Denise James N.D. Naturopath, Wellness Coach, Mentor

19/11/2025

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New series in Lancet medical journal finds UPFs, which make up nearly half the average Australian diet, driving ‘escalating’ burden of many chronic diseases

13/11/2025

Yet another reason to eat a wholefood, Mediterranean diet 🍏😊🥦🍇

Eating a diet highest in ultra-processed foods is tied to an increased risk of early-onset colorectal cancer when compared with consuming such foods sparingly, a new U.S. study suggests, pointing to one potential reason for rising rates of the cancer in young adults.

25/10/2025

😊🥝🥦🫘🍓🫐https://www.facebook.com/share/v/1CMirdia5C/

05/10/2025

Sooooooo delicious! Love a Sunday Brunch with my buddies ❤️❤️❤️ 😍😍😍

25/09/2025

Hahaha we've all been there!! 😂 https://www.instagram.com/reel/DMnT3TLxDR7/?igsh=MWtjMHN5MzFtbWZqcA==

15/09/2025

Rest in peace Mum 💗💗 you nearly made it to 90. Healthy and happy right to the end. I'll miss you every day. I keep wanting to call you. 🥹 Love you Mum ### ♥️🙏♥️

04/09/2025

Happy Friday!! I'm so grateful to do what I love in my cute little garden office! May you all be at peace! Lots of love xx ♥️

31/08/2025

When life gives you a bag of homegrown organic eggplants!! 🍆😀
▶️ Eggplant lasagne for dinner tonight💜💜💜 👌👌👌🫶
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29/08/2025

❤️🍌🥑❤️https://www.theguardian.com/society/2025/aug/29/potassium-rich-diet-may-cut-risk-of-heart-failure-by-24-per-cent-study?CMP=Share_AndroidApp_Other

Eating foods such as avocados, bananas and spinach linked to lower risk of heart conditions, hospitalisation or death

23/08/2025

Another day in paradise! 🥰🥰🥰

22/08/2025

Continuing my birthday celebrations in my home away from home! 🧡🩵🧡

06/08/2025

Maddie made dinner and it was superb!! 😍😍😍😍Rice, salmon and vegies with just the right amount of spice! Perfect! Thank you Maddie! 💖🥰💖
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