Origin Natural Living

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Shoalwater, WA
Origin Natural Living

Strength | Conditioning | Recovery
Supporting everyday humans to smile, shine & excel through movement and wellness. Our Motto- Smile, Shine, Excel.

Our journey in the health industry started many moons ago, this is another step in our journey to support our beautiful community to Smile, Shine and Excel each and every day, to the best of your ability. Before we opened the shop in 2018, Michelle had over 20 years experience in the health and fitness industry where she ran group outdoor training groups, one on one training, strength and conditioning coaching sports team, volunteering her time to support the local community where she could. Darrell and Michelle moved to this tropical paradise early 2017. Once we moved here, we noticed that there was a gap in the northern beaches, the gap was a place where you could go to ask any question without judgement, where you felt safe and comfortable, where you could buy trustworthy products with no numbers that didn't cost the earth as well as support the local community businesses. After a yuck 18 months for Michelle, she put pen to paper of what was needed, and with the support of Darrell we made it happen. We are so fortunate to have our doors open each and every day, we wouldn't be able to do what we do everyday if wasn't for our community, especially with the environment we have all experienced during 2019. Personal Note from Michelle -
Not very often can we say "I love coming to work" I am super fortunate to say this pretty much each and every day, and that I am thankful. This has been my motto for many years, I absolutely love supporting, guiding and educating everyday humans to Smile-Shine-Excel from the inside out, as when we are sitting in peace within ourselves, our gut is trucking along with love and care, we can then shine and excel and achieve so much more each and everyday, and to see this unfold within members of our community -This is my WHY.

07/09/2025

🌿 This Week at Origin Natural Living

Our team are smashing the weekly focuses!

Here’s how we’re moving through the week:
    •    Monday – Deadlift Variations: Starting the week strong, working on power, technique, and activating those glutes and hamstrings. There’s nothing like a good lift to set the tone for the week! 🏋️‍♀️

    •    Wednesday – Bent-Over Barbell Rows: Midweek grind means targeting that back, improving posture, and building endurance.

    •    Friday – Strict Straight-Leg Deadlifts: Wrapping up the lifting focus with precise form, hamstring activation, and core engagement.

And we’re not stopping there—Saturday we finish the week with a full sweat sesh designed to get your energy flowing and challenge your body 💚

Whether you’re new or seasoned, there’s a place for you to move, challenge yourself, and thrive at Origin.

Book in and join us—you won’t want to miss a moment! ✨

See you soon team! 🌿✨

05/09/2025

It’s heating up, and you know what that means… smoothie season is in full swing!🍍💛

Cooling down with this anti-inflammatory powerhouse:
✨ Turmeric – fights inflammation + gives that golden glow
✨ Ginger – soothes digestion + boosts immunity
✨ Pineapple – packed with bromelain for joint support
✨ Coconut water – ultra-hydrating + electrolyte-rich
✨Add your favorite protein for sustained energy and muscle support!

Give this recipe a crack and let your body thank you! 🌿🧡

04/09/2025

Recovery is where the real growth happens 🌿

After strength & conditioning, don’t skip these essential steps 🫶🏽🧘‍♀️
⁣
Take care of your body, and it’ll take care of your performance. 🔁

See us in the Studio for your electrolyte and protein needs ✨🌿

02/09/2025

✨At Origin Natural Living, your wellbeing comes first. That’s why our classes are kept small 🌿👯

This way, our trainers can give you the attention you deserve, tailoring every exercise to your fitness level 🤩

So, what’s our goal? To make you feel comfortable, confident, and cared for every time you train with us 🤍🌿

See you soon team!

31/08/2025

Welcoming September with a new focus for this week 🌿✨

Our main lifts for the week 🏋️‍♀️
Biceps & Triceps on Monday 💪🏽
Split Squats for Wednesday 🤸🏽‍♀️
Friday will be Incline Bench Press 🫣
and a sweat sesh for Saturday! 💚

Come in and find out for yourself!
We will catch you on the black mats 🌿

29/08/2025

Friday Food at Origin 🥗✨

At Origin Natural Living, we prioritise healthy living - and that means nourishing our bodies with food that fuels us 🌿💪🏽

This week, enjoy a fulfilling, quick, and wholesome recipe from The Healthy Chef 👩‍🍳💚

Perfect for busy days when you want something delicious and nutritious!

We hope you had a great week - pop in next week for a new month filled with movement and wellness! 🗓️🌿🧘‍♀️

As always, with gratitude from our team here at Origin 🌿✨

28/08/2025

The Nordic Cycle — More Than Just Hot & Cold ❄️🔥
 At Origin Natural Living, we prioritise recovery 🔋✨

Our Nordic Cycle blends heat (sauna) and cold (plunge) to awaken your nervous system, boost circulation, and speed up muscle recovery... but the real magic? Happens after the cycle 🤩

We create space for you to slow down — recover, reconnect, and let your body fully reset. It’s recovery done with intention 🧘‍♀️💫

Because at Origin, it’s not only about working harder — it’s about recovering smarter 🌿

📅 Book your recovery session- link in bio. 📍 Come experience what recovery should feel like and how it can support you to ✨

26/08/2025

We removed the mirrors so you can remove distractions 🌿🪞
When you train here, it’s all about alignment - mind, muscle and movement 🏋🏼‍♀️🧠🧘‍♀️
With the support from our trainers, we’ve got your technique and form sorted ✅
See you on the black mats! 🌿👊

Address

2/99 Cambridge Parade
Shoalwater, WA
4179

Telephone

+61434557809

Website

https://subscribepage.io/originmanly, https://linktr.ee/originnaturalliving

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