Body in Balance Physiotherapy

03/07/2022

HEADACHES can be a common ailment in todays society. Your neck could be the cause of your ongoing headaches. Signs that your headaches could be related to your neck include the following:
* A pain distribution which starts in the back of the head and travels over the head as in the photograph
* Waking with a headache
* Associated neck pain and tightness
* A history of neck injury such as a whiplash or sports injury
* Neck stretches relieve your headaches
Body in Balance Physiotherapy can help relieve and in certain cases cure these headaches. Proven Treatments include manual therapy, dry needling and specific exercise. For a full assessment give us a call on 9809. 5715 www.bodyinbalancephysiotherapy.com.au

EXPERT CARE IN EXPERIENCED HANDS

29/06/2022

Another benefit of exercise 😊

Researchers say regular exercise can boost the immune response after a flu shot, but some experts caution against physical activity while you're sick

10/02/2022

Knee to wall stretch

09/02/2022

A true sign that football season has started. A severe ankle sprain 2 days ago from landing awkwardly. No fractures have been identified so time to start gentle rehab. The knee to wall stretch will help to start regaining range of movement and help swelling. Www.bodyinbalancephysiotherapy.com.au

08/01/2022

Happy New Yr to all. Start it off with some regular exercise. Read about all the benefits 😊 We are reopening after our break on 10/1/22

Exercise for weight loss and its link to long life is explored in new research. Exercise carries many health benefits, independent of how much weight loss occurs.

23/08/2020

Well done to all those awesome physio s who work on the front line👍👍

From intensive care to rehabilitation, University of Melbourne experts look at the role of physiotherapists on the frontline helping COVID-19 patients recover.

08/05/2020

This has been a common complaint in the clinic this week. If this is you Contact us for expert advise and a quick recovery www.bodyinvalancephysiotherapy.com.au

Working from home for extended periods can cause persistent and annoying niggles. Depending on the issue, your local physio can help sort it out.

Call to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/shoulder-pain

24/04/2020

Body in Balance physio salutes our war heroes. RIP Gavin. A legend in life and at 93 still worked out on the leg press. A very gentle man who taught me a lot about life as I was privileged to rehabilitate his knee.

30/03/2020

CLINIC UPDATE
We have ceased face to face clinic consults to ensure the safety of our clients and staff. We can still offer our 30 years of clinical expertise in Musculoskeletal Health via a TELEHEALTH platform. If you are suffering from an acute injury or ongoing muscular issue we are here to help you recover as soon as possible. To contact us call 98095715 www.bodyinbalancephysiotherapy.com.au