Kerry Ellis - Solution focused therapist

Kerry Ellis - Solution focused therapist I offer a solution focused approach to assist reaching your goals. Appropriate tools & strategies added to enhance success Who I am today?

Trained in counselling, hypnotherapy & coaching a combination of these modalities can be used to help you reach your goals sooner. Many people will, at some point in their lives, find themselves in the role of a counsellor, However, wont have an understanding of the concept of counselling or what the role of the professional counsellor entails. There is a big difference between a professional counsellor and a person who uses some counselling skills as part of their role, for example their role as a friend or colleague. A professional counsellor is a highly trained individual who is able to use a different range of counselling approaches when working with clients. So given this information, it is important to know a little about me. My Background... Having spent many years working in the finance industry in a corporate role, I found myself seeking regular massages to care for my mind, body, and spirit. This then led to me studying a Diploma of Remedial Massage, Diploma of Corporate Stress Therapies, and various other qualifications in child and adolescent massage. During this 15-year journey, it became obvious that I was bound to undertake an additional life journey into a Bachelor Degree in Counselling at the Australian College of Applied Psychology. Working initially in a drug and alcohol rehabilitation facility, I decided to spread my wings in a more generalist area and started with the community aid centre, ADRA, in Blacktown. There I have had the opportunity to meet and work with many clients suffering various different conditions from depression to addiction, schizophrenia, anxiety and trauma, just to name a few. Looking back at my career and occupations, I have always had a passion for working with people and helping them to feel better about themselves and their lives, in a safe, supportive environment. I continually undertake professional education and am an active participant in local interagency meetings and interested in local issues pertaining to mental health. My additional studies thus far have been in the areas of Clinical Hypnotherapy, Pain Management using the OLD PAIN 2 GO methodology, sand tray therapy, trauma, cognitive behaviour therapy for generalised anxiety, and grief and loss. I am passionate about my own personal and professional development, which includes regular clinical supervision to enhance the quality of my work, meaning clients have the best possible counselling relationship, allowing optimising our work together. Qualifications: Bachelor of Counselling; Dip. Clinical Hypnotherapy and NLP, Old Pain 2 Go Practitioner; Diploma of Remedial Massage; Diploma of Corporate Stress Therapies; Diploma of Sports Injury Therapy; Infant Massage Instructor. Professional Memberships Australian Counsellors Association; Australian Traditional Medicine Society; Australian Hypnotherapy Association. Are you ready to take the first step to a new/better life NOW? If your answer is YES, contact me on 0417 667 329 or Send me a private message to organise a consultation. I also offer a free 15 minute phone consult.

10/09/2025

Love this post and the research. For a long time, I thought my desire to conduct my client interactions via face to face in person was an age-related thing! Maybe, I was thinking I hadn't embraced and moved into the 2020's quickly enough with this whole "online" thing.....well it appears I am valida...

You’ve started noticing what feels off and what drains your energy. Imagine if you had two focused weeks to really reset...
07/09/2025

You’ve started noticing what feels off and what drains your energy. Imagine if you had two focused weeks to really reset, even with your busy schedule.
💡 That’s what the 2-Week Starter Reset is designed for: small, actionable steps to reclaim clarity, energy, and control.

Even tiny actions can add up to big changes. Taking just 10 minutes to pause, reflect, or reset your focus can make a di...
05/09/2025

Even tiny actions can add up to big changes. Taking just 10 minutes to pause, reflect, or reset your focus can make a difference in your energy and clarity.
💡 What’s one small win you can celebrate today?

This week I had the privilege of visiting a workplace to talk about mental health.No matter the industry, pressures can ...
04/09/2025

This week I had the privilege of visiting a workplace to talk about mental health.

No matter the industry, pressures can build up, long hours, daily challenges, and the expectation to keep pushing through. Behind every role is a person carrying their own stresses and stories.

The conversations we had reminded me how powerful even a short pause can be. Sometimes, it’s not about big changes, but about making space for honesty and giving people practical ways to care for themselves and each other.



It’s normal to feel stuck or unsure, what matters is noticing it and taking action. Halfway through your week, take a mo...
04/09/2025

It’s normal to feel stuck or unsure, what matters is noticing it and taking action. Halfway through your week, take a moment to reflect: what’s draining your energy, and what’s helping you feel more like yourself?
💡 A small adjustment can shift your week.

New! Stress Reset Session : Gift Voucher 🎁This Father’s Day, give the men in your life more than socks and ties. Give th...
03/09/2025

New! Stress Reset Session : Gift Voucher 🎁
This Father’s Day, give the men in your life more than socks and ties. Give them an hour to recharge, reset, and feel back in control.
✨ Includes a bonus relaxation audio to keep the calm going at home.
📍 Available in person or online | Valid 6 months
👉 Message me today to secure your voucher. Limited spots!

Feeling off, stuck, or unsure why things just don’t feel right? You’re not alone. Many people go through life feeling he...
02/09/2025

Feeling off, stuck, or unsure why things just don’t feel right? You’re not alone. Many people go through life feeling heavy, lost, or drained, but don’t know how to change it.
💡 Small steps can help you feel lighter and more like yourself. Start noticing one moment this week where you feel even a little more in control.

Father’s Day is Coming… And That’s OkayFather’s Day is just a few days away. For some, this day is full of love and cele...
02/09/2025

Father’s Day is Coming… And That’s Okay

Father’s Day is just a few days away. For some, this day is full of love and celebration. But for many, it can bring up grief, absence, or painful memories.

If thinking about Father’s Day already feels heavy, here are some ways to feel emotionally safe on Sunday:

Set boundaries – It’s okay to step away from events or conversations that feel overwhelming.

Plan self-care – Schedule something nurturing for yourself, even something small like a walk, meditation, or a warm bath.

Reach out – Connect with a supportive friend, mentor, or counsellor if you need to talk.

Acknowledge your feelings – Whatever you feel is valid. You don’t need to force joy or participation.

Create your own ritual – Light a candle, write a letter, or do something symbolic that feels right for you.

Remember, Father’s Day doesn’t have to define you or your emotions. You can navigate it your way, with care, compassion, and gentleness toward yourself. 💛

Hypnosis can minimise fear of flying. Here's proof for one personhttps://www.facebook.com/share/p/16wxKejXoj/
02/09/2025

Hypnosis can minimise fear of flying. Here's proof for one person
https://www.facebook.com/share/p/16wxKejXoj/

Jennifer Aniston opened up about her 'extreme fear of flying' and how she has attempted to overcome it to continue to travel during an interview with 'Travel + Leisure.' She said she is practicing a form of 'hypnosis' to make flying easier.

Are you constantly running on empty, feeling drained before the day has even started?”In this program, you’ll learn how ...
01/09/2025

Are you constantly running on empty, feeling drained before the day has even started?”

In this program, you’ll learn how to recharge your energy, reset your breath, and finally find calm — without needing hours of spare time or expensive treatments.

Just 6 weeks is all it takes to see real changes in your energy and stress levels.

I’m creating something special to help you reset your energy and finally feel in control of stress.Over 6 weeks, you’ll ...
29/08/2025

I’m creating something special to help you reset your energy and finally feel in control of stress.

Over 6 weeks, you’ll be guided step-by-step with simple tools like weekly energy resets, calming breathwork, and practical strategies you can use straight away.

Doors open in just a few weeks – Week 1 starts soon

Address

Parrington Street
Schofields, NSW
2762

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