Zen By Lucy

Zen By Lucy If you're reading this, Hi! And welcome to my page. I am a fully Diploma qualified Beauty/Massage Therapist, specialising in massage, facials and spa packages.

Boutique Home Studio Seaford Heights
Tailored Massage Therapy | Reiki | Spa Packages 🌿

Mon | Wed | Fri - Sat By Request
Thursday mornings launching April 2026
By Appointment Only My name is Lucy and I am a sole trader of Zen By Lucy, a home business located in the beautiful Fleurieu Peninsula, Seaford Heights. Having trained and worked in the UK in Beauty Salons gaining repeat customers, my dream was to take the plunge and set up my own business from home. Professional Indemnity & Public Liability Insured. ABN Registered: 36 400 902 580
Book via Square or Facebook. You choose! I look forward to welcoming you into my studio soon. 🌿

08/03/2026

Let's warm the muscles up before we target any muscle tightnesss - Let the nervous system know it's safe before diving deep with elbows and thumbs!

Thursday mornings are coming back to Zen 🤍For those who’ve missed your before-work neck + shoulder resets — or love a qu...
05/03/2026

Thursday mornings are coming back to Zen 🤍

For those who’ve missed your before-work neck + shoulder resets — or love a quiet midweek self-care moment — Thursday mornings are back from mid-April.

They’re live on the website now and ready to book.

Thank you for being patient while I scaled Thursdays back for a little while. I’ve also reintroduced a few Thursday spots this side of March too which are deeming popular!

See you soon!

— Lucy

03/03/2026

Experience my Ultimate Zen Ritual 90 Mins in 16 seconds, below!

Foot Scrub | Back Scrub Under Steam | 1 Hour Targeted Hot Stone Massage | Face & Scalp Massage (TMJ Focused Face Work Optional)

For those looking for a reset for both body and mind… this may be for you.Reiki | Reiki Seichim🌿 What is it?Reiki and Re...
05/02/2026

For those looking for a reset for both body and mind… this may be for you.

Reiki | Reiki Seichim

🌿 What is it?

Reiki and Reiki Seichim are gentle forms of energy healing that work with the body’s natural energetic flow to support relaxation, emotional release, and nervous system reset.

The practice is rooted in ancient traditions — Rei meaning universal, and Ki meaning life force energy.

Reiki is grounding and deeply calming. Many people describe a warm, peaceful sensation and a quiet shift into rest.

Reiki Seichim carries a lighter, clearing quality — often felt as uplifting and expansive.

🌿 Why I’ve chosen to offer this

I’ve been attuned in Reiki Levels 1 & 2 and Reiki Seichim Levels 1 & 2 for many years. I was taught by my mum, a Reiki Master, and this work has always been a quiet, personal practice for me.

Through growth, reflection, and years of offering this to people close to me, the timing now feels right to share it in my studio. It’s an intuitive and deeply special modality, and I feel honoured to open this space for clients who feel drawn to it.

🌿 A gentle note

I understand that this treatment may not be for everyone — and that’s completely okay. Energy work is always offered with clear consent and intention. I never practice Reiki outside of a dedicated Reiki-infused session.

I've introduced 2 options which you can choose from:

🌿Reiki 45 Mins (Standalone Treatment)
🌿Reiki 45 Mins (A Reiki Infused 45 Minute Back, Neck, Shoulder & Scalp Massage)

If you’re curious or have questions, send me a message🤍

Rhomboids & Traps 🤍That niggly “in-between the shoulder blades” tension — the one you can never quite reach yourself — y...
29/01/2026

Rhomboids & Traps 🤍

That niggly “in-between the shoulder blades” tension — the one you can never quite reach yourself — yet somehow causes the most grief.

Targeted massage techniques, with carefully applied deep tissue where appropriate, can help release tight, overworked rhomboids and upper trapezius muscles. This focused work is especially effective for desk posture tension, stress holding, and that constant “knotted” feeling.

Many clients experience noticeable relief from this technique ✨
And no fear — we work with your body, not against it. Pressure is always guided by your comfort and feedback.

Pregnancy is a special chapter — one to slow down, nurture yourself, and truly tune in (morning sickness aside… no thank...
27/01/2026

Pregnancy is a special chapter — one to slow down, nurture yourself, and truly tune in (morning sickness aside… no thank you 🤍).

Pregnancy massage is a beautifully supportive treatment designed to honour this unique season. When performed safely and mindfully, it offers gentle physical and emotional benefits for both mum and baby, including:

🤍 Supporting mother-to-baby bonding
🤍 Encouraging a calmer, more relaxed pregnancy and birth
🤍 Increased prolactin levels — the hormone responsible for breastmilk production
🤍 Improved circulation to help ease swelling and puffy ankles

Please note: this is a gentle, nurturing massage. Deep tissue techniques are not offered during my pregnancy treatments 🤍

Also perfect as a thoughtful gift for an expecting mum 🤍✨

15/01/2026

Booking your wellbeing in 2026 is easy via my online booking system — choose a time that suits your rhythm and you’re set.

Massage therapy is an intentional reset for the body and nervous system, best received regularly. Many clients book every 3–4 weeks, depending on their needs and capacity.

Join the waitlist to be notified if additional times become available. 🌿🤍

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13/01/2026

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10/01/2026

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Address

Seaford Heights
Seaford Heights, SA

Opening Hours

Monday 7am - 7:30pm
Wednesday 7pm - 7:30pm
Thursday 2pm - 10pm
Friday 7am - 5pm
Saturday 8am - 2pm

Telephone

+61410908554

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