Thought Power Hypnotherapy

02/11/2025

What is reflected back at you 🪞in the mirror 🤔 Does it include positive or negative messages 🥰👏🥳

22/10/2025

Morning walks here aren’t just steps, it’s a mind reset, using all 5 senses 😌 connecting with the local wildlife makes it even better 🐾🐾🍃

14/10/2025

03/10/2025

Why do some people like to Journal their thoughts 📖
Journaling is like holding up a mirror for your mind 🧠
When you put your thoughts on paper, you give them space outside of yourself—where you can see patterns, release worries & maybe discover insights you may not notice in the rush of daily life.
Writing helps untangle thoughts, process emotions & connect more deeply with who you are becoming 🤲

02/10/2025

Journaling is like holding up a mirror for your mind.

When you put your thoughts on paper, you give them space outside of yourself—where you can see patterns, release worries, and discover insights you may not notice in the rush of daily life.

Writing helps untangle thoughts, process emotions, and connect more deeply with who you are becoming.

29/09/2025

Ever wondered why the Japanese art of Kintsugi is so captivating 🤔
Because the “flaws” aren’t hidden — they’re transformed into golden seams that make the piece even more beautiful 🫶
Hypnotherapy can work in much the same way. Instead of erasing your past, it helps you reshape it… turning old patterns into new strengths & transforming challenges into wisdom 🧙‍♂️
And like Wabi-Sabi, the philosophy of finding beauty in imperfection and impermanence, hypnotherapy helps you soften into self-acceptance. It’s not about perfection. It’s about discovering the beauty and resilience that was already there — waiting to shine through....

What part of your story do you think could become a golden seam?

31/08/2025

What a glorious time of the year to begin again, reset & bloom 🌼

27/08/2025

Struggling with stubborn habits or extra kilos? Let’s make it easier! My 4-week Virtual Gastric Band program helps you lose weight, reset your mindset, and feel healthier — and this September, you’ll get a bonus recording to support your progress.

16/08/2025

Do you know how many everyday health concerns are linked to simply not drinking enough water.

Staying hydrated can help with:
Low energy & fatigue
Headaches & brain fog
Digestive issues
Dry skin & premature aging
Joint stiffness
Mood & stress levels

Your body is made of water — give it what it needs, and it gives back in clarity, vitality, and calm. 🌿

15/08/2025

Lately, I’ve felt a deep inner pull — a quiet but powerful desire to draw strength and inspiration from the women who came before us.
The women who faced unimaginable challenges yet rose above them.
The women who spoke when it was easier to be silent.
The women who endured, who created change, and who lit the way forward.
In their resilience, I find my own.
In their courage, I remember what’s possible.
And in their victories, I see a reminder:
We carry the same strength within us — ready to rise when we choose.

06/06/2025

Imagine there was a control centre inside you—something that responds to your needs with ease 🤔
What would you like to turn down or off 🚫
What would you like to boost 🔌

Temperature settings - Rest Mode - Motivation or energy boost.... Share your ideas