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The divine DEBLOAT BLEND.A gorgeous mix of organic and 100% Aussie:LiquoriceFennelPeppermint Dandelion RootMarshmallow R...
30/09/2022

The divine DEBLOAT BLEND.

A gorgeous mix of organic and 100% Aussie:

Liquorice
Fennel
Peppermint
Dandelion Root
Marshmallow Root

With a gorgeously sweet after taste, your belly and your tastebuds will be thanking you for this one.

DM to order 🍃 xx

Kind is cool ✌🏼📸 via:
30/07/2022

Kind is cool ✌🏼

📸 via:

A mild blend of organic chamomile, lavender, skullcap, passionflower and lemongrass.. It will leave you dozing off on th...
18/07/2022

A mild blend of organic chamomile, lavender, skullcap, passionflower and lemongrass.. It will leave you dozing off on the couch at 6pm 🌙

Spend your Sunday right 🪐📸 via
17/07/2022

Spend your Sunday right 🪐

📸 via

Friendly reminder to drink yo water! And enjoy some of today’s gorgeous sunshine while you’re at it 🌞Happy Saturday xx
02/07/2022

Friendly reminder to drink yo water! And enjoy some of today’s gorgeous sunshine while you’re at it 🌞

Happy Saturday xx

Some beautiful words to soothe you into the day 〰️📸 via:
30/06/2022

Some beautiful words to soothe you into the day 〰️

📸 via:

✨🌹🍎 GLOW BLEND 🍎🌹✨A rich, fruity blend that is full of ingredients that are packed with antioxidants, and all things tha...
28/06/2022

✨🌹🍎 GLOW BLEND 🍎🌹✨

A rich, fruity blend that is full of ingredients that are packed with antioxidants, and all things that your skin will love you for!

Rose petals: full of antioxidants and vitamin C, which assist in the production of collagen, rose petals improve cell longevity and reduce signs of aging.

Hibiscus: full of vitamin C and beta-carotene, which help with inflamed and itchy skin. Hibiscus also reduces oxidative skin damage, negates the effects of pollutants in the environment and protects and hydrates your cells and tissues.

Nettle: helps to reduce skin irritation and alleviate allergic symptoms with its antihistamine, anti-inflammatory, and antimicrobial properties.

Elderberries: packed with strong anti-inflammatories and anthocyanins, which are known to be a natural booster for your skin's health and can protect against UV rays and sun damage.

Apple pieces: help improve complextion, hydrate the skin, protect from UV rays, treat blemishes and reduce puffiness.

Plus it is all ‘round delicious, you’ll love sipping on this any time of the day 🌹

⚡️✨💫 ENERGY BLEND 💫✨⚡️Your all ‘round feel good, energy boosting, free radical fighting, best friend in a mug. Made with...
26/06/2022

⚡️✨💫 ENERGY BLEND 💫✨⚡️

Your all ‘round feel good, energy boosting, free radical fighting, best friend in a mug.

Made with -

Siberian ginseng: used to increase energy, longevity, and vitality. It also helps the body better cope with either mental or physical stress.

Ginger root: reduces inflammation and improves cardiovascular functioning, helping with a natural energy boost.

Goji berries: High in antioxidants and help to improve depression anxiety and sleep, helping you to both sleep better but also wake up feeling more refreshed.

Rooibos: packed with vital minerals including calcium, iron, magnesium, zinc and alpha hydroxyl acid. As well as vitamin C and antioxidants, it helps keep your body healthy and ready to tackle the day.

Orange peel: with benefits for the immune, respiratory and digestive systems it supports your general well-being to help keep you feeling your best.

Add 1 teaspoon to boiling water and steep for at least 5 minutes, then enjoy…

Afternoons spent right:1. Divine, relaxing sleep blend.2. Matthew McConaughey’s voice circling in my head.Please and tha...
21/06/2022

Afternoons spent right:
1. Divine, relaxing sleep blend.
2. Matthew McConaughey’s voice circling in my head.

Please and thank you.

Book pictured: “Greenlights” by

Happy Tuesday ✨📸 via:
20/06/2022

Happy Tuesday ✨

📸 via:

Happy Monday lovelies! How are you waking up and kick starting your week?!This zesty blend made with all organic Ginger ...
19/06/2022

Happy Monday lovelies!

