01/05/2025
Active Kids can place huge demands on growing bodies! A specific stretching and strengthening program tailored to each child's body, their stage of development and the requirements of their sport is essential to minimise injury and maximise performance. At Springwood Physiotherapy, we perform detailed assessment and create personalized programs to afford all children the opportunity to compete at their highest level with the lowest risk of injury. Make an appointment now and "put the ball in your court"!