Ahimsa Therapies

Ahimsa Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ahimsa Therapies, Massage service, 1/502 Street Aubyn St West, St Leonards .

Spaces available tonight.
21/10/2024

Spaces available tonight.

Just one spot left tomorrow night, 6.30.
16/09/2024

Just one spot left tomorrow night, 6.30.

Come and join me for a guided journey through electronic dance music.We will begin by sharing a cup of cacao - a superfo...
12/09/2024

Come and join me for a guided journey through electronic dance music.

We will begin by sharing a cup of cacao - a superfood and potent adaptogen that can potentiate and amplify experiences. Then we will begin the journey through music and dance, starting lying in savasana. As the music builds there will be an invitation to come to sitting and eventually to standing, coming upright and moving as much as the music calls you to do so. The music will then calm and quieten as we come back to the mat and back to savasana.

I am not a DJ (yet!) so I will not be beat matching or mixing. There will be a slight pause between tracks where you will have an opportunity yourself, to pause. I love electronic dance music - generally the really upbeat, happy stuff but sometimes I go a bit trancey. I danced a lot in my younger years and now I'm just too tired to dance all night. So, if a couple of hours of music, with a little bit of dancing, sounds like you then I'd love to share this music and dance journey with you. I love being able to listen to, and move to this music without drugs and alcohol, just with the beautiful plant medicine of cacao.

A brand-new class at a brand-new studio.Come and relax, restore your nervous system.Restorative yoga with a luxuriously ...
11/09/2024

A brand-new class at a brand-new studio.
Come and relax, restore your nervous system.
Restorative yoga with a luxuriously long savasana accompanied by Tibetan bowls.

Situated in Twyford at the And...Relax Yoga Studio. To see this studio check out the andrelaxswedishmassage Insta page.

To secure your spot in this intimate space, please message Jenny on 0275 761 716.

Tickets are $20. Concessions available.

Introducing Hastings' newest yoga studio: And...Relax Yoga Studio in Twyford.Join Jenny and Nicki for an evening of rela...
06/09/2024

Introducing Hastings' newest yoga studio: And...Relax Yoga Studio in Twyford.

Join Jenny and Nicki for an evening of relaxation and bliss on Sunday 13th October from 6-8pm.

The evening will begin with a shared cup of cacao, followed by over an hour of restorative yoga, focusing on our 7 main chakras. During the yoga, Nicki will come around offering optional, personal massage or sound. The evening will end with a lovely long savasana accompanied by the healing vibrations of Tibetan Bowls.

Tickets are $40.

To book go to www.and-relax.co.nz or message Jenny on 0275 761 716.

I'm about to offer this new class. No prior experience in yoga is required. Beneficial for all ages, both men and women....
26/02/2024

I'm about to offer this new class. No prior experience in yoga is required. Beneficial for all ages, both men and women. Please reach out if you're interested.

Who's keen for yoga this week?I can't decide between a chakra based class or a digest and detox one. Both are ready to g...
08/08/2023

Who's keen for yoga this week?
I can't decide between a chakra based class or a digest and detox one. Both are ready to go and are equally delicious!
Happy to take votes!
Please let me know if you can make it.

Yinstorative Yoga, 12.45 Fridays at The Yoga Space.

This week's yoga class is all about the heart. After some gentle movement we will sink into some restorative shapes that...
16/05/2023

This week's yoga class is all about the heart. After some gentle movement we will sink into some restorative shapes that will encourage energy and blood flow to the heart. The session will end with a Loving Kindness meditation in my favourite heart-opening shape, reclined butterfly. And of course the final icing on the cake will be a luxurious Savasana. Please let me know if you can make it 🙏💜🙏

After being laid up last week with a bad back, I'm now back up and running (pun intended!).Two myofascial release spots ...
09/05/2023

After being laid up last week with a bad back, I'm now back up and running (pun intended!).
Two myofascial release spots left this week: 12.30 Thursday and 9am Friday.

I'll also be back at The Yoga Space teaching a delicious restorative yoga class with this week's focus on grounding.

Please PM or text me to book.
0275 761 716

Address

1/502 Street Aubyn St West
St Leonards
4122

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