MTP Health

MTP Health MTP's purpose is to improve the way you move. Athletes, office workers, elderly, pregnant, injured or chronic illness.

We are here for to help you regain control and empower you with the tools to live life on your terms and full of movement. At MTP Health our purpose is to empower people to live life pain-free and on their own terms, by improving the way they move. We create meaningful and lasting change by developing and guiding you through a specialised recovery program, giving you the tools you need to take back control and live life to the fullest.

Don't forget! New year, New limits! Health fund benefits reset On January 01, 2026. This is you last week to use up any ...
17/12/2025

Don't forget! New year, New limits! Health fund benefits reset On January 01, 2026. This is you last week to use up any extras cover. Book your appointment now!

#2026

In recovery, training or life. Work hard, stay committed to your goals and the results will come. Always play the long g...
15/12/2025

In recovery, training or life. Work hard, stay committed to your goals and the results will come. Always play the long game.
#2026

It's that time of year again. Our St Leonards and Beacon Hill clinics will be closing at the end of day Christmas Eve, a...
11/12/2025

It's that time of year again. Our St Leonards and Beacon Hill clinics will be closing at the end of day Christmas Eve, and re opening Monday January 5th! If you need to book in any last minute appointments, now is your time!

Book online at our website or call our friendly team.

Targeted rehabilitation to heal injury and restore function. Improve the way you move. Visit our website now. ...
09/12/2025

Targeted rehabilitation to heal injury and restore function. Improve the way you move. Visit our website now.

The Missing Piece: Integrated CareAt MTP Health, your well-being is the center of our puzzle. Our departments work toget...
03/12/2025

The Missing Piece: Integrated Care

At MTP Health, your well-being is the center of our puzzle. Our departments work together seamlessly, ensuring every piece of your health journey connects for a complete, patient-centered treatment plan.

Our team consists of Orthopaedic surgeons, Physiotherapists, Exercise Physiologists all under one roof. Get in touch for an assessment today!

You have more power over your health and mobility than you might realise. Sometimes, all it takes is the right guidance ...
01/12/2025

You have more power over your health and mobility than you might realise. Sometimes, all it takes is the right guidance and support to unlock that potential.

Living with discomfort or movement limitations can make you feel like your body is working against you. We understand how frustrating and discouraging this can be, especially when it affects the activities you love most.

At MTP Health, our mission is simple: to help you take back control of your movement and your life. We provide you with the knowledge, techniques, and ongoing support you need to make lasting positive changes.

Our team believes in your ability to heal and improve. We work alongside you, celebrating every milestone and adjusting our approach as you progress. You're not just receiving treatment – you're learning to become your own advocate for better health.

The path to feeling better starts with taking that first step forward.

What's one activity you'd love to do more comfortably?

Whether you are recovering from injury or working to improve your performance, set backs and bad days are inevitable. St...
27/11/2025

Whether you are recovering from injury or working to improve your performance, set backs and bad days are inevitable. Stay on course. Get back up. Results will follow.

Do you always seem to feel stiff even though you have spent time stretching? Have you ever said to someone that your tig...
26/11/2025

Do you always seem to feel stiff even though you have spent time stretching? Have you ever said to someone that your tight hamstrings are genetic? We want to help you.
The MTP Movement Freedom Program could be for you!

Follow the link in bio

14/10/2025

For Allied Health Professions Day, we asked our Medical Director and Orthopaedic Surgeon, Dr. Jonathan Negus, to weigh in on the Stronger Together theme.
Dr. Negus shares the critical advantages of our integrated, collaborative model—where allied health works directly with the surgical team. He explains how this approach greatly benefits the patient in achieving the best possible long-term outcomes.

14/10/2025

Prevention is better than a cure: Luke Kane on Health Reform.

For World Allied Health Day, we asked the Founder of MTP Health, about changes needed in our healthcare system.

His answer? Adding focus to preventative care! Luke explains how recognising allied health’s importance alongside medical pathways is the key to preventing chronic disease, reducing hospital strain, and truly making our community Stronger Together.
Tap to watch his perspective on the future of Australian health!

Address

North Shore Health Hub Level 4A, Suite 401-403/7 Westbourne Street
St Leonards, NSW
2065

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+61294379794

Website

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Our Story

MTP Health exists to inspire and enhance health and human performance. We achieve this by bringing together a team of specialised allied health and fitness professionals and providing world class services across 3 key pillars: Clinical, Fitness and Education. Our first clinic was founded in 2012 as Move Train Perform, with the purpose of closing the gap between the medical/health field and strength and conditioning. We wanted to provide understanding, education, and empowerment for people so they could take control of their health, rehab, and training - continuing to stay active right through the process. As Move Train Perform grew and our services expanded so has our approach to health care and performance training. We understand that no single practitioner or trainer holds all the answers, that an integrated team approach is the way to help people achieve all their health and performance goals. Along with the development of our services, we decided that the business needed to represent the full breadth of what we provide. So to coincide with the opening of our flagship health and performance centre in St Leonards NSW in September 2016 our business was renamed to MTP Health.