29/12/2024
Hi, I'm Janet, a Social Worker and certified accredited EFT Practitioner, providing online or in person affordable, effective, compassionate care. I use Emotional Freedom Techniques, also known as tapping. It is a powerful tool that combines elements of traditional psychotherapy with Accupressure. By two finger tapping on specific meridian points on the face and upper body while focusing on the issue at hand, EFT can release negative emotions and rewire the brain for a more positive outlook.
Clinical EFT directly targets the body’s emotional response system, so stress, anxiety, burnout, trauma, and physical pain are quickly alleviated. Studies show it improves emotional regulation, reduces symptoms, and enhances well-being in fewer sessions.
Each session, you develop confidence in applying EFT yourself
giving you a tool for navigating the ups and downs of life.
If you are seeking relief from difficult and distressing emotions such as:
-anxiety
-fear
-anger
-shame
-grief
-confusion
-sadness
-overwhelm
-cravings
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I can work with you to restore calm to your nervous system from the first session, assist you to regain clarity of thought, and empower you to feel in control. Together, we seek efficient, effective solutions to attain optimal wellbeing through a trauma informed approach to achieving mental wellness.
Call 0431430025 to see how you can transform your life.
Achieve mental wellness; gently release distressing emotions, restore calm, regain clarity & control
