Shaned Gaffney, Wellness Coach/Exercise Physiologist

Shaned Gaffney, Wellness Coach/Exercise Physiologist Movement is medicine 😀🤸💃💪🎉❤️🥳 Shaned specialises in exercise prescription for injury rehabilitation and the management of chronic medical conditions.

With over 30 years of experience in health, fitness, and injury management, Shaned is a highly qualified Exercise Physiologist who takes a holistic approach to wellness. She’s passionate about helping individuals and businesses make lasting lifestyle changes that boost energy, productivity, vitality, and overall wellbeing. She works with the Motor Accidents Insurance Board (MAIB), various workers’ compensation insurers, and accepts eligible clients under Private Health, DVA, and Medicare rebates. Believing strongly in the power of movement, Shaned champions exercise as one of the most effective tools for preventing and treating obesity, chronic disease, depression, and injury. As Chris Tzar from Exercise is Medicine says, "If exercise were a pill, it would be one of the most effective medications available today—without the negative side effects." If you're struggling with ongoing pain, injury, chronic disease (like diabetes or arthritis), or low mood, Shaned can support you in making meaningful changes. Through compassionate guidance, she’ll help you identify your goals, uncover what’s holding you back, and create a clear action plan to move forward—one step at a time. Shaned is here to help you become the healthiest, happiest version of yourself. Qualifications
• Accredited Exercise Physiologist (ESSA Member)
• Bachelor of Applied Science (Sports Science)
• Bachelor of Medical Science
• Graduate Certificate in Occupational Health and Safety
• Certificate 4 Work Health and Safety

🌟 Ready to move, feel stronger, and have some fun?Come join me at Healthy Horizons for Matt Strength classes:🕥 Tuesdays ...
20/10/2025

🌟 Ready to move, feel stronger, and have some fun?
Come join me at Healthy Horizons for Matt Strength classes:
🕥 Tuesdays 10:30 am
🌙 Wednesdays 6:15 pm
A great way to build total body strength, with a focus on core, hips, and lower back. Suitable for all fitness levels and ages 😊
Every session is about feeling good, building strength, and supporting each other.
Let’s get moving together — your body (and mood!) will thank you 🙌
✨ Free for members | Casual visit $21
Come along and give it a go — you’ll leave feeling stronger and more energised! 💙

Do you have Diabetes?? A great opportunity  to learn more about managing your condition 😀 join Emma from HHS for Life an...
11/07/2025

Do you have Diabetes?? A great opportunity to learn more about managing your condition 😀 join Emma from HHS for Life and I for this 5 week program

We’re launching a NEW group-based Type 2 Diabetes support program in Sorell — dietitian and exercise physiologist-led, super affordable, and packed with practical tips to help you take charge of your Type 2 Diabetes.

📍 Starts August | 🕖 Early morning sessions | 💰 Just $9.99/week ($49 upfront)

Referral from your GP required — spots are limited!

📩 Email us: admin@hhslife.com.au

Another opportunity to access a free program to increase strength and mobility for people over 60s :)
28/06/2025

Another opportunity to access a free program to increase strength and mobility for people over 60s :)

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

❤️
29/05/2025

❤️

🎉Exciting news! 🎉

We are super pleased to announce that we have a new Exercise Physiologist joining our team.

Shaned has over 30 years' experience as an Exercise Physiologist and wellness coach in a diverse range of roles, including Senior Health, Safety and Wellbeing Advisor at WorkSafe and Health and Wellbeing Program Manager for the Department of Police, Fire and Emergency Management (DPFEM).

Shaned's areas of expertise include healthy ageing, chronic disease management, women's health, mental health, and worker’s compensation.

Shaned will be available to appointments Tuesdays and Wednesday starting next week June the 3rd.

To make an appointment with Shaned or any of our other wonderful clinicians, give us a call on 03 6281 2303, jump online and book through our website --> https://backinmotion.com.au/sorell or pop in and visit us in person at 36 Cole Street, Sorell.

✨ I’m excited to share that I am starting a new role as Clinical Exercise Physiologist at Back In Motion Health Group – ...
25/05/2025

✨ I’m excited to share that I am starting a new role as Clinical Exercise Physiologist at Back In Motion Health Group – Sorell.
Looking forward to this next phase of the journey—helping people move better, feel stronger, and live with more vitality.
Let the fun (and movement!) continue! 🤸‍♂️💃❤️ Message me or ring the clinic on 6281 2303 if would like to have a chat about how to get started.

More classes starting in April in Sorell on Wednesday am. Book a spot!
06/03/2025

More classes starting in April in Sorell on Wednesday am. Book a spot!

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

Free exercise classes for over 60s in Sorell ...the first 2 classes are full and start this week.  Register using this l...
21/01/2025

Free exercise classes for over 60s in Sorell ...the first 2 classes are full and start this week. Register using this link...the sooner we get numbers, the sooner we can start another 2 classes. This time it will probably be on Tuesday or Wednesday mornings 🙂

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

FREE exercise program for over 60s! Classes start at Discovery Sports Performance in Sorell on Thursday January 23 2025 ...
04/12/2024

FREE exercise program for over 60s! Classes start at Discovery Sports Performance in Sorell on Thursday January 23 2025 - still spots free in the 9am and 10.30 classes. Message me or call 0418 146 973 if you are interested...let's get moving 🙂

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

Are you over 65? great support to help you stay active :)
27/11/2024

Are you over 65? great support to help you stay active :)

Register now for new FREE exercise program for over 60s! We will be running classes in Sorell starting January 2025...me...
25/11/2024

Register now for new FREE exercise program for over 60s!
We will be running classes in Sorell starting January 2025...message me or call 0418 146 973 if your (or a member of your family) is interested...let's get moving :)

Exercise Treatment Program Providing a free, tailored exercise program for Tasmanians Get Started Program Outcomes Improve activity levels and exercise capacity of participants Provide individually tailored group exercise sessions that are fun, social and free Prevent and manage chronic health condi...

Movement is medicine ❤️
16/02/2024

Movement is medicine ❤️

With the latest figures pointing to an alarming rise in mental illness among younger Australians, experts want the use of exercise to be part of the solution...

Exercise classes restart on Jan 15 :)  we have spots free in the 11am and 2.30pm class. Message me if you would like to ...
02/01/2024

Exercise classes restart on Jan 15 :) we have spots free in the 11am and 2.30pm class. Message me if you would like to start moving more in a fun and safe environment :)

Address

Sorell, TAS

Opening Hours

Tuesday 8am - 4pm
Wednesday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Shaned Gaffney, Wellness Coach/Exercise Physiologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shaned Gaffney, Wellness Coach/Exercise Physiologist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram