What are the opening hours?

Monday 6:30pm - 7pm Tuesday 6am - 7:30pm Wednesday 6:30pm - 7pm Thursday 6am - 7:30pm Saturday 8am - 8:30am

A.P Body Transformations

Home
Australia
Sydney, NSW
A.P Body Transformations

Health & Fitness Coach || Mind-Shift Coach

We help everyday people get strong, confident and workout. And support women to unleash their inner ⭐️!

24/08/2025

✨🎉 It’s my Birthday! 🎉✨

This year, instead of just celebrating me, I want to celebrate LIFE - and help more women step into their strongest, healthiest, happiest selves. 💃🏼💪

As a gift from me to YOU, I’m offering 2 weeks of complimentary training for women who are ready to move, feel amazing, and start living their best life too! 🌸

Whether your goal is to get stronger, fitter, more energised, or simply to do something just for YOU - this is your sign to jump in.

📍 Rosebery Studio
💌 Limited spots available - DM me to claim yours!

Let’s celebrate life, strength & empowerment together. 🥂💫

21/08/2025

💃 Ladies💃, your feedback is valued‼️

As you're all aware I'm a Fitness Coach operating my home-studio in Rosebery , and I intend to expand my timetable with the addition of two 30-minute boot camp sessions specifically designed for ladies who prefer training in the evenings on Tuesdays and Thursdays at 6:30pm.

Would you be interested in this?

The proposed timetable and flyer are as follows:⬇️

❤️Your input is most appreciated❤️

✨️Ps comment below and receive one week of complimentary training.

15/08/2025

💃🏻 𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐥𝐚𝐝𝐢𝐞𝐬!

🙋🏻‍♀️ Have you noticed your body doesn’t move quite like it used to as the years go by?

⏰ 𝘎𝘰𝘰𝘥 𝘯𝘦𝘸𝘴 — it’s not too late to feel strong, energized, and confident again.
And no, it doesn’t have to be hard or intimidating.

👉🏻 In fact, there are so many more benefits to regular exercise than just weight loss:
✅ 𝘉𝘰𝘰𝘴𝘵 𝘺𝘰𝘶𝘳 𝘮𝘰𝘰𝘥
✅ 𝘐𝘮𝘱𝘳𝘰𝘷𝘦 𝘺𝘰𝘶𝘳 𝘴𝘭𝘦𝘦𝘱
✅ 𝘐𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺
✅ 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳 𝘰𝘷𝘦𝘳𝘢𝘭𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺

✨ 𝐈’𝐦 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝟐 - 𝟒 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐦𝐲 𝐬𝐦𝐚𝐥𝐥 𝐠𝐫𝐨𝐮𝐩 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬!

Whether you’re just getting started or looking to get back into a routine, I’ve got a space for you.

💪 𝘖𝘱𝘵𝘪𝘰𝘯𝘴 𝘪𝘯𝘤𝘭𝘶𝘥𝘦:
✔️ Small Group Personal Training
✔️ Women’s Bootcamp
✔️ Bodyweight HIIT Sessions
✔️ 1:1 Personal Training
Let’s get moving together in a fun, supportive, and judgment-free environment! 🌟

💌 𝐒𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐨𝐫 𝐝𝐫𝐨𝐩 𝐚 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 — 𝐈’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐜𝐡𝐚𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐢𝐟 𝐢𝐭’𝐬 𝐚 𝐠𝐨𝐨𝐝 𝐟𝐢𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮!

11/08/2025

🔥 30-Min Cardio Blast – Free Week! 🔥

✅️All ages. All fitness levels. No equipment – just YOU‼️

✨️Boost your energy, burn calories, and feel amazing in just 30 mins.

💥 Complimentary week of training – Limited spots!

📍 Rosebery | DM to secure yours NOW!

31/07/2025

Love watching my crew discussing the session plan 🙌

11/06/2025

The journey is the best part. It's a WORK IN PROCESS.

09/05/2025

Good morning from our ICE crew 🌞.

Training done & dusted. Let's now enjoy the weekend ahead.

💖

02/05/2025

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐥𝐢𝐠𝐡𝐭𝐞𝐫, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭—𝐢𝐧 𝐚 𝐰𝐚𝐲 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐬 𝐟𝐮𝐧, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞, 𝐚𝐧𝐝 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮?

I’m inviting 2–4 women to join my small group training sessions where we focus on:
❤️ Feeling good in your body
💛 Gaining energy and confidence
💜Enjoying movement, not dreading it
💚And doing it all together with like-minded women

𝑆𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒;
💫 Group Fitness
💫 Women’s Bootcamp
💫 Small-Group Personal Training
💫 1:1 Personal Training (if you prefer extra support)

This is a women-only space in Rosebery, built with love to help you feel your best inside and out.

You deserve this.

📲DM me if you're curious, want more info, or just need that little nudge to say 𝐘𝐄𝐒 to yourself.

21/03/2025

💖Health & Fitness Dreams CAN come true at APBT 💖
~ not just a good tune 😉

17/03/2025

I’m looking for 2-4 women who want to FEEL THEIR BEST, lose weight, get fit, feel energised, and have fun to join my small group training sessions.
Services include:
💫Group Fitness
💫Small-Group Personal Training
💫1:1 Personal Training
💫Boxfit

💃🏻Women Only
📍Rosebery
💌 DM for more information

14/02/2025

Our lil community this morning‼️

The incredible fitfam at A.P BODY TRANSFORMATIONS. I see these ladies more than my family, so YES INDEED, we are one BIG FITFAM ♥️.

We are taking 1 week break as I'll be travelling to 🌞Bali🌞, see you all on my return. Til then, story feeds will be of holiday fun.

♥️♥️♥️

12/02/2025

This is A.P Body Transformations .

Our crew in action.
❄️ICE 🔥FIRE 🤸‍♀️BOOTCAMP 🏋‍♀️P.T

We motivate, we encourage, we inspire each other. There is nothing like having a community of women who raise each other up ⬆️⬆️⬆️.

📲DM for all enquiries.

Address

Sydney, NSW
2018

Opening Hours

Monday	6:30pm - 7pm
Tuesday	6am - 7:30pm
Wednesday	6:30pm - 7pm
Thursday	6am - 7:30pm
Saturday	8am - 8:30am

Website

http://www.apbodytransformations.com.au/, http://www.apbodytransformations.com.au/

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