What are the opening hours?

Monday 5:30am - 12pm 4:30pm - 7:30pm Tuesday 5:30am - 12pm 4:30pm - 7:30pm Wednesday 5:30am - 12pm 4:30pm - 8pm Thursday 5:30am - 12pm 4:30pm - 7:30pm Friday 5:30am - 12pm 4:30pm - 7pm Saturday 7am - 11am

Supafit Performance Centre

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Australia
Sydney, NSW
Supafit Performance Centre

Helping our local community become lighter, fitter, healthier, happier and in the best shape EVER!
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Who We Are

At Supafit Performance we deliver high quality personal and group coaching that challenges you to reach your goals based on individual needs. We are committed to empowering you to become healthier, fitter and stronger; allowing you to live your life to its fullest potential. Supafit Performance is a reputable leader in the fitness industry delivering superior customer service, high quality group and individual programs within a modern, clean setting with a great community atmosphere. We Cater From beginers to advanced athletes, offering Muay Thai, Strength and Conditioning, Fight Conditioning, Body Building Contest Prep, Police Force Physical Test Training, Obstacle Course Race Training, Physique Transformations and we also have a supplement and training gear shop to round out our fitness facility as a one stop fitness shop. Ask us about a free 3 class trial pass to try out a few classes to truly get a feel of the fun, action packed community feel we have built here.

28/08/2025

🌟Supafit Member Transformation Spotlight 🌟

We are beyond proud to celebrate the amazing journey of our SupaFit legend Tom List 👏

In just one year of training at SupaFit Performance Centre, Tom has:
✅ Lost a total of 16.7kg (10kg of that alone he last in our last 6 week challenge!)
✅ Dropped 14.2% body fat
✅ Trimmed 15cm off his waist
✅ Taken his fitness & conditioning to an entirely new level 🚀

But that’s not all… Tom recently took on our 6-Week Transformation Challenge and absolutely blitzed it — smashing an incredible 10kg weight loss in just 6 short weeks 💥🔥

Beyond the numbers, Tom is the kind of member every gym dreams of having. He’s:
💪 Consistent & committed (yes, even at 5:30am)
🤝 Built a crew of training buddies who keep him accountable
😃 Always friendly, polite, and fun to train alongside

I asked Tom directly for any advice/words of wisdom he could share for anyone looking to start their own transformation journey and this is what he said....
“I focused on breaking my bad habits – things like overeating, lazy food choices, and having massive portions. I also cleared out the temptations from my house so I wouldn’t fall back into old patterns.
From there, I built better habits: preparing my meals, weighing my portions, and staying consistent with both my training and nutrition.
Most importantly, I was in the right mindset to make a change. The Supafit 6 week Shredder program helped a lot, and having my accountability coach Sam in my corner with ideas and encouragement made all the difference.”

Tom, you’re an inspiration to the whole SupaFit community. We can’t wait to see you smash even more goals in the future — the sky’s the limit, champion! 🚀💯

👉 Want results like Tom? Our next 6 Week Transformation Challenge kicks off in just 3 days – BUT.......we’ve only got 1 spot left!
⚡ PLUS Jump in now and score 2 weeks FREE! yes 8 weeks for the price of 6 🔥
Click the link below to find out more info and grab our last spot 👇

https://www.supafitperformance.com.au/6-week-challenge-welcome

20/08/2025

A big Happy Birthday shout out to our one and only Supafit Parkour Obstacle Ninja Champion coach Max turning a fresh 18 today 🎉🎈🥳

Everyone looks forward to seeing your 18 x 3 Birthday Burpees 😎💪🏼❤️

10/07/2025

21 DAY SUPASTAR CHALLENGE

🔥 The 21-Day SupaStar Challenge is BACK – and you do NOT want to miss this! 🌟

Struggling to stay motivated this Winter? We’ve got the perfect solution to keep you moving, motivated, and MAKING PROGRESS – while having fun and winning epic prizes and will literally cost you less than a daily cup of coffee!

The SupaStar Challenge is more than just a challenge – it’s a 21-day accountability mission designed to keep you consistent, energised, and on track with your health and fitness goals.

✅ Train regularly

✅ Eat better

✅ Get moving more every day

✅ Stay focused — and WIN

You’ll earn points for building healthy habits and be in the running to score over $700 in prizes 🎁

Yes – just for doing the things that make you feel better, look better, and live better.

💥 It’s fun. It’s motivating. And it’s open to EVERYONE.

🚨 Don’t sit this one out – those who join will finish Winter stronger, fitter, and feeling unstoppable.

When: Starting Monday 14th July - 3rd August

Cost: - $99

What's included in the challenge?

Great question, it is absolutley JAM PACKED with value, check it out:

🔥 Unlimited Functional Group Training

🔥 Open Gym Access

🔥 Healthy Recipe Book

🔥 FB V.I.P Group Access

🔥 Over $700 In Prizes Up For Grabs

🔥 A Supportive Community To Keep You Accountable & Supported

Spots are limited – are you in or are you watching from the sidelines!

Click the link below to secure your place today!

https://forms.gle/Mz6omEuKjvW6xmg17

07/07/2025

🏆Team Supafit Hyrox 2025🏆

What a cracking weekend of competition for our Supafit family 💪🏼

Big shout out to our Hyrox teams competing in the biggest Sydney Hyrox ever with an estimated 22,000 competitors over the 3 days, that is huge!

