Addicted To Soul Energy Healing

27/10/2025

I used to think people-pleasing was just part of who I was - being “nice,” keeping the peace, making sure everyone else was okay, even at the detriment to my own body.

Turns out, it’s not “normal”… it was a trauma response.
My nervous system believed being agreeable meant being safe.

Starting the healing journey for my Solar Plexus chakra has been about reclaiming that energy - rebuilding confidence, self-worth, and boundaries that honour me too.

And life still tests me.
Situations show up to see if I’ll stay true to myself or slip back into old habits.

But each time, I eventually recognise it and I catch it sooner…
each time I choose alignment over approval…
that’s power.
That’s growth.
It’s a slow burn… but the transformation I see within myself is exciting!☀️

24/10/2025

It’s ‘Shout Out Saturday!’ where we celebrate, connect with and brag about amazing businesses within our community!

Allow me to introduce you to this dynamic husband and wife duo, Dion and Carla, the founders of The Attraction Point.

The Attraction Point represents the ability to shift your entire consciousness into a force field of positive magnetic attraction. A vortex of one’s ability to create their own destiny, through transformation.

At The Attraction Point, you will find everything you need to start you on your magnificent transformational journey. Carla and Dion are both experienced Intuitive Readers and Healers, and they love incorporating other beautiful healing tools such as a healing bed, singing bowls, drums and so much more into your session.

But wait…there’s more!!!

Not only do they offer exceptional healings, they also supply premium crystals sourced from all over the world, and beautifully crafted body products and healing tools.

The Attraction Point is your one stop shop for everything nourishing for your body, mind and soul.

Follow The Attraction Point on socials and find out which market they’re off to next. Contact them directly to book a healing session. Carla also runs group healing sessions out of Your Mind Body & Soul Wellness Centre in Chelsea Heights.

Know a small business you want to give a shout out to?? DM me the details. Would love to hear about them and spread the word!

24/10/2025

Amazing morning connecting with amazing women, walking through amazing scenery and saying hi to amazing wildlife. Cup is OVERFLOWING!!! So grateful.
Happy Friday!!
DM me if you’d like to come along to November’s 1000 steps walk.
💕💕💕

23/10/2025

FREEDOM: UNCAGE YOUR SOUL ✨
2-hour Chakradance Taster
📍 Liefde Wellness Centre, Seaford
🗓️ Monday 27th October
🕖 Two session times available:
12:30pm - 2:30pm
7pm - 9pm

Ladies!
Are you ready to break free from what’s holding you back?
It’s time to uncage your soul!

This Chakradance taster takes you through all 7 chakras - from Base to Crown - activating energy, clearing blocks, and reconnecting you with your body.

What to expect:
✨ Free movement with your eyes closed or covered in a space with other like-minded women
✨ Listening to music composed specifically to the frequency of each chakra with headphones on, to really immerse you into your inner world
✨ Guided visualisations to awaken your inner wisdom
✨ Get your creative juices flowing with some artwork
✨ Integration to ground your experience

Whether you’re:
🌟 Curious about Chakradance or energy healing and want to taste its magic, OR
🌟 Already on your energy healing journey and seeking to sense which chakra needs support,
this 2-hour session is your invitation to move (or not move!), release, and expand.

No dance or meditation experience required.
Come as you are.
Leave feeling lighter, freer, and more YOU.

Spaces are limited! Last session booked out!
DM me to secure your spot or book online. Link in bio.

✨Uncage your soul. Your freedom is waiting.

21/10/2025

Happy New Moon!!!!!!

New moon is a great time to set your intentions for the next lunar cycle. This will give you a way to focus your desires and aims and enable you to work with the moon’s energy. Exciting s**t happens here!!

And to celebrate…let’s harness the power of the new moon and pick a card from the beautiful Lunar Oracle deck by Liberty Phi.

To do this, close your eyes, take 3 slow deep breaths and think about the 3 cards in front of you, the energy of the new moon and your intentions you’re setting.

When you feel ready, ask “What message do I need to receive?”

Open your eyes and pick which card you feel drawn to. Don’t over think it!! Just go with your first feeling.

Comment below which card you’ve picked. I’ll DM you your new moon message!

Happy intention setting!!! Manifest your dreams into reality! LFG!
🌚🌚🌚

19/10/2025

4 Chakradance Journeys left until Christmas week!!! 🤯 Fark!!!!
Time flies when you’re having fun! 😝🥰
DM me if you want to get on the waitlist!!

15/10/2025

The past 24 hours have been a whole mood 🎢 from loving life… to full-blown rage… to loving life again.

And you know what? That’s exactly what the Sacral Chakra is all about - letting your emotions be felt and move through you, not burying them under toxic positivity.

