Whole Health Osteopathy

Whole Health Osteopathy Whole Health Osteopathy is located Level 1, 855 Plenty Road, South Morang 3752. 6-day availability Osteopath

We’re excited to share that Ryan Clegg will be taking bookings at Whole Health Osteo & Rehab from 10 February 2026.Ryan ...
24/01/2026

We’re excited to share that Ryan Clegg will be taking bookings at Whole Health Osteo & Rehab from 10 February 2026.

Ryan brings a thoughtful, evidence-informed approach to care, with a strong focus on understanding the whole person, not just the symptoms. He’s passionate about helping people move better, feel stronger, and build confidence in their bodies through clear communication and tailored treatment.

Ryan will be working across both of our clinics, supporting patients with musculoskeletal pain, injury rehabilitation, and long-term movement goals.

Appointments with Ryan are now open via Cliniko.

If you’re looking to start the year with a fresh perspective on your health, we’d love to welcome you in.

18/01/2026

We love the energy Dr Liz (osteo) brings!

・・・

I love my job, the variety of people, conversations and challenges makes it fun and so interesting. Having the opportunity to work with these patients to hear what’s happening, problem solve, create a plan and then rehab where we can is the perfect combo. There’s nothing too icky or unusual. I’m here for it all showing up to hear about your aches, pains and fears and working with you to move forward.

Let’s do this.

www.wpo.com.au

I was so honoured to be asked to be part of the City of Whittlesea Business Network Podcast Series with the brilliant Am...
08/01/2026

I was so honoured to be asked to be part of the City of Whittlesea Business Network Podcast Series with the brilliant Amy Bajada.

This episode was recorded back in June, and I remember feeling such a deep sense of gratitude getting to share the story behind Whole Health Osteopathy - how it started, what we stand for, and the community that helped shape it.

And honestly… what a funny moment to look back on now.

Because a lot has changed in six months.

At the time, we were talking about growth in theory, and now we’re living it in real time with our Eltham clinic opening in February!

I love that this conversation was captured before the next chapter began.

It’s a reminder that big things are built from small decisions, a bit of grit, a lot of values, and the right people in your corner.

Thank you, for backing local business.

Thank you, for the opportunity and the thoughtful conversation.

And thank you to everyone who continues to support our vision as we grow it, not with ego, but with purpose.

https://youtu.be/YukzrID8FUo

Whole Health Osteo & Rehab is officially opening its doors in Eltham on Monday, 16th February 2026.We’re thrilled to bri...
04/01/2026

Whole Health Osteo & Rehab is officially opening its doors in Eltham on Monday, 16th February 2026.

We’re thrilled to bring our hands-on, patient-centred care to a second location inside Equilibrium 24/7 Gym, and support even more people on their journey to whole health.

Bookings are now open – we’re already locking in appointments for February, including osteopathy, rehab and shockwave therapy sessions.

If you’ve been waiting for care closer to Eltham, this is your sign to jump in early. Spots are limited and filling fast.

Your journey to whole health starts here, now in two locations.

📍South Morang | 📍Eltham

Same evidence-informed care. More ways to support you.

To book:
📞 Call 0434 304 330
💻 Book online via our website
📅 Or send us a message to secure your time

We can’t wait to welcome you into the space.
Put your body in good hands.

– Jess Sammut

Clinic Director, Whole Health Osteo & Rehab

When to push through soreness vs slow down - adapted from Muscle and tissue soreness are normal and expected parts of tr...
04/01/2026

When to push through soreness vs slow down - adapted from

Muscle and tissue soreness are normal and expected parts of training and recovery. To build strength and resilience, your body needs the right dose of stress: enough to stimulate adaptation, not so much that it overwhelms your capacity to recover.

That said, progress isn’t always linear. There are moments where easing off, adjusting load, or shifting focus is smarter than simply pushing harder. Importantly, slowing down isn’t stopping. Movement, loading and rehab can, and often should, continue, just in a modified way.

Pain and soreness are part of the human experience. They don’t always mean harm, but they do mean it’s time to check in, reassess and tweak the plan with your healthcare team when needed. The goal is sustainable progress, not perfection or pace.