Our Teams:
Cam & Mon
Coach Sam & Imy
Coach Laura & Partner (sorry forgot his name)
Jess & Han
Kamal & Ray

We all gave it 110% and should be Supa proud of ourselves, I know iam as a coach ❤️ Just stepping up to the challenge is a massive achievement and we are really proud of you guys for setting a goal, working towards it and seeing it through to the very end 👏🏼

A massive shout out to Natalie Armstrong who smashed a full Marathon (yes 42kg 😮) she has been quietly training for it and chipping away at her runs with an awesome Sub 5 hour finish 💪🏼

Also big shout out to Amy Yeomans Julie Ebsworth and Rebecca O'Reilly coming out to support our teams and shout words of encouragement from the sidelines 🙏🏼

We are only half way through the year Supafit family there is still plenty of opportunities to lock in some upcoming events in Deka, Spartan race, Tough Mudder, plus more in tbe pipeline. If you need a little extra accountability to keep working consistently on your health and fitness goals I highly reccommend booking something in 😎

Team Supafit, Smashing 2025 goals 🤜🏼🤛🏼

03/06/2025

❗️SUPAFIT HYROX QUEEN❗️

A massive shout out to this Supafit Hyrox Queen Immy who is currently in comp prep for her 2nd Hyrox competition next month at the Sydney 2025 race 💪🏼

Our Hyrox workouts are definitely our most challenging programs at Supafit (I program them all myself so I know they are 😎) and since we added them to our functional group training timetable Immy has turned up to EVERY SINGLE SESSION abd is the only Supafit member to do so 🏆

Even this morning, on her Birthday, on a cold and fresh morning, she turned up and gave it 110% as she always does, absolute champion!!!

Well done Imogen Ehlers you are a machine and I love having you in my classes ❤️

A massive Happy Birthday to you 🎉 myself and our Supafit community hope you had an amazing day 😎🎈🎊

If you are ready for an exciting, and challenging new way to train, book in a free trial and checkout our Hyrox classes Supafit Performance Centre
www.supafitperformance.com.au/trial-form

20/04/2025

Wishing our Supafit family a safe and Happy Easter 💖

06/04/2025

❗️ITS A WRAP❗️

Another cracker of a comp done and dusted and our first in the Elite division 🏆

We decided after our last few comps in the open divisions with podium finishes, it was time to step up and compete with the big guns in the RX division!

Knowing we don't have strong lifts we were prepared for a possible last place finish but didn't care and went for it anyway.

Workout 1 we started strong, workout 2......I bombed big time, hitting the wall on handstand push ups and couldn't finish the workout missing out on our lifting points putting us straight into last place in 5th 😢

After some time sulking and feelings of frustration, disappointment, and a bruised ego (pretty sure I was the only guy who didn't finish the HSPU 😂) Mon snapped me out of it and we decided we had to make up for it in the next 2 workouts, and gave it our all, fighting our way back up into a 3rd Place finish 🎉

Big shout out to Karlo at Eco Community Fitness for putting on another cracker of an event and of course a massive shout out to my partner in crime, my amazing wifey for always pushing me to step outside my comfort zone, and give my all in everything I do ♥️

Already registered in our next RX comp in 5 weeks, lesss gooooo 💪🏼

04/04/2025

ECO GAMES 🏆

workout 1 of 4 done in our first RX/Advanced Crossfit Comp 💪🏼

Will be pumped just not to come last 😂

20/03/2025

Strive for progress, not perfection 💪.

Every step forward counts, no matter how small.

Join our gym community and keep pushing towards your 2025 health & fitness goals! 🌟

Free Trial 🔥 Click here 👇🏽
www.supafitperformance.com.au/trial-form or Send me a DM to book in your free 3 Day Trial and start your fitness journey today ✅️

08/02/2025

🏆SUPAFIT CHALLENGE CHAMPION🏆

Big shout out to this Supafit legend Tommo Tom List who absolutley smashed our 12 days of fitmas challenge 🔥

12 Days of fitmas we post a short daily workout and our members power through the workout and post up a selfie for evidence, Tom hit every workout consistently every day, even away on holidays, bloody champion effort.

Not only did he keep on track with his health and fitness goals in mind, stuck to his workout routine and kept his Christmas festive feasts well balanced, but he also won himself a bag of Supafit Protein ✅️

Well done mate, we love having you in our Supafit family and look forward to seeing you smash some big goals with us in 2025 ❤️

Address

8/45 Powers Road
Sydney, NSW
2147

Opening Hours

Monday	5:30am - 12pm
	4:30pm - 7:30pm
Tuesday	5:30am - 12pm
	4:30pm - 7:30pm
Wednesday	5:30am - 12pm
	4:30pm - 8pm
Thursday	5:30am - 12pm
	4:30pm - 7:30pm
Friday	5:30am - 12pm
	4:30pm - 7pm
Saturday	7am - 11am

Telephone

+61401529601

Website

http://supafitperformance.com.au/

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Our Story

The Supafit Performance Centre is transforming lives both mentally & physically through a wide variety of structured training programs, a sensible & realistic approach to nutrition & high level accountability to ensure healthy habits are formed early on in the transformation journey. We welcome complete beginners that are new to exercise, all the way up to advanced athletes & Muay Thai fighters.

Offering Functional Circuit training, Strength and Conditioning, Muay Thai, Boxing, H.I.I.T, SupaCore, SupaKids (7-13) Obstacle Course Race Training, & our famous “6 week SupaShredder Transformation Challenge” We also have a supplement and training gear shop to round out our fitness facility as a one stop fitness shop. Click the link below and book in a free trial to try out a few classes & truly get a feel of the Fun, Friendly, & Supportive community feel we have built here.

https://app.clubworx.com/websites/supafit_performance_pty_ltd/calendar/free_trials