateronsunshine/bookings/service


02/09/2025

Appointments Available With Hannah
Thursday 4th Sept
5.30pm, 6pm, 6.30pm & 7pm

𝙒𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙢𝙚𝙢𝙗𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙄𝙣 𝙎𝙮𝙢𝙢𝙚𝙩𝙧𝙮 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 - 𝙆𝙖𝙯 𝘽𝙤𝙬𝙙𝙚𝙣 ✨With nearly 30 years in healthcare, Kaz has always bee...
01/09/2025

𝙒𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙢𝙚𝙢𝙗𝙚𝙧 𝙤𝙛 𝙩𝙝𝙚 𝙄𝙣 𝙎𝙮𝙢𝙢𝙚𝙩𝙧𝙮 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 - 𝙆𝙖𝙯 𝘽𝙤𝙬𝙙𝙚𝙣 ✨

With nearly 30 years in healthcare, Kaz has always been drawn to the connection between the physical, psychological, and spiritual self. Compassionate, patient-centered care has guided her journey - but a quiet inner voice kept calling me toward something deeper.

That whisper led Kaz to Kinesiology - a powerful fusion of science, Traditional Chinese Medicine, and energetic healing. It’s more than symptom relief; it’s about restoring balance, reconnecting with inner wisdom, and activating the body’s natural ability to heal.

Light Whispers was born from her decision to follow that voice and create a space for others feeling the same nudge - that there’s more to health than just the physical.

With love & light
~ Kaz ✨️

✨️ Taking September bookings @ In Symmetry in Romsey.
🗓 Book now via the following link - www.lightwhispers.com.au

✨ 𝐘𝐨𝐮𝐫 𝐬𝐤𝐢𝐧 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐜𝐚𝐫𝐞 ✨We’re so excited to welcome SK Dermal to the In Symmetry community!  Offering advanc...
31/08/2025

✨ 𝐘𝐨𝐮𝐫 𝐬𝐤𝐢𝐧 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐜𝐚𝐫𝐞 ✨

We’re so excited to welcome SK Dermal to the In Symmetry community! Offering advanced facials and specialised skin treatments, SK Dermal is here to help you glow from the inside out. 🌸

Whether you’re looking to refresh, rejuvenate, or treat specific skin concerns, now is the perfect time to book your appointment and experience the difference.

📅 Appointments are filling fast – don’t miss your chance to secure your spot with SK Dermal.

💆‍♀️ Book today and give your skin the care it deserves →https://www.fresha.com/a/sk-dermal-romsey-120-main-street-sknpk9ce?pId=2584944

Our bodies are energy centres, each with their own limitless flow of natural energy and communicate with us when somethi...
29/08/2025

Our bodies are energy centres, each with their own limitless flow of natural energy and communicate with us when something is out of balance.

Sometimes the flow can be weakened or blocked due to stress, low energy levels, illnesses, aches, and pains or an emotional or subconscious reaction we have had to experience in our daily lives.​​​​​​​​​​​​​​​​

Reiki healing is a Japanese form of energy healing to promote balance. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

What does an energy healing feel like? A reiki treatment feels like a wonderful glowing radiance that flows through and around you. You experience deep relaxation and healing, a clear mind, increased energy, inner harmony, and wellbeing for your whole self.
Sound too good to be true? Don’t knock it until you try it 😉

To book an appointment with Christy via the following link - https://www.harlowandharmony.com.au/

In order to achieve harmony in the body-mind-spirit we need to have a balance between the "𝙙𝙤𝙞𝙣𝙜" and "𝙗𝙚𝙞𝙣𝙜". If you ar...
27/08/2025

In order to achieve harmony in the body-mind-spirit we need to have a balance between the "𝙙𝙤𝙞𝙣𝙜" and "𝙗𝙚𝙞𝙣𝙜".

If you are feeling overwhelmed by the demands of life you are probably racing around "doing" too much and not prioritising time to check in with yourself and "being" who you really are. 🙌

Slow down, breathe, let go, relax, be still, contemplate, meditate, become present again.... 𝘖𝘳 𝘣𝘰𝘰𝘬 𝘢𝘯 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘰𝘯𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘵𝘦𝘢𝘮 😉💚

https://www.insymmetry.com.au/our-community

𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐰𝐞𝐞𝐤 𝐟𝐨𝐫 𝐒𝐊 𝐃𝐞𝐫𝐦𝐚𝐥 🙌💆‍♀️ 𝘎𝘦𝘵 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘴𝘬𝘪𝘯 𝘵𝘩𝘢𝘵 𝘨𝘭𝘰𝘸𝘴 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘴𝘩𝘰𝘸𝘴.Sheena has carefully curated a t...
25/08/2025

𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐰𝐞𝐞𝐤 𝐟𝐨𝐫 𝐒𝐊 𝐃𝐞𝐫𝐦𝐚𝐥 🙌💆‍♀️ 𝘎𝘦𝘵 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘴𝘬𝘪𝘯 𝘵𝘩𝘢𝘵 𝘨𝘭𝘰𝘸𝘴 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘴𝘩𝘰𝘸𝘴.

Sheena has carefully curated a treatment menu of advanced skincare, beauty must-haves, and all the pampering you deserve. Designed to support healthy, radiant skin in a calm, professional environment 💚

Offering the following services: -

• LED Light Therapy for skin healing and rejuvenation
• Relaxation & Medical-Grade Facials tailored to your skin type
• Dermaplaning for smoother texture and enhanced product absorption
• Skin Needling (Collagen Induction Therapy)
• Eyelash Tinting & Lifts for low-maintenance definition
• Professional Chemical Peels to target acne, pigmentation & aging

Whether you’re managing a specific skin concern or maintaining long-term skin health, Sheena can create customized plans for your skin

Book Now Online! https://www.fresha.com/a/sk-dermal-romsey-120-main-street-sknpk9ce?pId=2584944

Address

120 Main Street
Romsey, VIC
3434

Opening Hours

Monday 10am - 7:30pm
Tuesday 9am - 3pm
Thursday 10am - 7:30pm
Friday 9am - 3pm

Telephone

+61354293610

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