Adelaide Wellbeing Society

Adelaide Wellbeing Society Allied Health, Rehabilitation, Exercise and Play Therapy Services

27/03/2026

Expectation: smooth, effortless, aesthetic transitions 😌
Reality: 47 takes, questionable coordination, and at least one near injury 💀

Bailey, Jess & Jai vs the reel trend… safe to say we were humbled real quick 😂

Thanks for the inspo and the challenge .withtara & — you made it look WAY easier than it actually is 🙃

17/03/2026

Shhh… can you hear that? 👀🎧

Welcome to Episode 1 of our brand new ASMR series ✨
Featuring Quynh & Sonia unboxing a mystery delivery… and let’s just say, the surprise was worth it 🙌 (hello Monkey Flip 🐒)

At Adelaide Wellbeing Society, our Speech & OT therapists use a range of tools, games, and activities to support communication, connection, emotional regulation, and everyday skills 💛

In this series, you’ll get a closer (and oddly satisfying) look at some of these favourites… in a whole new ASMR way 👂✨

Trust us — it’s strangely addictive.

Stay tuned for more 👀

💧 Hydrotherapy with our Exercise Physiologist, Jess, at Parafield Gardens Swimming School 💧 Hydrotherapy uses the suppo...
17/03/2026

💧 Hydrotherapy with our Exercise Physiologist, Jess, at Parafield Gardens Swimming School 💧

Hydrotherapy uses the supportive properties of water to help improve strength, mobility, balance and confidence with movement in a safe, low-impact environment. Sessions are individually tailored to suit your goals, abilities and health needs.

✔️ 1:1 sessions with a qualified Exercise Physiologist
✔️ Low-impact, joint-friendly exercise
✔️ Individualised programs to support rehabilitation and wellbeing
✔️ Various funding schemes accepted

Whether you’re recovering from injury, managing a chronic condition, or looking for a supportive way to exercise, hydrotherapy could be a great option for you.

📩 Enquire via our socials or submit an online referral through our website to get started with Adelaide Wellbeing Society

25/02/2026

I stole Sonia away between sessions for a quick chat so you can get to know the face behind our Occupational Therapy services here at Adelaide Wellbeing Society 🤎

Think practical strategies, lots of encouragement, and sessions that focus on what actually matters in day-to-day life - whether that’s school readiness, emotional regulation, fine motor skills, or building independence.

Sonia brings such a grounded, supportive energy to the team and we’re so lucky to have her.

✨ Ready to get started with OT?
📩 Reach out via our socials or referral form to book in with Sonia today!

Happy 2 years of Adelaide Wellbeing Society! 🥳💛It honestly doesn’t feel real that two years have passed since we transit...
12/02/2026

Happy 2 years of Adelaide Wellbeing Society! 🥳💛

It honestly doesn’t feel real that two years have passed since we transitioned from Essential Exercise Physiology and Essential Health Co into what is now Adelaide Wellbeing Society.

To our incredible clients who have been with us since the very beginning — thank you. Thank you for trusting us, growing with us, and continuing to support us through every change along the way. And to all of our new clients who have joined us since becoming Adelaide Wellbeing Society — we’re so grateful you’ve found your way to us and allowed us to be part of your journey.

What started as Exercise Physiology has now grown into something so much bigger, with the addition of Speech Pathology and Occupational Therapy. Watching our team expand, meeting new staff, and welcoming so many new faces has been one of the most rewarding parts of this journey.

We’re so proud of what we’ve built and even more excited for what’s to come.
Here’s to the next chapter 🫶✨

POV: it’s your two year anniversary as Adelaide Wellbeing Society and they make you do an awkward photoshoot as a team. ...
06/02/2026

POV: it’s your two year anniversary as Adelaide Wellbeing Society and they make you do an awkward photoshoot as a team. 🧑‍🧑‍🧒‍🧒🫶

2016 flashback 🔙Cain was living his best life - extra social, thriving, and making the big leap from construction into E...
03/02/2026

2016 flashback 🔙
Cain was living his best life - extra social, thriving, and making the big leap from construction into Exercise Physiology (career glow-up loading 💪🧠).

It was also a year that delivered some iconic moments:
🇧🇷 Rio 2016 - late nights, unforgettable moments, and cheering on the world’s best on the biggest stage.
🗳 Australian Federal Election - Malcolm Turnbull was PM and politics somehow dominated every group chat.
🎮 Pokémon Go craze - strangers became teammates, daily steps skyrocketed, and parks were never the same again.

And the last photo? The crew now - 10 years on and grateful for the journeys we’ve taken ✨🤍

🗣️✨ Speech Pathology Appointments Available ✨🗣️From little ones finding their voice to adults refining communication ski...
28/01/2026

🗣️✨ Speech Pathology Appointments Available ✨🗣️

From little ones finding their voice to adults refining communication skills - our Speech Pathologists support clients across all ages.

With a range of interests and specialties, we’ll match you with a speechie who fits your needs 💛

Get in touch via our socials or submit an online referral through our website today.

2016 throwback, round two 👀✨ • Jess played her 100th winter season netball game • Chantelle was repping UniSA netball...
23/01/2026

2016 throwback, round two 👀✨

• Jess played her 100th winter season netball game
• Chantelle was repping UniSA netball while studying Exercise Physiology
• Jono was firmly in his no kids, all fun era
• Sonia was experiencing Melbourne for the very first time ✈️

From then to now… see if you can pick who’s who 👀📸
More 2016 → now throwbacks coming soon 🕰️

👋 Early Intervention Speech Pathology available now!Our lovely Speech team is currently accepting new referrals for Spee...
20/01/2026

👋 Early Intervention Speech Pathology available now!

Our lovely Speech team is currently accepting new referrals for Speech Pathology clients at our Salisbury Plain clinic.

Home and school visits locally also available.

Please reach out by phone on 0493278487 or complete an online referral at www.wellbeingsociety.com.au today 😊

We heard 2016 was trending again… so here’s a little throwback to what our crew was up to 10 years ago 👀✨• Bailey was ta...
19/01/2026

We heard 2016 was trending again… so here’s a little throwback to what our crew was up to 10 years ago 👀✨

• Bailey was tackling Year 12
• Dom was gearing up for dance comps
• Sally was baking her first pregnancy 🤍
• Sian was in Year 9, dreaming of becoming a news reporter

More throwbacks coming as we dive into the 2016 → now challenge 🕰️
See if you can pick who’s who with a comparison photo from 2016 to now 👀

On this Remembrance Day, we honour the courage, resilience and sacrifice of those who have served — and continue to serv...
11/11/2025

On this Remembrance Day, we honour the courage, resilience and sacrifice of those who have served — and continue to serve — our nation.
May we never forget their bravery.

Address

1700 Main North Road
Salisbury Plain, SA
5109

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