WA Mental Health

WA Mental Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WA Mental Health, Health & Wellness Website, Level 2, 123 Spencer Street, South Bunbury.

โ€ข Counselling & wellbeing across WA
โ€ข Online & in-person sessions
โ€ข Compassionate support for every stage of life
โ€ข Book via link below๐Ÿ‘‡

https://linktr.ee/wamentalhealth

CONNECTION IS NOT A LEGAL CONCEPTโ€œConnection is not a legal concept. Itโ€™s a relational one, built in lived experience, p...
11/02/2026

CONNECTION IS NOT A LEGAL CONCEPT

โ€œConnection is not a legal concept. Itโ€™s a relational one, built in lived experience, paced by safety, consistency, and repair.โ€

In the world of Family Court, families often enter a system designed to determine orders, allocate responsibility, and manage risk. It is a conflictual space by nature. Even with the best intentions, the process can amplify threat, defensiveness, and rigidity. Parents who once shared a home can become positioned as opponents, with communication reduced to allegations, evidence, and outcomes. Strengths and goodwill are rarely the headline. The system has to weigh harm, assess safety, and make decisions, which means families can feel defined by their worst moments rather than their best ones (House of Representatives Standing Committee on Social Policy and Legal Affairs, 2024; Australian Institute of Family Studies [AIFS], 2016).

And then comes the child.

Children can become the emotional centre of an adult battle they never chose. They may be carrying what they have witnessed, what they have been told, what they have lost, and what they have missed out on. We know that ongoing inter-parental conflict is strongly associated with poorer child wellbeing outcomes, particularly when it is chronic, intense, or linked with fear and instability (Baxter et al., 2011, as cited in Australian Psychological Society, 2018; Lange et al., 2021). When children are exposed to high conflict, their stress responses can become organised around protection rather than connection, which can shape how safe it feels to trust, relax, and relate (Lange et al., 2021).

This is where Reportable Family Therapy sits, and it is very different to legal decision-making.

WHAT A REPORTABLE FAMILY THERAPIST IS HERE TO DO

A Reportable Family Therapist is typically asked to step into a family system that is polarised, fearful, and often stuck. The role is not to decide who is right. It is not to prosecute a narrative. It is to provide a structured, child-focused therapeutic process that:

Prioritises safety and emotional wellbeing for the child or children (Family Court of Western Australia, 2025; Federal Circuit and Family Court of Australia, 2024).

Assesses relational patterns in real time, including how conflict shows up, how adults respond to distress, and what the child experiences.

Builds the conditions for reconnection where appropriate, through paced contact, predictable routines, and repair.

Supports co-parents to shift from adversarial positioning to a workable parenting alliance, even if they will never be friends.

Reports to the referring body (where required) on engagement, progress, barriers, and therapeutic observations, while holding professional boundaries and ethical responsibilities.

In other words, the Court deals in orders. Therapy deals in lived experience.

WHY โ€œCONNECTIONโ€ DOESNโ€™T RESPOND TO LEGAL PRESSURE

Courts can order time, communication channels, supervised changeovers, and conditions. But they cannot order a childโ€™s nervous system to feel safe.

A parent can be legally recognised and still feel emotionally distant to a child. A child can comply with time arrangements and still be guarded, shut down, or distressed. This is not defiance. It is often a nervous system doing its job.

Relational safety is built through repeated, responsive interactions over time. Developmental science describes connection as โ€œserve and returnโ€, the back-and-forth exchanges that shape attachment and healthy development (Center on the Developing Child, Harvard University, n.d.). When interactions are inconsistent or absent, a child may struggle to build a stable expectation that an adult will be emotionally available when needed (Ali et al., 2021).

So when I am asked to repair a parent-child relationship, this is the anchor I return to:

Connection is not a legal concept. Itโ€™s a relational one, built in lived experience, paced by safety, consistency, and repair.

WHERE REPORTABLE FAMILY THERAPY OFTEN BEGINS

It often begins with two parents facing opposite ways, and a child (or children) in the middle.

One parent may be carrying grief, anger, and a sense of injustice. The other may be carrying fear, exhaustion, or deep distrust. Both may feel unheard by the system. Both may have evidence. Both may have pain.

The child may be carrying something else entirely: confusion, loyalty binds, hypervigilance, guilt, emotional shutdown, or a learned belief that closeness is risky.

In these moments, the therapeutic work is not to force closeness. It is to stabilise the environment around the child, reduce the relational threat, and rebuild predictability. High conflict is not just โ€œstressfulโ€; it is a known risk factor for childrenโ€™s mental health and adjustment (Australian Psychological Society, 2018; Lange et al., 2021). This is why the pace matters, and why safety is not negotiable.

