Divine Medicine

15/12/2025

Sunday has shook me to my core

A moment that reminds us how fragile, sacred & unpredictable this human experience is.

I have found myself holding my daughter tighter, Looking at the people I love a little longer. Feeling the weight & the gift of being alive in my body.

Life is not promised.
Tomorrow is not guaranteed & yet so many of us live as if there is always more time.

More time to say I love you
More time to soften
More time to be present
More time to choose courage over comfort

Experiences like this crack us open.
They strip away noise, ego, distractions, & leave us F2F with what truly matters.

Love.
Connection.
Humanity.
Purpose.

A part of me knows, deep in my bones, that witnessing this was not by accident.
It is not something I would ever wish for, yet I trust there is meaning in everything.

It has reaffirmed why I do the work I do ❤️

Healing & Raising consciousness is not optional. Holding space, guiding people back to their hearts, helping others remember who they are & why they are here is not just spiritual work, it is humanitarian work

Every healed nervous system matters.
Every heart that chooses love over fear matters, Every person who remembers their sovereignty matters

I do this work not just for myself, not just for my clients, but for the future.
For my daughter, her safety, her freedom, the world she will grow up in.

We CANNOT heal a world rooted in fear with more fear
We CANNOT create peace through division
We CANNOT protect humanity by disconnecting from our humanity

Now more than ever, we must stand together.

United, not divided.
Awake, not asleep.
Heart led, not fear driven.

Our rights matter
Our voices matter
Our ability to think, feel, question, love, & choose matters

Sovereignty is not about fighting each other.
It is about remembering our power, our compassion, and our responsibility to one another.

This is a call to soften & strengthen at the same time.
To hold those you love closer.
To stop waiting for permission to live fully, love deeply, & stand for what you believe in.

Fear contracts.
Love expands.

love will ALWAYS be stronger.

May we choose love again & again, even when it feels hard.
Especially when it feels hard.

For the lives lost
For the lives still here
For the children watching us
For the future we are creating together

We rise together.

09/12/2025

Sometimes life doesn’t warn us before it storms. It breaks us open in quiet, unexpected moments — moments we never planned for, never imagined, never felt prepared to face. And when the dust settles, you may find yourself standing in front of a mirror, wondering who you’ve become… wondering how to gather the pieces of a heart you no longer recognize.

But listen, my dear — there is power in choosing to rebuild.
Not rushing, not pretending, not suppressing… but gently rising.
Piece by piece. Day by day. Breath by breath.

Healing is not linear. It’s not a performance. It’s a journey of meeting every part of you — the wounded, the confused, the numb, the hopeful — and learning to hold space for them all with compassion. Healing asks for patience. For honesty. For courage to feel, to rest, to trust that better is still possible.

And here’s the beautiful truth many don’t tell you — those who rebuild after breaking do not return as the same person. They evolve. They deepen. They love more intentionally, speak with more wisdom, protect their peace with more clarity. They come back knowing their worth, understanding their needs, and honoring what their soul cannot carry anymore.

So if you are in that rebuilding phase, keep going.
You are not failing — you are forming.
You are not broken — you are becoming.

You’re shaping into the version of yourself you once needed but didn’t yet know how to be. And that strength? It starts to live in your eyes, your voice, your choices. It becomes a quiet glow that says, I survived, and I am rising again.

Here’s to you —
The survivor.
The overcomer.
The one turning pain into power, scars into wisdom, and endings into new beginnings. 🤍🕊

07/12/2025

04/12/2025

Drop a ❤️ if you agree…

28/11/2025

Sharing small parts of an extremely vulnerable, beautiful ritual - yoni steaming. This process went on for 20 mins and led to lots of tears, releasing & healing and I generally feel like a new woman! 🙌🏻

There is something ancient and sacred about sitting in ceremony with your own womb. 🩸 your sacred space of creation.

Yoni steaming is wayyyyy more than herbs and heat, trust me.
It is a dEEP ritual of remembrance.
A returning to the place where you hold every story you were ever too strong, too busy or too numb to feel.

Your womb is not just an organ. Na ah huni it’s so much more …..
It is a library of your lineage. 🧬
It holds the imprint of your first heartbreak, your birth, your mother’s birth and the unspoken pain of the women who came before you. ❤️‍🩹

It holds past lovers, past timelines and past versions of you.

S*x is an energetic transmission and every person you have ever allowed into your body has left an imprint. Their wounds. Their fears. Their beliefs about love. Their self worth. Their shame. Their patterns.
Your womb remembers it all. 😮 Did you know this?

And she is ready to release it.

Yoni steaming softens the walls where tension lives.
It warms the places where trauma has been stored.
It helps release residual cords from past partners.
It clears stagnant emotional energy from the birth portal.
It awakens your feminine intuition, your sensual power and your creative life force. 🌹
It reconnects you with the part of you that is wild, ancient and deeply knowing.

As you sit in ceremony with her, your womb begins to breathe again. She lets go. She opens. She remembers. She rises. YOU RISE

This is womb healing.
This is feminine restoration.
This is the portal back to your true self.

And this is only one of the sacred rituals we will be journeying through at our weekend Wombmans Retreat held on 9-11 January (11/1 portal energies)

Your womb is calling.
Your lineage is calling.
Your next evolution is calling.

Message me for details.

And if you don’t already connect with your womb, love your womb, talk to your womb she is listening …. 👂


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