Bespoke wellness and hospitality experiences for corporate and private groups.
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Our philosophy at Yoga in the Vines is to bring balance to everyday life and inspire others to be mindful about how they are treating themselves mind, body and soul. You can "have your wine and yoga too!" Not in that order though, for obvious reasons but I'm sure you get the idea. We aim to smash the stigma of yoga being only for health nuts and show people that a balanced lifestyle is achievable. You can make a difference in your overall health and well-being by incorporating a realistic approach to exercise and diet and bringing awareness to self care.
Yoga in the Vines is located in Lovedale, the heart of the Hunter Valley. Yoga in the Vines is the perfect accompaniment to a weekend away. Offering regular classes throughout the week, weekend retreats, corporate events (team building) and private functions we have plenty to offer and something for everyone.
It really doesn’t matter if you have never tried yoga or if you’re very inflexible, all that matters is that you start. The more you practice the easier the asana’s (poses) become and the physical and mental health benefits are endless.
It’s not about who looks the best or how well you do it, it’s that you are loving yourself enough to try. That’s what yoga is, self love and mastery of the mind... not insta-worthy, contortionist poses and fancy, matching “active wear”. Giving yourself permission to practice is an act of self respect, love and discipline.