THE PRACTICAL PATHWAY: SAFETY, CONSISTENCY, REPAIR

In Reportable Family Therapy, progress is usually made through small, steady shifts rather than dramatic breakthroughs:

Safety
We start by reducing what escalates. We focus on emotionally safe interactions and clear boundaries. Where family violence risks or allegations exist, family law processes require notification and careful risk management, and therapeutic work must align with safety principles (Federal Circuit and Family Court of Australia, 2024; Federal Circuit and Family Court of Australia, 2024 Family Violence Best Practice Principles).

Consistency
Children build trust through repetition. Predictable routines, reliable responses, and stable expectations are far more therapeutic than occasional intensity (Ali et al., 2021; Center on the Developing Child, Harvard University, n.d.).

Repair
Repair is the process of making relational mistakes survivable. It teaches a child that ruptures can be named, owned, and healed. Repair requires adult capacity: accountability, emotional regulation, and the ability to place the childโ€™s experience at the centre, even when it is uncomfortable.

This is also where co-parent work matters. Even when parents cannot agree on the past, we can work towards enough shared commitment to the childโ€™s wellbeing in the present. AIFS research highlights the complex drivers of parenting disputes and how conflict patterns can become entrenched without skilled support (AIFS, 2016).

A DIFFERENT MEASURE OF โ€œSUCCESSโ€

In the adversarial world, success can be measured by who โ€œwinsโ€ a point. In family therapy, success is measured by what becomes safer, steadier, and more workable for the child.

Sometimes that means a repaired relationship. Sometimes it means a paced relationship. Sometimes it means an accepted limitation with protective boundaries. The goal is not to manufacture a happy ending. The goal is to reduce harm and increase relational safety.

Because at the end of the day, connection isnโ€™t created by legal language.

Itโ€™s created when a child experiences an adult as safe, consistent, and able to repair.

REFERENCES (APA 7TH)

Ali, E., Letourneau, N., & Benzies, K. (2021). Parent-child attachment: A principle-based concept analysis. International Journal of Environmental Research and Public Health, 18(9), 4442.

Australian Institute of Family Studies. (2016). Understanding parenting disputes after separation.

Australian Psychological Society. (2018). Childrenโ€™s wellbeing after parental separation. InPsych.

Center on the Developing Child, Harvard University. (n.d.). Serve and return: Back-and-forth exchanges.

Family Court of Western Australia. (2025). Best interests of the child.

Federal Circuit and Family Court of Australia. (2024). Children: Overview.

Federal Circuit and Family Court of Australia. (2024). Family Violence Best Practice Principles.

House of Representatives Standing Committee on Social Policy and Legal Affairs. (2024). The family law system: Barriers to safety and fairness for victim-survivors (Chapter 3).

Lange, A. M. C., et al. (2021). Parental conflicts and posttraumatic stress of children and adolescents: A systematic review. (Published in peer-reviewed literature).

10/02/2026

Another amazing morning last Friday at the BNI Team WA - Business Networking Western Australia annual awards breakfast. Cheers to all the award winners

Was proud to sponsor the event giving away an all expenses paid spot on an upcoming Strategy Retereat. The biggest cheer of the morning to Carrie Hampton of WA Mental Health a most deserving winner. Looking forward to hosting you at Komune Resort - Bali.

Happy Days!!!

Yewww!!!

THE BOND ADULTS FEEL, AND THE BOND CHILDREN BUILDAdults can feel deeply bonded to a child across distance and time. Pare...
09/02/2026

THE BOND ADULTS FEEL, AND THE BOND CHILDREN BUILD

Adults can feel deeply bonded to a child across distance and time. Parents, grandparents, aunties, uncles, extended family, you can carry genuine love, pride, protectiveness, and a strong sense of โ€œthatโ€™s my personโ€, even when youโ€™re not physically present.

And that love is real.

But hereโ€™s the piece families often miss: adults and children โ€œdo connectionโ€ differently.

Adults can feel connected through meaning, memory, history, and identity. You can hold the relationship in your heart because you understand the story, the family links, the significance, the intention. Children, especially younger children, donโ€™t build connection through association. They build it through relationship. Through lived, repeated experiences of care and emotional safety.

So sometimes we see a painful mismatch:
An adult feels close, committed, and loving.
A child feels unsure, distant, or even like the adult is a stranger.

That doesnโ€™t automatically mean the child has been โ€œturned againstโ€ anyone, or that the bond was never real. It often means the relationship hasnโ€™t had enough consistent, predictable moments for the childโ€™s nervous system to learn: you are safe, you are familiar, you come back.

Attachment research describes this clearly. When children โ€œconsistently experience responsive and sensitive caregivingโ€, they develop an expectation that adults will be available when they need them (Ali et al., 2021). Without that consistency, children can struggle to feel trust, even when love is being offered.

