Enhanced Personal Training

Enhanced Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enhanced Personal Training, Wurundjeri Woi Wurrung Country, 1 Convention Centre Place, South Wharf.

You ever train harder than ever… and still run the same time?Weeks of consistency.Pushing yourself.Doing everything you ...
30/04/2026

You ever train harder than ever… and still run the same time?

Weeks of consistency.
Pushing yourself.
Doing everything you think you should be doing.

But nothing really changes.

Meanwhile, you see other people getting faster…
and you start questioning it.

“How are they doing that?”
“Why isn’t that me?”

I used to be the exact same.

I thought it was an effort problem.
That I just needed to push harder, do more, go further.

But I was wrong.

It wasn’t a matter of if I could improve…
it was a matter of when I actually followed the right system.

So I stopped guessing.

I got myself a running-specific coach
and started training with structure.

Since then, the results have honestly blown me away.

To the point where I can confidently say
I will run a sub 3:15 marathon in my first attempt.

That sounds crazy…
but it’s just proof that the system works.

If you’re training hard but not progressing,
this post is for you.

Comment “SYSTEM” and I’ll send you the framework.

29/04/2026

Trust this - the moment you start taking yourself seriously is the moment everything changes.

You stop making excuses.
You stop negotiating with yourself.
You start showing up properly.

Everything you want is on the other side of that.

27/04/2026

You only win when your mind is stronger than your emotions.
Emotions are temporary.
They come and go.
But your standards don’t change.
That’s what carries you through.


NICK
THE60-RC

This is what I’ve built my life around.Working hard.Pushing limits.Finding out what I’m actually capable of.Day by day, ...
27/04/2026

This is what I’ve built my life around.

Working hard.
Pushing limits.
Finding out what I’m actually capable of.

Day by day, session by session.

HYROX is just the place it all gets tested.

And I’m nowhere near done yet.

NICK
THE60-RC

27/04/2026

Plans for the week?

Building a body that performs.
Building a routine that sticks.
Building a life that moves forward.

Day by day.

27/04/2026

There’s a point where it just clicks.

Weekends stop being about getting drunk…
and start being about getting ahead.

Not because you have to.
Because you want to.

Because you’ve got goals that matter more than a hangover.

And once you feel that shift, you don’t really go back.

27/04/2026

I turn 30 this week.

This is what I’ve learned the hard way…

- Social media is a pressure cooker.
You don’t realise how much it’s shaping your thoughts, your expectations, and the decisions you make until you step back from it. You start comparing your life to people you don’t even know, chasing timelines that were never yours to begin with.

- Find something that lets your mind drift.
Not scroll. Not consume. Actually drift.
Something where you can switch off from the noise and just think. That’s where clarity comes from. That’s where you start to understand what you actually want.

- Build a healthy lifestyle and routine.
Not for now - for later.
The habits you build in your 20’s will either open doors for you or quietly close them. Your energy, your discipline, your health all compound. They will either support your life or limit it.

- Be brave enough to put yourself out there.
Most people never even try. Not because they can’t, but because they’re scared of what might happen. I’ve never met anyone who genuinely went after something and regretted it. The regret always comes from not doing it.

- Stop giving a f**k what everyone thinks.
Most of the time it’s not even real. It’s your own insecurities projecting how you think people see you. Once you realise that, it becomes a lot easier to just move how you want to move.

- Get your finances in order.
Know what you earn. Know what you spend. Know what it actually costs you to live your life.
Because the freedom everyone talks about - travel, opportunities, investing, time - it doesn’t just happen. It comes from being organised, patient, and disciplined over time.

- Hard work is relative to your environment.
You might think you work hard until you’re around people who are actually obsessed. There are some hungry motherf**kers out there moving at a completely different level. If you want what they have, you’ll have to raise your standards and change the way you think.

- You have two choices every day.
An easy choice that leads to a hard life, or a hard choice that leads to an easier one.
You don’t get both. Not at the start.

Continued in caption..

First Half Marathon Race 1:33:43 🏁Super happy with that, the plan wasn’t to go all out. I will say I sped up at the end ...
26/04/2026

First Half Marathon Race 1:33:43 🏁

Super happy with that, the plan wasn’t to go all out. I will say I sped up at the end to bring it home strong though. I got excited 😆

The were fast 🔥 Felt great running in them!

Hydration and carbs fuelling through the race worked a treat, no cramps and plenty of energy. I ended up using 4 x scoops of carbs and 3 + 1/2 scoop of electrolytes. I also took a 30g gel with caffeine at the half way mark.

Top to bottom ✅ Today wasn’t just about me pushing to be 1% better everyday but trying to encourage others to be as well 🤝🏽 I ran with a guy I’ve only met a few times at Griffith uni track and we went back and fourth the entire time pushing to be a little better 💪🏽

I’ve made dramatic improvements in my running in the last 12 months by following a specific training structure. If you’re looking to improve your running in the next 12 months DM me and I’ll take you through the exact structure that has gotten me insane results 🔥

Ready to rock tomorrow Starting at 6:30am 🏃🏽‍♂️1:36:00 target time 🏁Let’s see what we can do before starting the build p...
25/04/2026

Ready to rock tomorrow

Starting at 6:30am 🏃🏽‍♂️

1:36:00 target time 🏁

Let’s see what we can do before starting the build phase for

NICKstores THE60CLUB-RC

24/04/2026

Training update 🏃🏽‍♂️

23/04/2026

HYROX BRISBANE - Mens Pro Solo - 1:10:23 PB 🏁

Enjoy this epic clip from

I asked him if he could capture the race and express it the way he knows best and boy he did not disappoint.

This video makes me feel like I’m an actual athlete 😆

22/04/2026

I’ve never felt that kind of fatigue before.

The kind where your body’s done…
your mind’s trying to find a way out…

but something deeper won’t let you stop.

Because you remember who you said you were going to become.

And quitting here doesn’t match that.

So you keep moving.

Address

Wurundjeri Woi Wurrung Country, 1 Convention Centre Place
South Wharf, VIC
3006

Website

Alerts

Be the first to know and let us send you an email when Enhanced Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enhanced Personal Training:

Shortcuts

Share