Your sacral chakra is the home of your emotions, joy, creativity, abundance, pleasure, sensuality, and flow. It’s where you rediscover the sweetness of life… not by bypassing your feelings, but by feeling them fully. 🧡

If you’ve been feeling stuck, flat, or disconnected from your joy - this week’s Reset Session Sacral Chakra Meditation is your space to come back to yourself.

🗓 Thursday 16th October, 10am
📍 Liefde Wellness Centre, Seaford
💫 $55 drop in | bundles available if you’d like to do more than one chakra.

DM me or book online.
Let’s get you flowing again!!!!

13/10/2025

My cup is so full. 🩷

This afternoon I held my very first Reset Session for Teen Girls… and WOW!!! Watching these girls disconnect from their electronics, their stress, and the noise of daily life… and then reconnect with themselves, their imagination, and their creativity was something truly special.

Through guided meditation to Chakradance music, colour, and mindful connection, they were able to spend time in their inner world and allow their imaginations to roam free, whilst exploring their base chakra.

This is what The Reset Sessions are all about.
Presence. Expression. Connection.

✨ The Reset Sessions - Teen Edition ✨
Every Monday 4:30-5:15pm | Liefde Wellness Centre, Seaford.
$35 pp or $25 each when you bring a friend.
DM me to book or for more info.

Next Monday we’ll explore the Sacral Chakra… the centre of emotional wellbeing, passion, creativity, and the flow of life.

11/10/2025

It’s ‘Shout Out Saturday!’ where we celebrate, connect with and brag about amazing businesses within our community!

Looking for a monthly women’s circle where you feel heard, accepted, supported and respected?

The beautiful Gulden from Sisterhood R.I.S.E. is the facilitator for you!

Firstly, you may be wondering, what actually is a women’s circle???
It’s a gathering of women who come together in a safe, supportive and sacred space to share, reflect, connect and grow. It’s a space to belong and form a sisterhood.

And when you join Gulden’s magical circles, you’re able to reconnect with yourself, feel seen and heard without judgement, explore spiritually, personal growth and healing, and have time to just pause from the chaos of life.

Sisterhood R.I.S.E. stands for Respect. Inspire. Support. Empower. And that’s exactly how you feel during and after Gulden’s women’s circles.

Gulden runs her circles monthly out of Your Body Mind & Soul Wellness Studio in Chelsea Heights. Next circle is on the 1st November. She also facilitates them from the comfort of your own home. To book or to find out more information, you can find Gulden on Instagram

Know a small business you want to give a shout out to?? DM me the details. Would love to hear about them and spread the word!

10/10/2025

✨ Introducing The Reset Sessions - for Teen Girls (12–15yrs) ✨

Because even our teens need space to pause, breathe, and reconnect. 🌈

Each Monday afternoon, we’ll journey through a guided meditation, creative expression, and mindful connection - helping young women feel calm, confident, and centred.

Over 7 weeks, we’ll explore each chakra - from Base to Crown - supporting emotional balance, self-trust, and awareness in a safe, nurturing space.

🗓 Mondays 4:30pm - 5:15pm
📍 Liefde Wellness Centre, Seaford.
💫 $35 per girl, per session.
👯‍♀️ Bring a friend - $25 each, per session.

Bundles available. DM me for further info.

It’s their after-school reset: headphones on, eye closed, hearts open, energy rebalanced.

💌 DM to book your teen’s spot for The Reset Sessions - Teen Edition.

07/10/2025

Happy Full Moon!!

What a fab time to release what no longer serves the intentions we set during the new moon and therefore no longer serves us. 🤗

And to celebrate…let’s harness the power of the moon and pick a card from the beautiful Lunar Oracle deck by Liberty Phi.

To do this, close your eyes, take 3 slow deep breaths and think about the 3 cards in front of you and the energy of the full moon.

When you feel ready, ask yourself “What message do I need to hear?”

Open your eyes and pick which card you feel most drawn to. Don’t over think it!!! That’s your ego kicking in…not your intuition.

Comment below which card you’ve picked. I’ll DM you your full moon message!

Happy releasing what no longer serves you!!
🌕🌕🌕

06/10/2025

Feeling a little ungrounded lately?
Maybe scattered, tired, or like you can’t quite find your footing?

That’s your Base Chakra calling for attention! It’s your foundation for safety, stability, and confidence in the world.

This week at The Reset Session, we’re starting from the ground up.

Join me for an hour of guided meditation, art, and mindful connection designed to help you:
✨ Feel centred and grounded in your body
✨ Release anxiety and uncertainty
✨ Reconnect to your sense of belonging and support

📅 This Thursday, 10am
📍 Liefde Wellness Centre, Seaford.
💫 Drop in $55 | Bundles available

It’s your time to reset, realign, and come home to yourself.

🎟️ Spots are limited - book your place for The Reset Session: Base Chakra now.
DM me to book or go online via the link.

And I promise, I won’t sing during the session!! 😳😂😂😂😂😂😂😂

Watch, follow, and discover more trending content.