Developmental science describes connection as โ€œserve and returnโ€, the back-and-forth interactions that shape relational safety. โ€œServe and return interactionsโ€ฆ play a key role in shaping brain architectureโ€ (Center on the Developing Child, n.d.). This is why big gestures, gifts, or occasional visits can mean a lot to an adult, but still not translate into felt safety for a child. The bond grows through repetition.

This matters in separated and blended families, and in long-distance kinship relationships too. Australian research reminds us: โ€œThere is more to parent-child contact than just timeโ€ฆ The nature and quality of the interaction are also importantโ€ (Australian Institute of Family Studies [AIFS], 2004). Itโ€™s not only about how often you see a child, itโ€™s about how predictable, emotionally safe, and child-focused those moments are.

If youโ€™re the adult hoping for connection, a gentle reframe is: predictable beats perfect. Small, consistent touchpoints, a steady routine, child-led pacing, and warm repair over time. Relationship is built in the everyday, not in the occasional highlight.

If youโ€™re supporting a child, especially in high-conflict or reportable family therapy contexts, it helps to hold this with compassion: children canโ€™t be talked into attachment. They need the experience of safety to build it.

Ali, E., Letourneau, N., & Benzies, K. (2021). Parent-child attachment: A principle-based concept analysis. *International Journal of Environmental Research and Public Health, 18*(9), 4442.

Australian Institute of Family Studies. (2004). *Parent-child contact and post-separation parenting arrangements*.

Center on the Developing Child, Harvard University. (n.d.). *Serve and return: Back-and-forth exchanges*.

08/02/2026
A massive 24 hours for WA Mental Health and Psychologically Safe WASponsoring the BNI WA 2026 AwardsJoining our BNI Refe...
06/02/2026

A massive 24 hours for WA Mental Health and Psychologically Safe WA
Sponsoring the BNI WA 2026 Awards
Joining our BNI Referral Leaders Bunbury team in 5 Awards.
Willow Childminding - Western Australia winning a door prize for a website $6500 with Nimbu Creative
And.... Carrina Hampton winning a Bali Business Retreats prize (all inclusive $5000). As the photos show, she was very happy!
Thank you Alyssa Bradbury for your support as always.

Alyssa Bradbury - Youth Coach, Mentor + Speaker
Carrina Hampton
Bunbury Counselling

๐‘ณ๐’๐’˜-๐’‡๐’†๐’† ๐’„๐’๐’–๐’๐’”๐’†๐’๐’๐’Š๐’๐’ˆ ๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•๐’”We currently have openings for counselling through our Graduate and Intern Counselling P...
22/01/2026

๐‘ณ๐’๐’˜-๐’‡๐’†๐’† ๐’„๐’๐’–๐’๐’”๐’†๐’๐’๐’Š๐’๐’ˆ ๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•๐’”

We currently have openings for counselling through our Graduate and Intern Counselling Program (Bunbury Counselling), with ongoing availability across 2026.

Fees:
$60 low-fee | $30 concession | FREE for aMaze Parenting families

Ideal for support with stress, anxiety, low mood, parenting and family challenges, relationship stress, life transitions, and building coping strategies.

Find out more and book here:
https://bunburycounselling.com/graduate-intern-counselling-program/

Amaze - Pathways Through Parenting

Welcome back Thelma!!We are pleased to announce that Thelma Moyo will be joining our team in an official capacity this y...
22/01/2026

Welcome back Thelma!!
We are pleased to announce that Thelma Moyo will be joining our team in an official capacity this year, providing Student Counselling at South Regional TAFE on Tuesdays and Wednesdays, and offering private counselling sessions from our Bunbury Counselling rooms as well.

https://wamentalhealth.com.au/practitioner/thema-moyo/

Weโ€™re so pleased to share that Smitha Nair now has Friday availability at our WA Mental Health (Bunbury Counselling offi...
21/01/2026

Weโ€™re so pleased to share that Smitha Nair now has Friday availability at our WA Mental Health (Bunbury Counselling office) and online (telehealth). ๐Ÿ’›

Smitha is a warm, grounded counsellor with expertise across psychology, early childhood education, and special needs support, working alongside children, adolescents, and families with an approach thatโ€™s practical, strengths-based, and evidence-informed.

Now available:
โ€ข Fridays, 9:00amโ€“3:00pm (Bunbury office + online)
โ€ข Extra sessions during school holidays by arrangement

Smitha is fluent in English, Tamil, and Malayalam, supporting culturally inclusive care for families from diverse backgrounds.

