La Belle Healing and Yoga

20/09/2024

Hello

05/10/2023

🧘‍♂️ Special Offer for World Mental Health Day! 🌍💚

In recognition of World Mental Health Day, we're offering a unique chance to rejuvenate your mind, body, and spirit with a 30-minute private yoga session for ONLY $45! 🌟

✨ Limited Slots Available ✨
This offer is exclusive to the FIRST 3 clients who book, so act fast to secure your spot!

🌱 Experience the transformative power of yoga, and give your mental well-being the attention it deserves.

DM or comment below to claim your spot!



🙏 Spread the word, and let's create a ripple of positivity this Mental Health Day! 🌊

07/06/2023

🌟 Discover Yourself at our Trauma-Informed Experiential Workshop! 🌟
Are you seeking a deeper connection with yourself? Join us, Bella from La Belle Healing and Yoga, and Amanda from Pella Wellness, for a transformative workshop designed to unlock your inner wisdom and restore your well-being.
In this three-hour immersive afternoon, you'll find a safe and reflective space where you can rest, restore, and discover your true self. Through the power of yoga, meditation, and experiential and creative activities, you'll have the opportunity to reconnect with yourself, connect with others, and take a break from the pressures of modern life.
Our workshop combines the modalities of phenomenological inquiry, gestalt psychotherapy, yoga, and breathwork to create a unique and holistic experience. You'll have the chance to explore Gestalt Psychotherapy, engage in art therapy activities, participate in a mental-health aware gentle yoga session (suitable for all levels), and experience a soothing 30-minute meditation.

https://www.eventbrite.com/e/rest-and-rejuvenate-tickets-652512852507

14/03/2023

Are you feeling lost, depressed, or wanting to connect with yourself?
Our exclusive package of 4 private yoga lessons and 2 relaxing reiki sessions is the best way to take care of yourself.
I will take you through customised yoga sequences based on your individual requirements and objectives, while Reiki will help you attain deep relaxation and balance through gentle energy healing. This package is ideal for anyone seeking mind, body, and spirit restoration. Our self-care package will leave you feeling restored, revived, and revitalised.

Available for two clients

650 Yoga Teacher
Reiki Master
Somatic Practitioner
World Traveller

11/02/2023

Many beautiful souls of our generations experience mental health issues.
While, our society has come a long way in our openness towards mental health, we still a long way to go.
Let us give our brothers and sisters helping hand, compassion and empathy.
Let’s us not shun those experiencing hard times. To many lives have being lost.
If your feeling low, please reach out to your friends, family, community and find yourself again.
I call out to my fellow lightworkers, empaths and helpers let us help other find their light.
Namaste🙏🙏🙏🌱🌈🌈🌈

03/01/2023

Taking appointments for Saturday 14th of January in Highgate Hill.

Are you feeling lost, depressed or wanting to connect with yourself ?

Neuroscience now recognises that trauma is held in the body (physioneurosis). Shamanic Ritual (Integrative Medicine) is not only able to work with body and mind to release the trauma but also shift sub conscious negative attunement to conscious positive attunement (feeling safe and being able to form trusting relationships).
Integrative Medicine is about making things "better" in your life. Healing can be effected on the following levels :
• physical,
• conscious,
• sub conscious
• emotional,
• spiritual,
• etheric
It is "bottom up" experiential process that is targeting the autonomic nervous system - where trauma resides.

During this session we will use a Medicine wheel to be guided to decide what ritual is best of you.
The healing will involve you lying on the ground, and I will begin the ritual. There is a small amount of hands on healing. The session will take about an hour.

Please message me La Belle Healing and Yoga

29/11/2022

Last Appointments for 2022 Saturday 17th December
Starting times for 8 until 1pm

Are you feeling lost, depressed or wanting to connect with yourself ?

Neuroscience now recognises that trauma is held in the body (physioneurosis). Shamanic Ritual (Integrative Medicine) is not only able to work with body and mind to release the trauma but also shift sub conscious negative attunement to conscious positive attunement (feeling safe and being able to form trusting relationships).
Integrative Medicine is about making things "better" in your life. Healing can be effected on the following levels :
• physical,
• conscious,
• sub conscious
• emotional,
• spiritual,
• etheric
It is "bottom up" experiential process that is targeting the autonomic nervous system - where trauma resides.

During this session we will use a Medicine wheel to be guided to decide what ritual is best of you.
The healing will involve you lying on the ground, and I will begin the ritual. There is a small amount of hands on healing. The session will take about an hour.

Please message me La Belle Healing and Yoga

25/11/2022

Transformation.
Due to some recent shifts in my life, I have now being a morning person waking.
I now rise around 4.30am.
Waking up super early has always being a struggle for me. It’s amazing what we can achieve, when we step in our power.

11/11/2022

Are you interested in ending this year feeling relaxed? Join us for a gentle and relaxing yoga course.

650 Yoga Teacher
Reiki Master
Somatic Practitioner
World Traveller

30/10/2022

Join us for a magical new moon event on November 26.

https://www.eventbrite.com/e/rejuvenating-new-moon-manifestation-tickets-456496592597

20/10/2022

Shamanic/Somatic Healings bookings for Saturday 29th.
12pm-1pm
1pm-2pm

Neuroscience now recognises that trauma is held in the body (physioneurosis). Shamanic Ritual (Integrative Medicine) is not only able to work with body and mind to release the trauma but also shift sub conscious negative attunement to conscious positive attunement (feeling safe and being able to form trusting relationships).
Integrative Medicine is about making things "better" in your life. Healing can be effected on the following levels :
• physical,
• conscious,
• sub conscious
• emotional,
• spiritual,
• etheric
It is "bottom up" experiential process that is targeting the autonomic nervous system - where trauma resides.

During this session we will use a Medicine wheel to be guided to decide what ritual is best of you.
The healing will involve you lying on the ground, and I will begin the ritual. There is a small amount of hands on healing.

Please message me to book.

Bloom Yoga & Wellness

11/10/2022

You are beautiful.
Your existence, your breath is a gift to this planet.