A good rule of thumb:

Push when soreness feels local, temporary, and improves with warm-up or within 24–48 hours.

Slow down when soreness lingers, spreads, worsens over time, impacts sleep, or changes the way you move.

Listen to the trend, not just the moment. Your body is giving you data; work with it, not against it.

Credit: Post concept adapted from

Crack it, floss it, tape it, or cup it. The stars have spoken!What’s your star sign and your treatment energy? Drop it b...
03/01/2026

Crack it, floss it, tape it, or cup it. The stars have spoken!

What’s your star sign and your treatment energy? Drop it below 👇

2025, thanks for the lessons and the laughter.A year of helping bodies move better, hurt less, and feel supported, insid...
27/12/2025

2025, thanks for the lessons and the laughter.
A year of helping bodies move better, hurt less, and feel supported, inside and out.

So grateful for our patients’ trust, our local community, and our unreal team who live our values every day.
Less about perfection, more about progress.
Less about quick fixes, more about whole-body outcomes.

Whole Health Osteo & Rehab
Put your body in good hands.

Catch you in 2026, prioritising better movement, less tension, and more good days ahead.

Living with chronic, ongoing symptoms can be exhausting, physically and emotionally.Dr Kirsty Greenwood (osteopath) is a...
18/12/2025

Living with chronic, ongoing symptoms can be exhausting, physically and emotionally.

Dr Kirsty Greenwood (osteopath) is a registered Perrin Technique™ practitioner and an experienced senior osteopath with over 25 years of clinical experience.

Kirsty’s Perrin Technique™ Guided Care Program offers a structured, 12-week approach for people living with complex, long-term conditions. The program incorporates thorough assessment, home care guidance, consistent manual therapy, education, and ongoing support, aligned with the principles of the Perrin Technique™.

This approach is commonly used as a conservative management option for conditions such as ME/CFS, fibromyalgia, and Long COVID, and is delivered within a paced, individualised framework.

2026 Term 1 intake now open

Apply now to secure a place or enquire to learn more.

Payment plans available.

Huge congratulations to Ryan on graduating today 🎓What an incredible milestone: 5 years of study done and dusted! Enjoy ...
17/12/2025

Huge congratulations to Ryan on graduating today 🎓

What an incredible milestone: 5 years of study done and dusted!

Enjoy the moment (even in this insanely hot weather). Stay cool and soak it all in!

We’re so excited to officially welcome Ryan to the Whole Health Osteo & Rehab team in 2026. You’ll be able to book in with him at both South Morang and Eltham, and we can’t wait for our community to experience his care, energy and passion.

Well done, Ryan. Your future is bright.

17/12/2025

If recovery felt linear, it would be easy.

But bodies adapt, respond, rest, flare and recalibrate — often all in the same week. Ups and downs don’t mean you’re going backwards; they’re part of how your system learns and strengthens.

Progress is measured over time, not by a single day.

If this resonates, take it as permission to zoom out and trust the process.

Health isn’t built in extremes.It’s built in the small, repeatable habits you can actually maintain.Hydration is one of ...
15/12/2025

Health isn’t built in extremes.
It’s built in the small, repeatable habits you can actually maintain.

Hydration is one of them.

Migraine triggers aren’t always obvious.Sometimes it’s not the drink, it’s the dehydration, stress, late night and empty...
14/12/2025

Migraine triggers aren’t always obvious.
Sometimes it’s not the drink, it’s the dehydration, stress, late night and empty stomach behind it.

Festive season, done thoughtfully.
No rules. Just awareness.

Address

South Morang, VIC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 7am - 6pm
Thursday 8:30am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+61434304330

Website

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Welcome to Whole Health Osteopathy

At Whole Health Osteopathy, our objective is to enhance the body’s ability to self-heal by treating the joints, muscles, circulatory, lymphatic and nervous systems with a variety of hands-on techniques.

Whole Health Osteopathy work in conjunction with GPs, naturopaths, podiatrists, massage therapists, and other allied health practitioners to get the best patient outcomes.

Dr Jessica Sammut

After graduating from her Bachelor of Applied Science and Master of Osteopathy at RMIT in 2014, Dr Jessica Sammut spent three years working in a busy clinic in Launceston, Tasmania.