What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 4:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 6am - 5:30pm Sunday 6am - 3pm

Element Wellness and Healing

Home
Australia
St Kilda, SA
Element Wellness and Healing

+ Kinesiology & Intuitive Healing
+ Mind Body Medicine
+ Traditional Chinese Medicine
+ Sound Healing
+ Crystal Dreaming®
+ Reiki
+ Workshops
+ Room Hire

03/03/2026

The Blood Moon is here, carrying a powerful invitation to release.

A Blood Moon happens during a total lunar eclipse, when the Earth moves between the Sun and Moon, casting a shadow that makes the Moon appear red.

This eclipse invites you to let go of what feels heavy and trust what’s shifting beneath the surface.

Blood Moon | Tuesday 3 March | 10:37pm AEDT

✨ Screenshot the affirmation that finds you
Which one landed? 🌕

03/03/2026

In-person sessions with Benjamin are currently open.

If you’re seeking clarity, connection or reassurance, this is your opportunity to experience the work face to face.

If you’ve been thinking about booking, trust the nudge.

Secure your session via the link in bio or DM us.

02/03/2026

Autumn is here and it can feel confronting. 🍂

This season asks:
What are you still holding onto?
What feels heavy?
What’s quietly ready to be released?

Letting go isn’t always soft.
Sometimes it’s uncomfortable.
Sometimes it’s honest.

But on the other side of release?
Space, clarity & room to grow.

What feels ready to fall away for you this season?

24/02/2026

We’re all born under a different Chinese zodiac.

Different rhythms.
Different instincts.
Different ways of moving through the world.

The Fire Horse year doesn’t change who you are,
it simply activates something within you.

The question isn’t “How do I keep up?”
It’s “How does this energy meet me?”

Work with your nature.
Not against it.

Comment your zodiac below 🐎✨

18/02/2026

🌑 New Moon Card Pull
🧧 New Lunar Year
🐎 Year of the Horse

This New Moon also marks the beginning of a new Lunar Year, the Year of the Fire Horse. A year of forward motion, courage, momentum and trusting the direction you feel called toward.

Ant reminds us that strength isn’t loud. It’s steady. It’s consistent.

The Horse brings movement.
Ant brings foundation.

Move forward this year, but build it well.

16/02/2026

The Year of the Fire Horse brings bold, passionate energy, but it’s not about burning yourself out to prove something.

It’s about learning how to *hold* your fire, direct it, and let it move you forward in a way your nervous system can sustain.

How are you wanting to move this year, from urgency or from alignment? 🔥🐎

#2026

13/02/2026

For anyone who feels like they’re starting over,
this is still forward.

11/02/2026

Chinese New Year marks a shift in energy, not just a date on the calendar.
It follows the moon, honours cycles and invites a conscious reset.

Next week, we’ll dive into the Year of the Horse and what it brings ✨
Save this to come back to.

09/02/2026

A gentle ritual to close the Year of the Snake 🐍

Release what’s ready to be shed.

Make space for the energy ahead.

#2026

04/02/2026

You don’t need to be ready.

You need to be met.

Healing isn’t a race.

It unfolds in safety, trust, and timing.

If you feel curious, you’re already allowed to explore.

Learn more about our modalities or book when it feels right, link in bio.

Address

St Kilda, SA

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 4:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	6am - 5:30pm
Sunday	6am - 3pm

Telephone

+61476997801

Website

http://elementwellnessandhealing.com/

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