Inspire Health with Kaz

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Inspire Health with Kaz I use functional and actionable based techniques to help ease your stiffness, brain fog and body exhaustion.

I specialise in sorting your pain - both chronic and acute pain symptoms.
* I offer both a hands-on approach using soft tissue techniques, dry needling and trigger point therapy
* Clinical Pilates packages to strengthen and lengthen
* A group based program for working with chronic pain - The Rethinking Chronic Pain Protocol to help rewire the nervous system's pain signalling and added simple nourishment / movement and breath protocols to soften and dissolve long term pain patterns

I work with women who are exhausted and living with chronic pain. I often see this - all your investigations come back normal, no-one really understands the pain you are reporting, yet you're body is full of aches, you're constantly tired, you're feeling overwhelmed and you're brain is full of fog - is this YOU, I'm here to HELP. We work through a range of brain & nervous system retraining techniques, food, movement & breath based tools and techniques to help move you into a state of vibrancy and help you move into the life you deserve.

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Opening Hours

Monday 08:00 - 15:00
Wednesday 08:00 - 17:00
Friday 08:00 - 15:00

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Our Story

Offering online Functional Medicine Naturopathy and overall health assessments, with a passion for all things relating to hormonal & gut health, chronic disease and pain management. In-house 1-1 Clinical Pilates perfect for rehabilitation, pre/post surgery & strengthening. And a recent speaker at TEDx RueLaFayette, Karen enjoys spreading her vision for long term health.