How are you waking up and kick starting your week?!

This zesty blend made with all organic Ginger Root, Rooibos, Siberian Ginseng, Goji Berries and Orange Peel is pepping me up without the caffeine hit.

Get to kicking those goals! 👊

Four blends available ✨Energy:Ginger RootRooibosSiberian GinsengGoji BerriesOrange PeelDebloat:LiquoriceFennelPeppermint...
17/06/2022

Four blends available ✨

Energy:
Ginger Root
Rooibos
Siberian Ginseng
Goji Berries
Orange Peel

Debloat:
Liquorice
Fennel
Peppermint
Dandelion Root
Marshmallow Root

Sleep:
Chamomile
Lavender
Passionflower
Lemongrass
Skullcap

Glow:
Rose Petals
Elderberries
Hibiscus
Nettle
Apple Pieces

ALL ORGANIC INGREDIENTS AND ALL AUSSIE MADE 💚💛

DM to order xx

Loose leaf teas now available!!! 🍃Four divine mixes:•Sleep Blend•Glow Blend•Energy Blend•Debloat BlendAll organic ingred...
17/06/2022

Loose leaf teas now available!!! 🍃

Four divine mixes:

•Sleep Blend
•Glow Blend
•Energy Blend
•Debloat Blend

All organic ingredients. Biodegradable packaging. Made with all Australian ingredients and materials.

$20 per tub, 50g tubs with approximately 20 serves.

Shipping available Australia wide 🌏

DM to order xx

Bringing in some tropical vibes for brekkie this morning 🍍🌴🌺Natural Greek yogurt topped with a seed mix, nectarine and d...
02/02/2022

Bringing in some tropical vibes for brekkie this morning 🍍🌴🌺

Natural Greek yogurt topped with a seed mix, nectarine and drizzled with passion fruit 🤤

So simple and so delicious. Add a drizzle of honey or maple syrup if you wanted to sweeten it up a little, and you can thank me later 😏

Attitude of GRATITUDE ✨What energy are you bringing into today?I am bringing SO MUCH GRATITUDE. How lucky are we to be l...
02/02/2022

Attitude of GRATITUDE ✨

What energy are you bringing into today?

I am bringing SO MUCH GRATITUDE. How lucky are we to be living on this amazing planet with endless opportunities available to us?!

Your life can change completely with a single decision. You are literally a decision away from a whole new life. 🌏🤯💥

Today I am choosing to put myself first, to put in the EFFORT, and make myself proud by the end of the day. 🤜🏼

What are you choosing?!

dreamy -💭💭💭
02/02/2022

dreamy -

💭💭💭

Your body hears what your mind says.That’s a bit of a scary thought isn’t it?! Do you want your body hearing some of the...
28/01/2022

Your body hears what your mind says.

That’s a bit of a scary thought isn’t it?! Do you want your body hearing some of the things your mind says? Let’s think about it a little more shall we?

You have between 50,000 to 80,000 thoughts per day.

This is a MIND BLOWING amount! 🤯 Just think how much you actually need to think to have 80,000 thoughts per day! There are 86,400 seconds in a day. That is literally a different thought almost every single second. If your thoughts are negative and focused on stress, this will start to have some serious effects of your health.

Chronic stress put the HPA axis in overdrive.

Chronic low-level stress keeps the hypothalamic-pituitary-adrenal (HPA) axis continuously activated. Think of this like a motor that is idling too high for too long. This makes the
HPA axis more sensitive and leads to the release of more cortisol into the body. We do not want this much cortisol. 🙅‍♀️ Small amounts are beneficial for things like keeping metabolic processes functioning and supporting memory formulation.
When there is sustained exposure though, it has an effect on the body that contributes to the health problems associated with chronic stress, including mental health problems, cardiovascular disease and poor digestion just to name a few.

Pay attention to your thoughts.

Really pay attention to them for a second. What is your mind saying? Is it stuck in a habitual loop of negativity, constantly swirling over and over? That’s ok! Because YOU have the power to change that. YOU have the ability to choose what you think. YOU are NOT your thoughts. You can separate yourself and realise just how silly some of your thoughts actually are. It also means you can let them go, and let go of the emotional strain they have on you. One mindful moment at a time, you can rewire your mind.

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