To read more about Smitha and book:
https://wamentalhealth.com.au/practitioner/smith-nair/

This article โ€œLong way from homeโ€ was written by Rose Patane and published on 30 October 2025.It explores the emotional ...
15/01/2026

This article โ€œLong way from homeโ€ was written by Rose Patane and published on 30 October 2025.

It explores the emotional and practical challenges many young people from regional and rural WA face when relocating for university, including loneliness, financial strain and impacts on mental health. It shares the experience of a young man who moved away from home to study and quickly felt isolated and overwhelmed, a reality for many students who must leave their support networks to access education. As more young people prepare to move away from home in the coming months, the article is a timely reminder that major transitions can place significant pressure on wellbeing without the right supports in place.

Carrina Hampton from WA Mental Health states:
โ€œLeaving home for study is not just an academic transition, itโ€™s an emotional one, and too often that part is underestimated.โ€
&
"When young people feel connected and supported, they are far more likely to thrive, not just survive, during these big life changes.โ€

Follow the link for the whole article: https://westernindependent.com.au/2025/10/30/long-way-from-home/

Bunbury Counselling
Carrina Hampton

Hundreds of students relocate for university each year as a result of limited options nearby but it isnโ€™t always the fun experience they expect.

10/01/2026

๐—–๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ป๐—ฎ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ณ๐˜‚๐—น๐—น๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿฑ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ.

After a wonderful period living out her passion for inspiring and supporting the next generation of community service workers, in a lecturing capacity; Carrina is now back full-time in our Bunbury practice and opening up more appointments.

For those who donโ€™t yet know Carrina, she is a highly experienced Mental Health Social Worker, Counsellor, and Family Therapist with 25 yearsโ€™ experience working with individuals, couples, families, and communities across Western Australia.

Carrinaโ€™s work is grounded, practical, and evidence-informed. She specialises in relationship counselling, family therapy, emotional regulation, trauma-informed practice, burnout and stress, parenting support, and navigating major life transitions. She is known for creating a calm, safe space where people feel genuinely heard, understood, and supported to make meaningful change.

Bookings are available here:
https://www.wamentalhealth.com.au/carrinahampton

๐–๐ก๐จ ๐œ๐š๐ง ๐ฐ๐จ๐ซ๐ค ๐ข๐ง ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก? ๐€๐ง๐ ๐ฐ๐ก๐š๐ญ ๐๐จ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐ž๐š๐ง?Itโ€™s a question weโ€™re asked often, and itโ€™s an important o...
10/01/2026

๐–๐ก๐จ ๐œ๐š๐ง ๐ฐ๐จ๐ซ๐ค ๐ข๐ง ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก? ๐€๐ง๐ ๐ฐ๐ก๐š๐ญ ๐๐จ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐ž๐š๐ง?

Itโ€™s a question weโ€™re asked often, and itโ€™s an important one.

Mental health support is no longer delivered by one profession alone. Contemporary research and workforce policy recognise that the best outcomes for individuals, families and communities come from multidisciplinary mental health teams, where different professionals contribute different skills, perspectives and levels of care.

In Western Australia, this approach is clearly outlined in the WA Mental Health Workforce Capability Framework (2025). The Framework emphasises capability, scope of practice, supervision and collaboration, rather than relying on professional titles alone.

At WA Mental Health, social workers, psychologists and counsellors remain central to our services. At the same time, we also work alongside other appropriately trained and governed mental health and psychosocial professionals, each practising within a clearly defined scope and supported by strong clinical governance.

Our focus is not just service delivery. We are deeply committed to building the capacity of mental health professionals, strengthening workforce capability, and supporting high-quality, ethical practice, so community members across WA can access the right support, at the right level, at the right time.

Interested in being part of WAMH?

๐Ÿ”น Join Our Team
Become part of a supported, values-led multidisciplinary mental health service delivering evidence-informed care across WA. Team members benefit from strong clinical governance, referral pathways, supervision options, professional collaboration, and administrative support, allowing practitioners to focus on quality care while working within a coordinated and ethical service model.
https://wamentalhealth.com.au/join-us/join-our-team/

๐Ÿ”น Join Our Online Directory
List your professional service on a trusted, quality-assured WA mental health directory designed to improve visibility and access. Directory members remain fully independent while benefiting from client and referrer connections, alignment with WAMH standards, and inclusion in a broader, values-driven mental health ecosystem across Western Australia.
https://wamentalhealth.com.au/join-us/join-our-online-directory/

๐Ÿ”น Refer a Client
Support individuals, families and workplaces to connect with the most appropriate care through our multidisciplinary network.
https://wamentalhealth.com.au/join-us/refer-a-client/

Mental health is a shared responsibility. Strong outcomes are built through collaboration, clarity and care, not silos.

Address

Level 2, 123 Spencer Street
South Bunbury, WA
6230

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