Jaw, Neck and Headache Therapist at PFC

Jaw, Neck and Headache Therapist at PFC Cat Bainbridge is an experienced and highly qualified Myotherapist, who is a clinical expert in managing jaw (TMJ) pain, neck pain and myofascial headaches.

10/02/2024

TIME TO STUDY!

Dear amazing clients. I have been given a very unique opportunity to study for the next 24 months. Due to the commitment to the course i will be taking a break from myotherapy for the next 24 months 😞. I will very much miss seing all my beautiful clients.

In the mean time we have some amazing myos still at the clinic (that can also treat your head/neck/jaw) so I leave knowing you are all in very safe hands ❤️

Do you ever feel like your ear is stuffy when your jaw is tight?The condyle (bony landmark) of the jaw sits just in fron...
19/01/2024

Do you ever feel like your ear is stuffy when your jaw is tight?

The condyle (bony landmark) of the jaw sits just in front of the ear and can sometimes feel like there is tension and pain in the ear itself....

Try this little trick....
Tug your earlobe down, then pull it out away from your face. Hold for a few seconds and give your jaw a little bit of a wiggle while you do it if you like.....relieve some of that tension!

Got your running plan sorted for 2024!?Have a new years resolution to actually challenge yourself and your running goals...
16/01/2024

Got your running plan sorted for 2024!?

Have a new years resolution to actually challenge yourself and your running goals this year!?

P+F can help you! We have myotherapy, lymphatic drainage and our one and only MD (Morgan Deegan) here to assess your running techniques in real time 🤩

This is the brachial plexus! ⁠⁠I'm showing you an image as this is what often causes those pins and needles down your ar...
12/01/2024

This is the brachial plexus! ⁠
⁠
I'm showing you an image as this is what often causes those pins and needles down your arm or "dead arm" in the middle of the night! ⁠
⁠
In most cases this is preventable! Having some myotherapy treatments to your scalenes, pec minor, around your collar bone and pec area can create huge benefits!⁠
⁠
We also educate you as to how to prevent this in future with health sleeping habits, posture and exercises 😃

Over the school holidays (January) I will not be working Thursdays.This is because I have x2 gremlins to look after in t...
09/01/2024

Over the school holidays (January) I will not be working Thursdays.

This is because I have x2 gremlins to look after in the school break.

Apologies for any inconvenience

Hope your "Jaws" stay safe over summer....⁠⁠If not give the clinic a call ..... ill be back "on patrol" as of next week😉
05/01/2024

Hope your "Jaws" stay safe over summer....⁠
⁠
If not give the clinic a call ..... ill be back "on patrol" as of next week😉

Christmas opening hours
22/12/2023

Christmas opening hours

Last week to buy myotherapy vouchers!Not only do they save you money, but they dont expire!Get in before Christmas!!!!
19/12/2023

Last week to buy myotherapy vouchers!

Not only do they save you money, but they dont expire!

Get in before Christmas!!!!

15/12/2023

Foam roller for Xmas please Santa!

For any of those people doing end of year fun runs (like the team at P+F) we are here to help your achy bodies!Book in f...
12/12/2023

For any of those people doing end of year fun runs (like the team at P+F) we are here to help your achy bodies!

Book in for your post run myotherapy session to get that body back into Christmas shape!!!

The Silly Season is upon us!With the Xmas myotherapy special on, appointment spots will book out! Get in quick while you...
08/12/2023

The Silly Season is upon us!

With the Xmas myotherapy special on, appointment spots will book out! Get in quick while you can!!!

Address

3A Sir Laurence Drive Seaford
Seaford, VIC

Opening Hours

Monday 8am - 7pm
Tuesday 10am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+61397866642

Website

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